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ELISADENK's Photo ELISADENK Posts: 8,340
8/25/11 12:22 A

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Decisions? Not yet. Still waiting for more replies before the deadline date.

I'd like to try the 'breathing' challenge. It may really help some of us.

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ECONLADY's Photo ECONLADY Posts: 5,498
8/25/11 12:00 A

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Any decisions on the challenge?

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LORNE67's Photo LORNE67 Posts: 670
8/24/11 3:11 P

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I haven't been doing well on the challenges either.I like the breathing or dancing ones.I am open to other options also.

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SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,825
8/21/11 9:23 P

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I haven't done too well on the challenges either. Hopefully I will be home and on a normal schedule for September. I too am open to anything. I could use a kick to drink more water or get less cluttered.


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ECONLADY's Photo ECONLADY Posts: 5,498
8/20/11 8:18 P

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It's not how well you do, but just trying. I like the breathing.

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CARRIEANNE1027's Photo CARRIEANNE1027 Posts: 2,899
8/20/11 6:26 P

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Me too.. although I seem not to be doing too well on the challenges.. *sighs*..

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BRANDTSGIRL's Photo BRANDTSGIRL Posts: 9,024
8/20/11 6:11 P

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I'm open to any thing

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**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
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ELISADENK's Photo ELISADENK Posts: 8,340
8/20/11 5:30 P

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Learning and practicing a breathing technique that can supposedly help with Hot Flashes, Night Sweats, and High Blood Pressure. Needing approx. 15 minutes/daily of your time.

or

Tracking veggies?

or

Dancing?

OR???

CoLeader for Perimenopause to Menopause: What Should You Expect Team http://www.sparkpeople.com/myspark/groups_
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