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ECONLADY's Photo ECONLADY Posts: 5,834
11/6/11 9:10 P

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Thanks for sharing!

 current weight: 164.1 
 
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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
11/6/11 8:18 P

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Definitely-lowest dose that helps!

 Body Fat %: 38.0
 
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ELISADENK's Photo ELISADENK Posts: 11,434
11/6/11 12:08 A

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Fact #11

All hormones are powerful medications, regardless of their source. Find the lowest dose that keeps you comfortable.


Please feel free to respond.... We are open for discussion.

SOME information taken from, "The 30-day Natural Hormone Plan" by Erika Schwartz, M.D. Copyright 2004. AND, Menopause Matters" by Julia Schlam Edelman Copyright 2010. AND verified via online websites, dictionaries, and other books when available.

We are NOT trying to sell nor promote any books. There are many, many helpful books out there. (SP authorities frown on using their site to sell things). ((We want to keep SparkGuy smiling, right?))

We accept no liability for the content of this topic, or for the consequences of any actions taken on the basis of the information provided. Information herein is NOT intended to replace the services of trained health professionals or be a substitute for medical advice.


Leader for Perimenopause to Menopause: What Should You Expect Team www.sparkpeople.com/myspark/groups_i
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Elisabella's: Encouraging and Enlightening


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