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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 2,835
4/11/11 6:12 A

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Today, my focus is on strength training...

~~Linsey~~
member of SP since May 2010



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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 2,835
4/10/11 7:02 A

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Today, my focus is on enjoying the forecast for an 80 degree day....the first this year.

~~Linsey~~
member of SP since May 2010



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BERRY4's Photo BERRY4 SparkPoints: (142,371)
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4/9/11 8:47 P

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...digging out the "crud" in my 2 teens' room. I've left it to them for too long & I truly believe it is a health hazard! Yuck!

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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IRENEHUD's Photo IRENEHUD SparkPoints: (9,287)
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4/9/11 8:09 P

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today my focus is getting ready for my MS walk tomorrow.

Irene from MA/USA.
A woman is like a tea bag you don't know how strong she is until she is in hot water, quote by Eleanor Roosevelt
ELISADENK's Photo ELISADENK Posts: 7,691
4/8/11 9:14 P

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Today, my focus is on NOT being upset that I can't go to the Family btd party.

CoLeader for Perimenopause to Menopause: What Should You Expect Team http://www.sparkpeople.com/myspark/groups_
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STAY STRONG!


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SUGARPLUM85's Photo SUGARPLUM85 SparkPoints: (70,543)
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4/8/11 7:17 P

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Today, my focus is on helping my mom cope with the trials of poor appetite due to chemotherapy.

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MOMPUPPYPOWER's Photo MOMPUPPYPOWER SparkPoints: (9,996)
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4/8/11 5:40 P

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Getting more rest and this morning I took a long nap

The sky is the limit: you can do anything you put your mind to!!!!!!!!

The turtle on my ticker is how I want to lose weight slow and steady!!!!!!!

Weight lost goal is to lose 20lbs by May 26th, 2014


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RUTHDEN1's Photo RUTHDEN1 SparkPoints: (109,602)
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4/8/11 2:14 P

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Keeping busy, always on the move.

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift


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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 2,835
4/8/11 6:31 A

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Today, my focus is on vegetables!

~~Linsey~~
member of SP since May 2010



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IRENEHUD's Photo IRENEHUD SparkPoints: (9,287)
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4/7/11 9:39 P

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today my focus is on doing day 1 week 7 of my run/walk, I know it isn't going to be easy.

Irene from MA/USA.
A woman is like a tea bag you don't know how strong she is until she is in hot water, quote by Eleanor Roosevelt
BRANDTSGIRL's Photo BRANDTSGIRL Posts: 8,954
4/7/11 9:06 P

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Making sure I did get in exercise I was real ruff to day, we have over cast clouds not to un useual in my state, However to day was a day that i had to push MY to get to it, & I did, emoticon

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 2,835
4/7/11 6:53 A

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Today my focus is on working in those exercise times, and especially the strength training.

~~Linsey~~
member of SP since May 2010



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BRANDTSGIRL's Photo BRANDTSGIRL Posts: 8,954
4/6/11 11:20 P

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To focus on be and doing what I need to to feel great about me;)

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


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ELISADENK's Photo ELISADENK Posts: 7,691
4/6/11 8:18 P

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Today, my focus is on making a lining for my bedroom curtain.

CoLeader for Perimenopause to Menopause: What Should You Expect Team http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=35537

STAY STRONG!


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
4/6/11 7:45 P

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"Today, My focus is on my to do list"

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


JOY1918's Photo JOY1918 SparkPoints: (61,410)
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4/6/11 9:02 A

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Organizing/cleaning my home office and of course staying on track; that is a given.

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EMCGOURA's Photo EMCGOURA Posts: 30
4/6/11 3:56 A

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My focus today is to accept the changes that are happening in my body and to do an activity that will make me feel proud to be a women emoticon

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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
4/5/11 3:57 P

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"Today, My focus is on getting in Cardio time"

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


BRANDTSGIRL's Photo BRANDTSGIRL Posts: 8,954
4/5/11 11:40 A

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I'm tring hard to do what I need to to with eating right & getting in a good work out:)

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


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RHAL1462's Photo RHAL1462 SparkPoints: (64,463)
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4/5/11 11:33 A

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Today my focus is on keepin' on going.

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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 2,835
4/5/11 11:14 A

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Today my focus is on fitting in extra cardio for what I didn't do yesterday....but very glad that I was already able to make up for the strength training part of it.... emoticon

~~Linsey~~
member of SP since May 2010



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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 2,835
4/5/11 7:20 A

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Today my focus is on fitting in the exercise I didn't have time for yesterday; plus, getting errands done.

~~Linsey~~
member of SP since May 2010



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BRANDTSGIRL's Photo BRANDTSGIRL Posts: 8,954
4/4/11 3:17 P

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Go over a headache that I've had since last night. emoticon .

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
4/4/11 11:01 A

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"Today, My focus is on staying calm"

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


CHUEYSMOM's Photo CHUEYSMOM SparkPoints: (33,707)
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4/4/11 9:46 A

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getting my workout(s) in. Will do extra steps and try to get out at lunch for a walk. emoticon

Stay Strong!

Sara


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JOY1918's Photo JOY1918 SparkPoints: (61,410)
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4/4/11 7:07 A

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keeping on track today when I will be in a situation where I will not be able to control what food is being served.

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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 2,835
4/4/11 7:02 A

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Today my focus is on enjoying my time spent with DH's cousin today....she is taking me to a Whole Foods store (for the first time for me, since it's far away...) Woo Hoo!

~~Linsey~~
member of SP since May 2010



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SHAWFAN's Photo SHAWFAN SparkPoints: (243,969)
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4/3/11 6:55 P

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Today, my focus is on resting up for the week ahead.

Edited by: SHAWFAN at: 4/3/2011 (18:55)
Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
4/3/11 5:27 P

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"Today, My focus is on on me getting some down time"

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


SAMODER's Photo SAMODER Posts: 11,838
4/3/11 11:34 A

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getting grades caught up for the week.

You don't stop laughing. because you grow old, you grow old. because you stop laughing!


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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 2,835
4/3/11 5:57 A

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...making sure to work in strength training today.

~~Linsey~~
member of SP since May 2010



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SAMODER's Photo SAMODER Posts: 11,838
4/2/11 3:47 P

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Today my focus is on getting clutter around the house back under some control.
Sam

You don't stop laughing. because you grow old, you grow old. because you stop laughing!


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KTACKEBE's Photo KTACKEBE SparkPoints: (28,324)
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4/2/11 1:14 P

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damage control from yesterday

He who laughs last didn't get it.


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PSCHEP's Photo PSCHEP Posts: 738
4/2/11 11:20 A

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Today my focus is on trying to get focused again:) I have so much happening in my life, it's hard to stay focused on what's really important. But, all I can do is the best I can do!

"and whoever lives by believing in me will never die. Do you believe this?” John 11:26


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LNSYLVSDOGS's Photo LNSYLVSDOGS Posts: 2,835
4/2/11 8:40 A

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Today my focus is on getting my exercise times in even though I'll have a house full with my kids being home & us celebrating our dogs 16th birthday with a party. emoticon

~~Linsey~~
member of SP since May 2010



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JOY1918's Photo JOY1918 SparkPoints: (61,410)
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4/2/11 7:49 A

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figuring out how to get my fruits and veggies and water in when we are out of town the week after next while living in a hotel. I think I will have to pack a carry on with fruit and veggies.

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SHAWFAN's Photo SHAWFAN SparkPoints: (243,969)
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4/2/11 7:33 A

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Getting my cardio in.

Julie
SP member since June 2007

Daily Affirmations:
I am strong!
I am fit!
I am healthy!
I am beautiful!
I can do anything I put my mind to!
I am loved!

"You have to find something that you love enough to be able to take risks, jump over the hurdles and break through the brick walls that are always going to be placed in front of you. If you don't have that kind of feeling for what it is you are doing, you'll stop at the first giant hurdle."
-Geo


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JOY1918's Photo JOY1918 SparkPoints: (61,410)
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4/1/11 11:24 P

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making healthy choices at dinner tonight at a new restaurant/brewery.

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TINKKY's Photo TINKKY SparkPoints: (36,404)
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4/1/11 9:39 P

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drinking more water, and attempting to exercise!

Tinkky@roadrunner.com


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CARRIEANNE1027's Photo CARRIEANNE1027 Posts: 2,899
4/1/11 8:08 P

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getting my taxes done!

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LEIAFRUMA SparkPoints: (7,203)
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4/1/11 7:30 P

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Today my focus is on staying focused and on track with my goals!

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CINDYRAMIE's Photo CINDYRAMIE Posts: 734
4/1/11 6:59 P

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...thinking of ways to get my exercise in all next week when I have guests staying with me for the entire week and I can't get to the gym.

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MOMPUPPYPOWER's Photo MOMPUPPYPOWER SparkPoints: (9,996)
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4/1/11 5:51 P

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trimming trees, and cleaning some in house without hurting.



The sky is the limit: you can do anything you put your mind to!!!!!!!!

The turtle on my ticker is how I want to lose weight slow and steady!!!!!!!

Weight lost goal is to lose 20lbs by May 26th, 2014


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
4/1/11 5:47 P

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"Today, My focus is on getting Cardio in

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


MOMMIE2FAITH's Photo MOMMIE2FAITH Posts: 3,071
4/1/11 4:09 P

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getting all the paper work off my desk and start fresh on Monday!
emoticon

Lynn (LinneyB)
Ohatchee, AL

For I know the plans I have for you - plans to prosper and not to harm....

Taking it one day at a time! :O)


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MSTRISHA1's Photo MSTRISHA1 SparkPoints: (11,010)
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4/1/11 4:06 P

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work harder on the Elliptical...

BOBBIENORTHERN's Photo BOBBIENORTHERN SparkPoints: (52,737)
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4/1/11 3:32 P

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getting the have to things done and then get some more rest that I need.



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MOMMYBYCHOICE's Photo MOMMYBYCHOICE Posts: 4,626
4/1/11 3:31 P

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getting in a little more walking.

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LYNNANN43's Photo LYNNANN43 SparkPoints: (138,717)
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4/1/11 3:26 P

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taking care of my back and decorating for Easter:-)

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


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BRANDTSGIRL's Photo BRANDTSGIRL Posts: 8,954
4/1/11 3:23 P

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Having a good and active day!

Who's next?

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


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