Author: Sorting Last Post on Top ↓ Message:
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
4/9/14 11:48 A

My SparkPage
Send Private Message
Reply
1148

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
9/13/13 10:03 A

My SparkPage
Send Private Message
Reply
1003

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
RANA!!'s Photo RANA!! SparkPoints: (35,985)
Fitness Minutes: (26,950)
Posts: 618
3/13/13 8:44 P

My SparkPage
Send Private Message
Reply
18:44

Doing this to enjoy my life, be healthy, energetic and sexy!


 current weight: 228.0 
 
233
220.5
208
195.5
183
RANA!!'s Photo RANA!! SparkPoints: (35,985)
Fitness Minutes: (26,950)
Posts: 618
3/1/13 4:21 P

My SparkPage
Send Private Message
Reply
14:21

Doing this to enjoy my life, be healthy, energetic and sexy!


 current weight: 228.0 
 
233
220.5
208
195.5
183
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
2/26/13 6:05 A

My SparkPage
Send Private Message
Reply
1404


 current weight: 198.0 
 
202
192.75
183.5
174.25
165
RANA!!'s Photo RANA!! SparkPoints: (35,985)
Fitness Minutes: (26,950)
Posts: 618
2/21/13 8:00 P

My SparkPage
Send Private Message
Reply
Time check: 18:00

Doing this to enjoy my life, be healthy, energetic and sexy!


 current weight: 228.0 
 
233
220.5
208
195.5
183
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
1/3/13 12:43 P

My SparkPage
Send Private Message
Reply
20:45 - I'm off to bed

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
1/2/13 2:25 P

My SparkPage
Send Private Message
Reply
1425

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
10/4/12 1:35 A

My SparkPage
Send Private Message
Reply
08:41

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
8/30/12 8:41 A

My SparkPage
Send Private Message
Reply
15:46

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
8/24/12 1:11 P

My SparkPage
Send Private Message
Reply
1311

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
7/6/12 10:20 A

My SparkPage
Send Private Message
Reply
5:23pm time to go home in 7 minutes!!!!! Weekend, here we come

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
7/6/12 9:53 A

My SparkPage
Send Private Message
Reply
953

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
4/27/12 9:35 A

My SparkPage
Send Private Message
Reply
16:38

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
4/15/12 8:49 A

My SparkPage
Send Private Message
Reply
15:50

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
4/2/12 5:42 A

My SparkPage
Send Private Message
Reply
12:43

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
4/1/12 9:05 A

My SparkPage
Send Private Message
Reply
0905

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
1/22/12 12:41 P

My SparkPage
Send Private Message
Reply
20:41

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
12/20/11 2:59 P

My SparkPage
Send Private Message
Reply
1459

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
7/27/11 1:42 A

My SparkPage
Send Private Message
Reply
0838

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
7/26/11 10:35 A

My SparkPage
Send Private Message
Reply
1035

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
3/17/11 6:25 A

My SparkPage
Send Private Message
Reply
1321

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
3/16/11 4:14 A

My SparkPage
Send Private Message
Reply
1111 - nice number....

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
3/15/11 9:15 P

My SparkPage
Send Private Message
Reply
2115

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
2/21/11 6:52 A

My SparkPage
Send Private Message
Reply
1448

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
2/20/11 9:08 P

My SparkPage
Send Private Message
Reply
2109

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
12/21/10 1:00 A

My SparkPage
Send Private Message
Reply
09:01

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
12/20/10 3:35 P

My SparkPage
Send Private Message
Reply
1535

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
12/9/10 12:22 A

My SparkPage
Send Private Message
Reply
08:24

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
12/7/10 1:49 P

My SparkPage
Send Private Message
Reply
1348

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
12/6/10 3:39 A

My SparkPage
Send Private Message
Reply
11:39

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
11/29/10 10:33 A

My SparkPage
Send Private Message
Reply
1033

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
11/25/10 1:45 A

My SparkPage
Send Private Message
Reply
0946

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
11/21/10 10:33 P

My SparkPage
Send Private Message
Reply
2233

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
11/17/10 7:43 A

My SparkPage
Send Private Message
Reply
1543

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
11/11/10 10:12 A

My SparkPage
Send Private Message
Reply
1012

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
11/8/10 8:36 A

My SparkPage
Send Private Message
Reply
1636

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROZIGNAL's Photo ROZIGNAL Posts: 796
11/7/10 8:40 A

My SparkPage
Send Private Message
Reply
0740...it was nice to sleep an extra hour!

 Pounds lost: 0.4 
 
0
4.5
9
13.5
18
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
11/3/10 2:54 P

My SparkPage
Send Private Message
Reply
1454

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
11/1/10 1:46 A

My SparkPage
Send Private Message
Reply
0846

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
10/26/10 11:11 A

My SparkPage
Send Private Message
Reply
1111

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
10/17/10 11:05 A

My SparkPage
Send Private Message
Reply
1804

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
10/15/10 11:19 A

My SparkPage
Send Private Message
Reply
1119

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
10/6/10 1:33 A

My SparkPage
Send Private Message
Reply
08:33

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
10/4/10 11:27 A

My SparkPage
Send Private Message
Reply
1127

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
9/28/10 1:51 A

My SparkPage
Send Private Message
Reply
0850

Oh so you do log in in the morning some times....LOL

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
9/24/10 10:34 A

My SparkPage
Send Private Message
Reply
1034

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
9/17/10 1:50 A

My SparkPage
Send Private Message
Reply
0849

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
9/15/10 3:31 P

My SparkPage
Send Private Message
Reply
1530

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
9/5/10 5:19 A

My SparkPage
Send Private Message
Reply
1222

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
9/3/10 1:45 P

My SparkPage
Send Private Message
Reply
1345

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
8/26/10 7:40 A

My SparkPage
Send Private Message
Reply
1439

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
8/24/10 10:41 A

My SparkPage
Send Private Message
Reply
1041

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
8/18/10 2:58 A

My SparkPage
Send Private Message
Reply
0958

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
8/15/10 11:58 P

My SparkPage
Send Private Message
Reply
2357

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
STEPHLOKI's Photo STEPHLOKI Posts: 5,517
8/13/10 2:35 A

My SparkPage
Send Private Message
Reply
09:35

 current weight: 198.0 
 
202
192.75
183.5
174.25
165
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
8/9/10 3:33 P

My SparkPage
Send Private Message
Reply
1533

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
8/3/10 9:34 P

My SparkPage
Send Private Message
Reply
2134

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
7/26/10 9:23 A

My SparkPage
Send Private Message
Reply
0923

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
ROLLAND's Photo ROLLAND SparkPoints: (108,664)
Fitness Minutes: (34,292)
Posts: 8,783
7/13/10 8:38 A

My SparkPage
Send Private Message
Reply
0838

for 2013, getting back to race shape, and getting down to 265..


 current weight: 271.0 
 
290
280
270
260
250
Page: 1 of (9)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other EMS Sparkers! General Team Discussion Forum Posts

Topics: Last Post:
What color is your shirt right now? 9/4/2014 7:25:22 AM
Did you exercise yesterday? if so, what did you do 9/25/2013 11:05:11 AM
9/11 comments 9/11/2013 12:38:43 PM
Hello.. 4/20/2014 3:52:03 AM
Our food chain.. 11/1/2013 12:57:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x3554x3626360

Review our Community Guidelines