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  Team Forum
Hood to Coast 2012

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   February Thread - Fit February 


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GAYEMC
GAYEMC's Photo Posts: 19,676
3/2/12 9:53 P

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Trish, my heart is thumping crazy like to see you here. Let's move this to the March (in like a lion) thread.

~Gaye
BLC 23 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 177.0 
 
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RACING4ME
RACING4ME's Photo Posts: 7,105
3/2/12 8:15 P

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Hi girls!!!! How have you been?

Hugs,
Trish

If all you get is all you give, then you should only give all you''ve got.


GAYEMC
GAYEMC's Photo Posts: 19,676
3/2/12 3:08 P

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Yes, hi Trish! Good to see you floating around.

~Gaye
BLC 23 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 177.0 
 
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KASHMIR
KASHMIR's Photo SparkPoints: (138,492)
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3/2/12 12:52 P

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Hi Trish!!!!!!

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)


 current weight: 148.2 
 
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RACING4ME
RACING4ME's Photo Posts: 7,105
3/2/12 1:34 A

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Hey all, sounds like things are going really well!!

Cheers,
Trish

If all you get is all you give, then you should only give all you''ve got.


ZMONEY
ZMONEY's Photo Posts: 6,937
2/22/12 2:33 P

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Happy Hump Day!

Z from Beaverton, OR (PST)



 current weight: 127.2 
 
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PARNELI
PARNELI's Photo Posts: 2,373
2/20/12 7:55 P

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Good suggestion to tell him about the traffic.

Runs are going good! Glad to be running again.

Christy

Upcoming Races:
Hood-to-Coast Relay-August 24, 2012

"You feel good while you're running and you feel even better when you're finished" -Fred Lebow


 current weight: 164.1 
 
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ZMONEY
ZMONEY's Photo Posts: 6,937
2/20/12 11:09 A

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Christy - My friend Danielle, one of our drivers last year, had that same problem. Her husband wanted to meet us at Exchange 18, which has a sleeping area. She had to explain multiple times that traffic congestion is entirely too thick for non-HTC vehicles, that it was our first opportunity to sleep since the start of the race, & that we'd only get about 3-4 hours of sleep if that. She said that in order to be safe on the course, he had to meet us at Seaside.

PS - How'd your run go?

Edited by: ZMONEY at: 2/20/2012 (11:09)
Z from Beaverton, OR (PST)



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PARNELI
PARNELI's Photo Posts: 2,373
2/19/12 8:41 P

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I need some advice please. How do I kindly express to my husband that logistics just don't allow for us to be together up until the race starts and at the finish line? I hate to disappoint him and appreciate his support but....

Christy

Upcoming Races:
Hood-to-Coast Relay-August 24, 2012

"You feel good while you're running and you feel even better when you're finished" -Fred Lebow


 current weight: 164.1 
 
196
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165.5
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KASHMIR
KASHMIR's Photo SparkPoints: (138,492)
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Posts: 14,382
2/17/12 11:41 P

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Gaye, I was buying their juice about a year ago, then it disappeared at my TJs...Hope they have it back!!! it was just sour cherry juice, no apple juice added.

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)


 current weight: 148.2 
 
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ZMONEY
ZMONEY's Photo Posts: 6,937
2/17/12 1:12 P

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Candy - Please express my thanks to Bill for being a back-up driver. The husband of one of my runners wants to drive also, but I haven't heard if he's actually committed. If I need Bill, will let you know :)

Gaye - Thanks for the heads up on the juice.

Z from Beaverton, OR (PST)



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GAYEMC
GAYEMC's Photo Posts: 19,676
2/16/12 8:53 P

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There was a discussion the 1st Spark HTC year about Montmorency tart cherry juice and it's benefits. I was just reading my Trader Joe's flyer and they now have 100% not from concentrate juice at $3.99 for a 32 oz bottle. Nancy, did you hear that!!!!!!!!!!!!!!!!!!!!

~Gaye
BLC 23 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 177.0 
 
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KASHMIR
KASHMIR's Photo SparkPoints: (138,492)
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2/16/12 4:35 P

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emoticonemoticon

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)


 current weight: 148.2 
 
220
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CBAILEYC
CBAILEYC's Photo Posts: 3,819
2/16/12 3:53 P

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Yep, Gaye and I are on board to volunteer as well.
emoticon

Which reminds me, Z, you can count Bill as a back-up driver if need be. He was all excited about driving for Sparkin HTC this year and was bummed to hear there wouldn't be a team.
C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 267.6 
 
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KASHMIR
KASHMIR's Photo SparkPoints: (138,492)
Fitness Minutes: (88,555)
Posts: 14,382
2/16/12 3:25 P

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Do we have our 3 slots filled? I'll do some checking with friends if we don't yet.

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)


 current weight: 148.2 
 
220
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172.5
148.75
125


ZMONEY
ZMONEY's Photo Posts: 6,937
2/16/12 1:49 P

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Robin - Volunteer registration opens May 1st. I'm tempted to stay up until 12:01am to send the invites out haha.

Z from Beaverton, OR (PST)



 current weight: 127.2 
 
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KASHMIR
KASHMIR's Photo SparkPoints: (138,492)
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Posts: 14,382
2/16/12 10:41 A

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Excellent!!!!

Let me know when they open up the volunteer slots. I want to be right on it so I can be at the beach.

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)


 current weight: 148.2 
 
220
196.25
172.5
148.75
125


ZMONEY
ZMONEY's Photo Posts: 6,937
2/15/12 7:18 P

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Found 2 more runners for my team today. Yay!

Z from Beaverton, OR (PST)



 current weight: 127.2 
 
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CBAILEYC
CBAILEYC's Photo Posts: 3,819
2/14/12 12:45 P

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Nice Z! Never too early to get started emoticon
C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 267.6 
 
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PARNELI
PARNELI's Photo Posts: 2,373
2/13/12 10:11 P

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Awesome job Z!!!`

Christy

Upcoming Races:
Hood-to-Coast Relay-August 24, 2012

"You feel good while you're running and you feel even better when you're finished" -Fred Lebow


 current weight: 164.1 
 
196
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165.5
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GAYEMC
GAYEMC's Photo Posts: 19,676
2/13/12 8:20 P

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WTG Z! That's a good start. Get that foam roller or Tiger Tail out and take care of those legs.

~Gaye
BLC 23 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 177.0 
 
205
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182.5
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ZMONEY
ZMONEY's Photo Posts: 6,937
2/13/12 7:56 P

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Oh man I did my first outdoor run on Saturday. Covered 4 miles & felt really good; did a 1 mile trial & managed a 9:40 pace no problem. Then yesterday the asphalt hit - boy was I sore.

This weekend I'll bump it up to 5 miles & see what happens. I know we're mooonths out but August will get here before we know it!

Z from Beaverton, OR (PST)



 current weight: 127.2 
 
210
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165.5
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KASHMIR
KASHMIR's Photo SparkPoints: (138,492)
Fitness Minutes: (88,555)
Posts: 14,382
2/9/12 5:24 P

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Christy,
I've been reminding my son Jesse of the same thing! He's running the Vancouver USA half marathon in June, and is on your team for HTC. The winter has been sidelining him somewhat, though at least he likes running on the deadmill (this is MY son???).

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)


 current weight: 148.2 
 
220
196.25
172.5
148.75
125


PARNELI
PARNELI's Photo Posts: 2,373
2/9/12 4:08 P

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Robin-yours sounds more exciting than mine. At least you have fun thrown in like a new grandbaby and a new man! Mine was just work - 125 hours in two weeks. I say nay nay to any more of that!

So now it's on to HTC training for me. First run last night, another run tonight. I can't let anything slow me down now - Z gave me the scare with her newsletter and reminded me of the pace we need to keep.

Christy

Upcoming Races:
Hood-to-Coast Relay-August 24, 2012

"You feel good while you're running and you feel even better when you're finished" -Fred Lebow


 current weight: 164.1 
 
196
180.75
165.5
150.25
135


KASHMIR
KASHMIR's Photo SparkPoints: (138,492)
Fitness Minutes: (88,555)
Posts: 14,382
2/8/12 11:42 P

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balance...Bwahahahahahaha....

I should have said juggling. 9-11 hour work days, marathon training, new grandson, and a new beau...yeah, I'm really on a balance beam!

Edited by: KASHMIR at: 2/8/2012 (23:42)
~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)


 current weight: 148.2 
 
220
196.25
172.5
148.75
125


PARNELI
PARNELI's Photo Posts: 2,373
2/8/12 10:48 P

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I'm going to copy Robin and search for balance this month. Since it's already the 8th you may be able to tell it's not going good so far.

But - I am heading for the tm right now. First run in a long time. I get to see the dr. for my back in 1 week and I'm way excited!

Christy

Upcoming Races:
Hood-to-Coast Relay-August 24, 2012

"You feel good while you're running and you feel even better when you're finished" -Fred Lebow


 current weight: 164.1 
 
196
180.75
165.5
150.25
135


ZMONEY
ZMONEY's Photo Posts: 6,937
2/7/12 1:19 P

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Whoa, where'd the first week of February go?

Candy - Great goals. Way to look before you LEAP :)

Gaye - Are you still walking?

Robin - Oh man, that balance is so hard to find. Totally relate to the work thing; I have a HARD time turning that off. As for social life, I'm trying to meet new people. Waaay harder than I expected haha.

Rebekah - Remember to breathe during all the busy-ness!

Mike - Nice to see you! Yep, my team got in so I'm in for HTC. I'd considered Epic & another Ragnar but am sticking to the RNR half & HTC.

***

DH & I sent out our first HTC newsletter for the year. Sent it out later than I wanted but at least I sent it! Gotta get in Captain mode & start running outside. Doing TM work only; this weekend I'll be running outside so we'll see how my legs take to the asphalt.

My sister signed up for her second 5K. I'm excited for her & maybe next year she'll run HTC w/ me hehe.

Z from Beaverton, OR (PST)



 current weight: 127.2 
 
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165.5
143.25
121


GAYEMC
GAYEMC's Photo Posts: 19,676
2/6/12 1:38 P

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Z has a team going, not sure who all is on it.

~Gaye
BLC 23 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 177.0 
 
205
193.75
182.5
171.25
160


KASHMIR
KASHMIR's Photo SparkPoints: (138,492)
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Posts: 14,382
2/6/12 12:18 P

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I was offered a space on a team a couple weeks ago, but after thinking it over I have decided to volunteer this year. I'm doing way too many other races including the Vancouver full in June.

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)


 current weight: 148.2 
 
220
196.25
172.5
148.75
125


MKKAYA
MKKAYA's Photo Posts: 1,621
2/5/12 2:10 A

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just asking guys! anybody running HTC this year - I am on a team - also doing Epic Relay and of course a bunch of Half marathons



Mike in Oregon
Half Fanatics #689

My best races
5k Pr 24:06 Crawfish Crawl 08/06/2011
10k PR 50;00 Friar Trot 05/21/2011
15K PR 1:27:53 Blue Lake run 10/16/2010
Half PR 1:56:21 Sauvie Island Flat 07/04/2011

BL Rounds 12-15 Dragon

Silver spy BL21







 Pounds lost: 6.0 
 
0
10.75
21.5
32.25
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FANGFACEKITTY
FANGFACEKITTY's Photo SparkPoints: (68,110)
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2/1/12 10:27 P

Community Team Member

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To survive. It will be an incredibly busy month and I will definitely need that extra day!

France - EST + 6 hours

Team Challenge Weight Leader: Spring Teddy Bears
Team Leader: Single Female Homeowners
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21657


SW on 1/1/11 - 204.4 lbs.
GW on 9/1/11 - 134.5 lbs
GOAL ACHIEVED! 70 lbs. banished!

Mind the Gap! between what we know we should do and what we actually choose to do.


 April Minutes: 459
 
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33.75
67.5
101.25
135


KASHMIR
KASHMIR's Photo SparkPoints: (138,492)
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Posts: 14,382
2/1/12 5:21 P

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My #1 goal for February is BALANCE! Work cannot continue to rule my life and I am attempting to take back my social life.

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)


 current weight: 148.2 
 
220
196.25
172.5
148.75
125


GAYEMC
GAYEMC's Photo Posts: 19,676
2/1/12 3:19 P

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That is a big leap Candy! I need to get some races scheduled.

~Gaye
BLC 23 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 177.0 
 
205
193.75
182.5
171.25
160


CBAILEYC
CBAILEYC's Photo Posts: 3,819
2/1/12 12:51 P

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I'm LEAPING in with both feet! Heh. Sorry, I'm corny today.

14 scheduled runs - this includes the Fanconi Valentines 5K and the Heartbreaker 10K.

13 scheduled strength training sessions

29 scheduled days of healthy eating

How about you?

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 267.6 
 
270
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235
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ZMONEY
ZMONEY's Photo Posts: 6,937
2/1/12 12:39 P

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New month, new thread.

What are your goals for February?

Z from Beaverton, OR (PST)



 current weight: 127.2 
 
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