Author: Sorting Last Post on Top ↓ Message:
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
4/9/14 11:48 A

My SparkPage
Send Private Message
Reply
1148

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
9/13/13 10:03 A

My SparkPage
Send Private Message
Reply
1003

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
RANA!!'s Photo RANA!! SparkPoints: (36,005)
Fitness Minutes: (27,000)
Posts: 618
3/13/13 8:44 P

My SparkPage
Send Private Message
Reply
18:44

Doing this to enjoy my life, be healthy, energetic and sexy!


 current weight: 228.0 
 
233
220.5
208
195.5
183
RANA!!'s Photo RANA!! SparkPoints: (36,005)
Fitness Minutes: (27,000)
Posts: 618
3/1/13 4:21 P

My SparkPage
Send Private Message
Reply
14:21

Doing this to enjoy my life, be healthy, energetic and sexy!


 current weight: 228.0 
 
233
220.5
208
195.5
183
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
2/26/13 6:05 A

My SparkPage
Send Private Message
Reply
1404


 current weight: 175.0 
 
202
192.75
183.5
174.25
165
RANA!!'s Photo RANA!! SparkPoints: (36,005)
Fitness Minutes: (27,000)
Posts: 618
2/21/13 8:00 P

My SparkPage
Send Private Message
Reply
Time check: 18:00

Doing this to enjoy my life, be healthy, energetic and sexy!


 current weight: 228.0 
 
233
220.5
208
195.5
183
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
1/3/13 12:43 P

My SparkPage
Send Private Message
Reply
20:45 - I'm off to bed

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
1/2/13 2:25 P

My SparkPage
Send Private Message
Reply
1425

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
10/4/12 1:35 A

My SparkPage
Send Private Message
Reply
08:41

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
8/30/12 8:41 A

My SparkPage
Send Private Message
Reply
15:46

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
8/24/12 1:11 P

My SparkPage
Send Private Message
Reply
1311

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
7/6/12 10:20 A

My SparkPage
Send Private Message
Reply
5:23pm time to go home in 7 minutes!!!!! Weekend, here we come

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
7/6/12 9:53 A

My SparkPage
Send Private Message
Reply
953

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
4/27/12 9:35 A

My SparkPage
Send Private Message
Reply
16:38

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
4/15/12 8:49 A

My SparkPage
Send Private Message
Reply
15:50

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
4/2/12 5:42 A

My SparkPage
Send Private Message
Reply
12:43

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
4/1/12 9:05 A

My SparkPage
Send Private Message
Reply
0905

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
1/22/12 12:41 P

My SparkPage
Send Private Message
Reply
20:41

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
12/20/11 2:59 P

My SparkPage
Send Private Message
Reply
1459

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
7/27/11 1:42 A

My SparkPage
Send Private Message
Reply
0838

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
7/26/11 10:35 A

My SparkPage
Send Private Message
Reply
1035

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
3/17/11 6:25 A

My SparkPage
Send Private Message
Reply
1321

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
3/16/11 4:14 A

My SparkPage
Send Private Message
Reply
1111 - nice number....

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
3/15/11 9:15 P

My SparkPage
Send Private Message
Reply
2115

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
2/21/11 6:52 A

My SparkPage
Send Private Message
Reply
1448

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
2/20/11 9:08 P

My SparkPage
Send Private Message
Reply
2109

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
12/21/10 1:00 A

My SparkPage
Send Private Message
Reply
09:01

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
12/20/10 3:35 P

My SparkPage
Send Private Message
Reply
1535

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
12/9/10 12:22 A

My SparkPage
Send Private Message
Reply
08:24

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
12/7/10 1:49 P

My SparkPage
Send Private Message
Reply
1348

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
12/6/10 3:39 A

My SparkPage
Send Private Message
Reply
11:39

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
11/29/10 10:33 A

My SparkPage
Send Private Message
Reply
1033

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
11/25/10 1:45 A

My SparkPage
Send Private Message
Reply
0946

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
11/21/10 10:33 P

My SparkPage
Send Private Message
Reply
2233

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
11/17/10 7:43 A

My SparkPage
Send Private Message
Reply
1543

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
11/11/10 10:12 A

My SparkPage
Send Private Message
Reply
1012

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
11/8/10 8:36 A

My SparkPage
Send Private Message
Reply
1636

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROZIGNAL's Photo ROZIGNAL Posts: 1,018
11/7/10 8:40 A

My SparkPage
Send Private Message
Reply
0740...it was nice to sleep an extra hour!

Roz

Perfection is not attainable, but if we chase perfection we can catch excellence. Vince Lombardi


 Pounds lost: 27.6 
 
0
6.9
13.8
20.7
27.6
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
11/3/10 2:54 P

My SparkPage
Send Private Message
Reply
1454

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
11/1/10 1:46 A

My SparkPage
Send Private Message
Reply
0846

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
10/26/10 11:11 A

My SparkPage
Send Private Message
Reply
1111

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
10/17/10 11:05 A

My SparkPage
Send Private Message
Reply
1804

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
10/15/10 11:19 A

My SparkPage
Send Private Message
Reply
1119

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
10/6/10 1:33 A

My SparkPage
Send Private Message
Reply
08:33

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
10/4/10 11:27 A

My SparkPage
Send Private Message
Reply
1127

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
9/28/10 1:51 A

My SparkPage
Send Private Message
Reply
0850

Oh so you do log in in the morning some times....LOL

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
9/24/10 10:34 A

My SparkPage
Send Private Message
Reply
1034

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
9/17/10 1:50 A

My SparkPage
Send Private Message
Reply
0849

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
9/15/10 3:31 P

My SparkPage
Send Private Message
Reply
1530

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
9/5/10 5:19 A

My SparkPage
Send Private Message
Reply
1222

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
9/3/10 1:45 P

My SparkPage
Send Private Message
Reply
1345

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
8/26/10 7:40 A

My SparkPage
Send Private Message
Reply
1439

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
8/24/10 10:41 A

My SparkPage
Send Private Message
Reply
1041

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
8/18/10 2:58 A

My SparkPage
Send Private Message
Reply
0958

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
8/15/10 11:58 P

My SparkPage
Send Private Message
Reply
2357

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,897
8/13/10 2:35 A

My SparkPage
Send Private Message
Reply
09:35

 current weight: 175.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
8/9/10 3:33 P

My SparkPage
Send Private Message
Reply
1533

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
8/3/10 9:34 P

My SparkPage
Send Private Message
Reply
2134

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
7/26/10 9:23 A

My SparkPage
Send Private Message
Reply
0923

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
ROLLAND's Photo ROLLAND SparkPoints: (109,243)
Fitness Minutes: (34,525)
Posts: 8,793
7/13/10 8:38 A

My SparkPage
Send Private Message
Reply
0838

for 2013, getting back to race shape, and getting down to 265..


 current weight: 272.0 
 
290
280
270
260
250
Page: 1 of (9)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other EMS Sparkers! General Team Discussion Forum Posts

Topics: Last Post:
Our individual profiles.. 6/16/2014 11:14:57 AM
June 2014 Chat! 6/27/2014 12:32:04 PM
How many cups of water did you drink yesterday? 7/22/2014 3:12:36 PM
Hi there. 6/12/2014 1:32:50 PM
A - Z.. Walmart Scavenger Hunt 7/22/2014 3:13:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x3554x3626360

Review our Community Guidelines




x Lose 10 Pounds by September 14! Get a FREE Personalized Plan