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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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5/14/13 10:51 P

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Today I am grateful for:
* my husband, who hasn't gotten upset that the house is a mess
* my budget, to keep me from going overboard
* my life

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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5/9/13 12:29 P

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Blessed Lord and Lady, thank you for blessing me with:
* laundry, for I know my family has clothing
* dirty dishes, for I know my family eats
* a cluttered house, for I know I have enough

Now, to go deal with all my blessings.

)O( She changes everything She touches

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NYTEGE's Photo NYTEGE Posts: 314
11/16/11 6:34 P

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I am grateful for my husband who loves me just the way I am and has much patience with me. :)

 
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11/9/11 9:35 A

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Today I am grateful for:
* Humanafit app
* Pandora
* DISTURBED!!!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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11/7/11 9:40 A

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Dear Goddess, thank you for the blessings of:
* parents who taught me good values
* children who are basically good kids
* a husband who loves me more than he says, but shows me every day

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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11/6/11 8:46 A

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Today I am grateful for:
* the encouragement of a emoticon (or two, or three, or...well...LOTS of 'em!)
* the enthusiasm of my DS in getting healthy!
* the sunshine

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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11/2/11 8:58 A

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Blessed Goddess, thank you for
* the freak October Nor'easter!
* my dear friends
* energy

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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10/18/11 10:52 P

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Mindy! (MindyHGP)
My personal camping trip for a few days.
My son's new after school program.

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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10/17/11 9:24 A

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Today I am grateful for:
The energy to get my extensive to-do list today
My depression, for it makes me more appreciate the good days
Disney Jr...for keeping my nephew occupied when I can't

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
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 Pounds lost: 6.2 
 
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10/16/11 10:38 P

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Lord & Lady, Thank You for
my extended family
my friends, who love me so much
this wonderful day!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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10/16/11 1:59 A

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I was doing my daily blog reading and came across one titled "Improve Your Mood with This 2-Minute Exercise" ( www.dailyspark.com/blog.asp?post=imp
ro
ve_your_mood_with_this_2minute_exercise
). I smiled because we have this Greet the Day forum.

From the article:
"Itís incredibly simple. Just sit down for two minutes and think about what you have to be grateful for today. Come up with 3-5 things that make your life better than it would otherwise be at that moment, and write them down. These don't have to be big things--in fact, this will probably work better if you focus on little things that change from day to day. Putting the same things on your list every time will make the exercise less effective. So you might include something like being grateful for not having a headache, or enjoying your morning coffee that day, or having a pleasant moment with a family member or friend."

I think it's important for each of us to take a few moments every day and think about what we have in our lives that is good. To that end, I'm challenging everyone this week to post in this thread at least three days this week. Every team member who does will receive a SparkGoodie from the team.

Blessings on you all!
Jen

)O( She changes everything She touches

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10/15/11 11:12 P

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www.dailyspark.com/blog.asp?post=imp
ro
ve_your_mood_with_this_2minute_exercise


Haven't Greeted the Day yet? Check out the above article! emoticon

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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10/14/11 7:54 P

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Lord & Lady, thank You for
friends
family
SparkPeople


)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
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 Pounds lost: 6.2 
 
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10/13/11 11:42 P

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Blessed Lord & Lady, thank You for the gifts of
1. obstacles in my life; they keep me moving forward and teach me that forward is worth working for
2. disagreements with my husband; they make the good times even more cherished
3. good friends to help me with #1 and #2

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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 Pounds lost: 6.2 
 
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10/11/11 5:36 P

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Lord and Lady, Thank You for blessing me with
1. SparkPeople
2. A great support system for my son
3. Great new camping friends

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
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227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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10/10/11 9:10 P

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Lord and Lady, Thank You for
1. my loving family
2. my dear friends
3. reminding me that I have value

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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10/9/11 11:34 A

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Lord and Lady, I am grateful for
1. My children
2. The changing colors of the leaves
3. My support system

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
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240.4 (5% Gone!):
238.0 (15 lbs Gone!):
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227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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10/8/11 9:36 A

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Lord and Lady, I am grateful for

1. My children
2. The view from my camper window
3. This perfect camping weekend

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
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227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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10/7/11 9:46 A

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Lord and Lady, thank You for:

* Autumn - my favorite season
* Sparking motivation within me to be healthier
* The miracle that is a child learning

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
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227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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9/12/11 11:07 A

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I am grateful for

being able to buy a smaller size shirt
my taste buds finally liking new healthy foods
having the drive to create my rotating menu...or at least getting a bulk of it done

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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 Pounds lost: 6.2 
 
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TAIYAB3's Photo TAIYAB3 SparkPoints: (31,721)
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6/9/11 2:49 P

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I am grateful for....

mindless entertainment
summer
healthy body

 Pounds lost: 10.0 
 
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6/8/11 4:03 P

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I am grateful for...

Connor finishing his school year
Summer :-)
Oscillating Fan :)

 Pounds lost: 10.0 
 
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6/8/11 10:34 A

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I am grateful for:
* the doctors caring for my daddy
* the staff at Reading-Muhlenberg CTC
* central air
* today is the last day of school
* Ayden - he is keeping me from being too depressed today

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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 Pounds lost: 6.2 
 
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TAIYAB3's Photo TAIYAB3 SparkPoints: (31,721)
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5/24/11 1:42 P

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I am grateful to the powers that be for....
1. The sun shining
2. I am fairly healthy
3. I am able to work out
4. My cars don't need repairs
5. I am alive.

 Pounds lost: 10.0 
 
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5/19/11 11:20 A

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Today I thank the powers that be for....
1. The sound of a wood thrush outside my window
2. The ability to be thankful
3. Choice
4. The peace I feel when I stand on my porch looking into the forest.
5. The ferrets that crawl into my arms every morning and give me kisses. emoticon

 Pounds lost: 10.0 
 
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10/14/10 2:54 P

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Today I thank the Gods...
1. For the support of my son's school.
2. For helping the 33 miners reach safety.
3. For the patience to handle my nephew's energy today.
4. For the nourishing rain.
5. For my friends and family.


)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
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227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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5/31/10 11:37 A

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Today I thank the Gods...
1. For the support of my RL friends and family.
2. That my SparkFriends are so wonderful.
3. For providing such yummy fresh fruit & veggies.
4. For the beautiful weather.
5. For watching over our Armed Forces!

Happy Memorial Day...remember why we're able to celebrate today! Hug a Soldier!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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1/11/10 1:02 P

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Today I thank the Gods...
1. ...for my best friend and the strength he has.
2. ...for caring and supportive husband.
3. ...that my net gain in the 2 months I've been away was less than 5 pounds.
4. ...that I'm able to delegate responsibilities back to their owners and reclaim my own duties.
5. ...for my loving and caring family & friends.

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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10/23/09 12:07 A

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1. That the Gods put my daughter and I exactly where and when we needed to be today to save a dog's life.
2. My DD, for being brave enough to stop traffic on a highway to catch said dog.
3. Myself, for being able to protect the dog's owner when we thought the dog would be hit and killed.
4. SparkFriends for such great words of encouragement on my blogs.
5. A particular SparkFriend for encouraging me to try something new.

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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10/20/09 4:52 P

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1. My SparkFriends, for lifting me up
2. Opening myself up, even if I get hurt
3. My FB friends, for having my back
4. My newfound love of healtier foods
5. A new power cord for my laptop

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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MINDYHGP's Photo MINDYHGP Posts: 1,159
10/19/09 9:01 P

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I'm thankful...

1. that I don't hate my job.
2. that Phil makes an awesome chili that is not a lot of calories (yep he made it again tonight! not so spicy..lol)
3. for my internet working today!
4. to be financially secure enough not to have to count every penny that groceries cost as I put them in the cart anymore.
5. that I finally got the Halloween decorations downstairs...they're not up yet, but they're out of the closet and ready to be put up!

"Those that care don't matter, those that matter don't care." -unknown author



 current weight: 156.0 
 
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10/12/09 11:00 A

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I am truly grateful...

1. That I am eating healthier
2. That my son will learn through my example
3. I can stand on my deck and look into a forest
4. That I am loved
5. The universe will always provide for what I need

Edited by: TAIYAB3 at: 10/12/2009 (11:01)
 Pounds lost: 10.0 
 
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10/8/09 8:37 A

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1. That my laundry is almost done.
2. That I have healthy food in the fridge and cabinets.
3. That I'm back on a cleaning kick.
4. That I have friends who are like family.
5. That I have family who are like friends.

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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10/7/09 6:22 P

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1. SparkPeople, for helping me lower my cholesterol!
2. My parents, for being so supportive
3. Having so many different places to walk
4. My daughter, for loving to cook
5. My husband, for going to work early this week and giving me time to clean (ok, he didn't have a choice on the going to work early, but still...lol)

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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TAIYAB3's Photo TAIYAB3 SparkPoints: (31,721)
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10/6/09 4:14 P

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1. I have nutritious fruits and veggies
2. I have a home
3. I have a job
4. It is a beautiful day
5. I have a no car payments

 Pounds lost: 10.0 
 
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10/6/09 12:22 P

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1. Insurance, so I can get my cholesterol checked
2. My sister, for being my walking parnter today
3. My husband, for giving me encouragement today
4. SparkPeople, for helping me loose 15lbs
5. The Gods, for Blessing us with a beautiful day

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

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233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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TAIYAB3's Photo TAIYAB3 SparkPoints: (31,721)
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Posts: 42
10/5/09 10:06 P

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1. I did not let people at work get me down
2. Vegetables
3. Fruits
4. Legs that keep going when my brain says "NOOOOOOO!"
5. Running water to get a shower after I run.

Edited by: TAIYAB3 at: 10/5/2009 (22:06)
 Pounds lost: 10.0 
 
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10/5/09 7:53 A

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1. I woke up...
2. ...with a roof over my head...
3. ...food in the house...
4. ...people who love me...
5. ...and fuel for the heater.

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
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Posts: 628
10/4/09 5:17 P

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Fellow SparkPeople/SparkTeens who joined me in the Heart Walk today:
1. My 15 y/o daughter
2. My 13 y/o niece
3. Mindy
4. Cindy
5. Melanie

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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55
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10/2/09 8:13 A

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1. My son, for being a morning person
2. My daughter, for not being too old for hugs (she's 15)
3. Medical Insurance (have had a lot of bills this year due to my daughter's illness)
4. A steady income
5. SparkPeople!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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Posts: 628
10/1/09 1:47 P

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1. The God & Goddess, for all They have Blessed me with.
2. My sister, for being my emoticon
3. My parents, for making sure I'm ok
4. My husband & kids, for eating healthier food with me.
5. The "Broom Brigade" members for getting me exercising.

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
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MINDYHGP's Photo MINDYHGP Posts: 1,159
9/26/09 6:05 P

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I'm thankful for my many blessings including...

1. My and my family's good health.
2. Having a job I enjoy (pretty much..lol)
3. Freedom of religion
4. Having a close family that I can see often.
5. Having an open-minded and non-judgemental family.

"Those that care don't matter, those that matter don't care." -unknown author



 current weight: 156.0 
 
260
231.25
202.5
173.75
145
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9/21/09 5:44 P

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1. Mindy - she took me to the gym!
2. Brittney - for being so strong!
3. RPW members - for being a family!
4. SparkPeople - for motivating me!
5. DVR - cuz I LOVE my shows!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
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55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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Posts: 628
9/20/09 11:00 P

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1. My friends, for helping me thru today
2. Waking up with my DH
3. A full pantry
4. A full fridge
5. The ability to help others

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
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MINDYHGP's Photo MINDYHGP Posts: 1,159
9/7/09 3:23 P

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1. for having a cold so I can appreciate my taste buds again when I get them back.
2. for hubby for taking care of me when I'm whiney.
3. for having a job even if I have to work when I'm sick.
4. for Mom who worries about me so much it gets on my nerves! :D
5. for frozen grapes.

"Those that care don't matter, those that matter don't care." -unknown author



 current weight: 156.0 
 
260
231.25
202.5
173.75
145
SJENKINS1009 Posts: 6
9/7/09 1:18 P

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1. The grass for needing to be cut one more time
2. My friends and family for always being there
3. Saturday which will be a wonderful event
4. Federal Holidays which give me a free day off to get work done that is over due
5. THe will to get off the couch and do the work that is needed

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9/7/09 12:49 P

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1. The shopowners who are staying open on Saturday.
2. The shopowners who are closing on Saturday...more business for everyone else.
3. Everyone who is supporting us and sending us prayers for a good event on Saturday.
4. SparkPeople - I lost another pound.
5. My DAD! He is wonderful!!!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
9/5/09 10:38 P

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1. Whomever changed my old tastebuds out for ones that actually LIKE healthier foods!
2. Victoria's Secret for making pretty bras that I can fit into! Who knew they made 40DD...not me!
3. Healthier options at fast food and quick marts for when you're on the go.
4. My friends for inviting the family to come up and swim/play at the indoor park today.
5. Technology!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
9/4/09 11:47 P

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1. SparkPeople!
2. DH for keeping DS today while I ran errands, even though DH was exhausted from work last night
3. A long weekend with my family
4. A nice house
5. Hugs from my kids

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
9/2/09 8:01 P

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1. A bed to sleep in
2. My electronic scale
3. Good habits
4. My huge tub
5. My love of lemon water

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
9/1/09 4:27 P

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1. Aaron, for supporting me in my efforts!
2. My mom, for encouraging me to buy *the* dress
3. The sun, for shining today
4. ME...for sticking to it
5. Mindy, for encouraging me to have a exercise streak!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
8/31/09 2:31 P

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Welcome Venny! :)

1. Robyn, for motivating me today
2. Mindy & Becky for joining us walking
3. The DEB shop, for having a oh-so-me dress on clearance for $20
4. The mall for providing a nice place to walk
5. Sheetz for having free air - damn slow leaky tire.

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
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SJENKINS1009 Posts: 6
8/31/09 2:16 A

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Way early in the morning, but hard to get to today, as it is my first day want to start things right.

1. Tribe, for giving me a place to belong
2. RPW, a third home
3. SparkPeople, for hopefully giving me the motivation i need
4. Jen, For indirectly brining me here
5. The future not being set in stone and being able to change

GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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8/30/09 1:09 P

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1. SparkPeople!
2. DVR
3. Do-Anywhere exercises
4. My sister & her hubby for taking the kids yesterday
5. Goodwill & Salvation Army - for helping me declutter by taking my old, but still good, stuff.


)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
8/29/09 12:58 P

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1. My DH - for not bitching (yet) about how much time I spend on SP
2. My sister - for taking my kids for a little today
3. Denise - for an entertaining day yesterday
4. DD's B/F - for being honest about being mad at me yesterday
5. DS - for folding all the laundry today

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
8/27/09 10:23 A

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1. Money to put gas in the car
2. My mother for helping me get my daughter to take her medicine yesterday
3. My daughter, a very strong young lady
4. RPW Officers - without them RPW wouldn't be here anymore
5. My willpower - found it last night when I got my mile walk in at 12:30 am

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
8/26/09 10:40 P

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1. SP Mobile
2. Farmer's markets
3. My parents
4. My scale
5. My kids

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
8/25/09 1:02 P

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1. All of you!
2. My nieces & nephews!
3. The sun shining today
4. Music
5. My tastebuds "maturing" cuz I'm finding more healthy foods I like. :)

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
TAIYAB3's Photo TAIYAB3 SparkPoints: (31,721)
Fitness Minutes: (56,069)
Posts: 42
8/25/09 12:31 P

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1. Jen :-)
2. kisses from ferrets
3. Connor helping me out
4. having a job
5. broccoli to snack on.

 Pounds lost: 10.0 
 
0
12.5
25
37.5
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
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Posts: 628
8/18/09 4:46 P

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1. Myself, for making it thru yesterday.
2. Gaia, for providing yummy food.
3. My family
4. RPW
5. My water-dispensing-fridge

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
8/16/09 3:55 P

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1. My friends - for being so supportive!
2. The internet
3. My DS, for encouraging me to be active
4. My hubby
5. DD, for keeping me strong

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
8/15/09 1:12 P

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1. Denise - for coming over last night to eat healthy with me
2. DD & her encouragement
3. SparkPeople!
4. Air Conditioning
5. Yo+ - for NOT having artificial sweeteners

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
TAIYAB3's Photo TAIYAB3 SparkPoints: (31,721)
Fitness Minutes: (56,069)
Posts: 42
8/15/09 12:12 P

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I am grateful for...
Jim
Connor
The beautiful property I live on now.
Our ferrets
My mother who I have learned so much from, good & bad.


 Pounds lost: 10.0 
 
0
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TAIYAB3's Photo TAIYAB3 SparkPoints: (31,721)
Fitness Minutes: (56,069)
Posts: 42
8/14/09 12:07 P

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1. I found family in RPW.
2. My husband loves me unconditionally.
3. My son is the most amazing person I've ever met.
4. To be alive on this beautiful earth.
5. That I am strong and know who I am.

 Pounds lost: 10.0 
 
0
12.5
25
37.5
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GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
8/14/09 12:00 P

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1. Exercise TV is On Demand
2. My DD who keeps me exercising
3. Pink...I LOVE the color pink
4. DD's BF...he makes her so happy, which makes me happy
5. Nature...I'm very greatful for nature!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
8/13/09 9:01 P

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I know it's not the morning...but here are mine:

1. My lovely daughter who is fervently controlling my food intake and exercise regimen.
2. My mom who makes sure I'm "ok" on a regular basis.
3. My energetic son who always makes me feel good about myself.
4. My amazing friends (including those who really are my kids' friends...lol) who are so supportive.
5. My hubby...who doesn't care what I look like, just wants me healthy.

Lord & Lady, I thank you for all!

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
27.5
55
82.5
110
GUNIVERA's Photo GUNIVERA SparkPoints: (16,754)
Fitness Minutes: (8,770)
Posts: 628
8/13/09 8:54 P

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I came across this on one of my other teams' pages and I thought that it was a wonderful way to greet the day:
Each morning, decide upon 5 things you are truly grateful for and thank the Gods/Creator/Deity for them.

)O( She changes everything She touches

Rebooted 5/14/13@ 253.0

248.0 (5 lbs Gone!):
243.0 (10 lbs Gone!):
240.4 (5% Gone!):
238.0 (15 lbs Gone!):
233.0 (20 lbs Gone!):
227.7 (10% Gone!):


 Pounds lost: 6.2 
 
0
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