Author: Sorting Last Post on Top ↓ Message:
SUGARPLUM85's Photo SUGARPLUM85 Posts: 1,821
6/9/11 8:37 P

My SparkPage
Send Private Message
Reply
Welcome Back!! emoticon

 Body Fat %: 0.0
 
39.7
29.775
19.85
9.925
0
CHANGINGHORSES's Photo CHANGINGHORSES SparkPoints: (45,379)
Fitness Minutes: (56,078)
Posts: 990
6/5/11 9:15 A

My SparkPage
Send Private Message
Reply
Welcome Elizabeth!
emoticon

Live your life as though you are obligated to make the world a better place. Make a difference today.


 December Minutes: 0
 
0
250
500
750
1000
RUTHDEN1's Photo RUTHDEN1 SparkPoints: (113,259)
Fitness Minutes: (88,596)
Posts: 2,495
6/3/11 11:46 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
CHUEYSMOM's Photo CHUEYSMOM SparkPoints: (33,707)
Fitness Minutes: (19,146)
Posts: 1,331
6/3/11 1:49 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Stay Strong!

Sara


Total SparkPoints: 33,707
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
6/2/11 8:40 A

My SparkPage
Send Private Message
Reply
emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


BRANDTSGIRL's Photo BRANDTSGIRL Posts: 8,957
6/2/11 8:23 A

My SparkPage
Send Private Message
Reply
Hi EJBFLANDINGHAM,
Glad your here with us!

I have a friend who went through menopause at 32, yes you read right 32.

And welcome to the weight gain, fun right, NOT really.

I bet the Dr says you think your in what? Perimenopause, yea right, lol.

But of course blood test can & other tests can help with the answers to what your going through.

I found if I am really active and do at least 60 minutes of cardio and toning through out the week as well as write down every thing I eat I get results.

Let us know what you learn and find out from the DR.

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


 current weight: 177.0 
 
189
174.25
159.5
144.75
130
SEDONACAT's Photo SEDONACAT SparkPoints: (66,601)
Fitness Minutes: (44,275)
Posts: 5,347
6/2/11 8:13 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 December Minutes: 528
 
0
90
180
270
360
ELISADENK's Photo ELISADENK Posts: 7,919
6/1/11 10:16 P

My SparkPage
Send Private Message
Reply
Welcome to the Team, EJ!

Sounds like you have a good Plan of Action!!

CoLeader for Perimenopause to Menopause: What Should You Expect Team http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=35537

STAY STRONG!


 current weight: 146.0 
 
179
166.5
154
141.5
129
EJBFLANDINGHAM Posts: 3
6/1/11 8:52 P

My SparkPage
Send Private Message
Reply
i am new to this discussion team. I am 37 years old and have been having terrible night sweats and hot flashes for the past 3 months. I have also been flip-flopping on the emotional scale for about 6 months like I have permanent PMS. I have also gained 20 pounds in 3 months. I decided to rejoin sparkpeople to manage my eating and exercise. It makes me feel more accountable when I have to actually log it in. Also, I can print it to take to my doctor for my yearly check up in a month to see where he can add improvements to what I am doing and see if medicine or testing for further issues might be needed. Y'all seem so supportive of each other and I look forward to getting to know y'all better.

 current weight: 187.0 
 
206
192
178
164
150
Page: 1 of (1)  

Report Innappropriate Post

Other Perimenopause to Menopause: what should you expect General Team Discussion Forum Posts

Topics: Last Post:
Hormones & Libido 3/6/2014 11:53:56 AM
party food ideas please 6/3/2014 2:24:58 PM
OT: Query for SINGLE people in a relationship 4/6/2014 4:19:01 PM
Fitness Tracker 3/15/2014 7:30:17 PM
Hormones and exercise? 5/18/2014 7:38:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35537x42178800

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan