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LESLIE56
Posts: 4,488 5/24/13 4:37 P
Getting ready and packed, for our trip to Toronto tomorrow. We are off to see The Rolling Stones.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 5/23/13 12:08 P
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
CHLOE453
Posts: 5,737 5/23/13 10:27 A
Getting my life back in order, exercising and eating right...AND drink lots of water!
Pounds lost: 0.0
0
16.25
32.5
48.75
65
LESLIE56
Posts: 4,488 5/13/13 11:37 A
Getting house cleaned up, and take dog, out for a walk..
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 5/13/13 9:18 A
Getting well, darn cold!
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 5/12/13 8:33 P
Getting through the huge snow storm, if you can believe it. We had 30 cm. I did make it to church, and also out to see my Mom. Quite the Mother's Day, surprise.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
LNSYLVSDOGS
Posts: 2,586 5/12/13 7:57 P
Getting through what is usually a sad day of the year for me....
Already did water aerobics, raked a bit, in the yard. Focus is now on...getting supper over and walking the trails with our Dog. It is a bit too hot now, so need to wait.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 5/6/13 7:56 A
Getting outside. It has finally stopped raining!
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
GOODLANDGAL3
Posts: 1,703 5/5/13 10:31 P
Not snacking this evening... I can do this!
current weight: 172.0
174
170.5
167
163.5
160
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 5/1/13 3:48 P
A little of everything, chores, yard work, lunch with a friend!
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 5/1/13 12:06 P
Getting the work done, walk the dog, go to the paint store. a busy day today.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
GOODLANDGAL3
Posts: 1,703 5/1/13 10:31 A
Today my focus is to stop snacking in the evening.
Edited by: GOODLANDGAL3 at: 5/1/2013 (10:32)
current weight: 172.0
174
170.5
167
163.5
160
LESLIE56
Posts: 4,488 4/29/13 2:57 P
Already exercised So I'm focused on getting the sand cleaned up, and dirt, inside, from the Great outdoors.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 4/29/13 9:38 A
Exercise, volunteering, errands...making a healthy dinner!
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 4/28/13 10:42 P
Was getting my exercise in, and I did walk for an hour, on a country road, with Hubby, and our dog. Yay!!
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
BERINABOB
SparkPoints: (41,096)
Fitness Minutes: (28,956) Posts: 2,776 4/28/13 9:05 P
family
Pounds lost: 79.5
0
22.25
44.5
66.75
89
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 4/26/13 5:49 P
Getting well.
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 4/26/13 1:58 P
Getting my work done, and not eating to much at my friend's retirement party tonight.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
GOODLANDGAL3
Posts: 1,703 4/26/13 1:28 P
Eating nutritious
current weight: 172.0
174
170.5
167
163.5
160
LESLIE56
Posts: 4,488 4/25/13 8:37 P
Efforts with not overeating.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
GOODLANDGAL3
Posts: 1,703 4/20/13 7:27 P
My weight loss efforts.
current weight: 172.0
174
170.5
167
163.5
160
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 4/14/13 7:52 A
Enjoying my Sunday!
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 4/13/13 2:51 P
Hoping that my hair turns out, and getting ready for the Fur Council Dance. There will be a lot of food as well. I'm hoping to be sensible, and not go crazy.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 4/13/13 8:21 A
Lots of chores. Planning for an evening out...healthy choices.
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 4/12/13 8:57 P
My focus is to get through the evening, without snacks. Doing good for 4 days now.Got to keep trying.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
GOODLANDGAL3
Posts: 1,703 4/12/13 8:26 P
My focus is to pay attention to late night snacking. And cut it out!
current weight: 172.0
174
170.5
167
163.5
160
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 4/12/13 12:31 P
Strength training/cardio and healthy choices in food!
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
SJWEBB
SparkPoints: (12,091)
Fitness Minutes: (2,208) Posts: 49 4/12/13 11:30 A
Getting back into my exercise routine. Too many distractions the past few weeks!
“Discipline is the bridge between goals and accomplishment.” - Mother Theresa
current weight: 248.0
275
265
255
245
235
LESLIE56
Posts: 4,488 4/11/13 6:43 P
I finally threw all of my candy and chocolate in the garbage. It was my only way to escape it. My focus is on, getting my bike ride in, as soon as my company leaves.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 4/11/13 9:15 A
Stepping away from the Easter candy!
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 4/10/13 9:34 P
Got my exercise in..that was my main focus. Walk 68 min. with Hubby and the dog, through the snow with ski poles. It was tough walking, and I am glad, I did it.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
GOODLANDGAL3
Posts: 1,703 4/10/13 7:16 P
finding the energy and motivation to begin a workout this late in the day....
current weight: 172.0
174
170.5
167
163.5
160
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 4/10/13 8:17 A
A good cardio workout!
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 4/9/13 9:04 P
Got my walk in.. That was my focus..67 minutes.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 4/8/13 9:21 P
Catch up on chores.
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 4/8/13 4:32 P
I'll try to get some kind of exerice in.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 4/7/13 5:18 P
Driving home..now laundry!
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 4/3/13 7:02 P
My focus was on, getting my errands done, and now getting some exercise with our dog.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 4/3/13 12:38 P
Yoga...body is sore.
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
CHUEYSMOM
SparkPoints: (32,365)
Fitness Minutes: (18,036) Posts: 1,319 4/3/13 11:08 A
Filing a large stack of "Need to file....=) and zumba tonight.
Stay Strong!
Sara
Total SparkPoints: 32,365
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
JUNIAATROME
SparkPoints: (42,374)
Fitness Minutes: (59,367) Posts: 3,859 3/26/13 2:26 P
Getting on the elliptical for 30 minutes before the evening is done.
We cannot win eternal joy by living on the surface. P. Tillich ++++++++++++++
Pounds lost: 5.0
0
5.25
10.5
15.75
21
LESLIE56
Posts: 4,488 3/26/13 1:23 P
Getting an early supper made, and clean up...for Bible Study tonight. Also, I have to get back into proper eating..I blew, the weekend, and Monday.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 3/26/13 8:41 A
Ditto! Easing back into good eating after the bad weekend. I stayed within range yesterday, but had cookies and ice cream...so today I am planning to eat even more nutritious foods...leaving less room for goodies.
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
FREEBASS
Posts: 375 3/25/13 5:50 P
Getting through the day without binge eating.
LESLIE56
Posts: 4,488 3/25/13 4:34 P
Getting a healthy supper made, and enjoying the rest of my day.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
DEBBYFROMMT
SparkPoints: (76,556)
Fitness Minutes: (54,544) Posts: 3,762 3/25/13 1:48 P
Staying within my calorie range.
Sheri, I hope your not buried in the snow, I heard St. Louis got about 6-8 inches! Stay safe!
Debby
77 Maintenance Weeks
0
20
40
60
80
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 3/25/13 9:28 A
Laundry and chores. I have an orientation this evening, so probably get something going for dinner early on, maybe in the crock pot?
Need to get back on track with eating...I let a painful weekend derail me.
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 3/24/13 7:23 P
Enjoying the rest of my day, and getting a good sleep.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 3/23/13 1:33 P
I went over some on calories yesterday, so going to plan for lower end today.
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LESLIE56
Posts: 4,488 3/22/13 7:42 P
I had a bad day, calorie-wise, but did my exercise, this morning. Time to relax now...focused on that.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
LNSYLVSDOGS
Posts: 2,586 3/22/13 5:57 P
My new daily focus is to stay within my calories. It has been a difficult task, lately.
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
SHERIO5
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 3/17/13 12:51 P
Sounds like a busy day, Linsey!
My focus today is on being in the moment, reading and relaxing....I also am being more mindful of eating to nourish my body...
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LNSYLVSDOGS
Posts: 2,586 3/17/13 8:03 A
My accomplishment (yesterday) was to make a crockpot chili (divided up in serving sized portions & put in the freezer); crocheted another pair of slipper socks for a project/cause that I'm making the socks for; walked the doggy walk; did NOT go over in my calories for once.
SparkPoints: (57,000)
Fitness Minutes: (53,316) Posts: 2,454 3/16/13 9:09 P
Laundry, and cleaned the bathrooms. Got a great workout and walk in today as well! I am working to get back on track with lower amounts of simple carbs.
Sheri-St. Louis, Missouri, USA
Pounds lost: 5.2
0
4
8
12
16
LIBBYL1
Posts: 4,994 3/16/13 1:28 A
getting all the chores done - Saturday's business
Pounds lost: 44.0
0
11.5
23
34.5
46
LESLIE56
Posts: 4,488 3/14/13 3:38 P
I cleaned and washed all of the floors, now my focus is on..getting supper together.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
CINDYRAMIE
Posts: 640 3/14/13 12:09 P
I just started Deepak Chopra's 21-day Meditation Challenge. And today, my focus is on balance; in eating well, exercising, sleeping, meditating, being social. I think I will try a bit of each today.
current weight: 150.0
195
183.75
172.5
161.25
150
LESLIE56
Posts: 4,488 3/8/13 1:01 P
Just got back from the pool. My focus is on, getting my work done, and getting into the great outdoors.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
LNSYLVSDOGS
Posts: 2,586 3/8/13 9:36 A
Today my focus on is remembering to track ALL my foods. That can also be my daily accomplishment....so far so good!!
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
BRANDTSGIRL
SparkPoints: (46,854)
Fitness Minutes: (29,585) Posts: 8,495 3/4/13 11:19 A
Sounds good to me CINDYRAMIE
SP member since February 2007 Leader of the "Perimenopause to menopause what should you expect team" http//www.sparkpeople.com/myspark/gr oups_individual.asp?gid=35537
"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!
CINDYRAMIE
Posts: 640 3/4/13 10:42 A
My new task is to concentrate on mindful eating. What does the food look like, taste like. How do I feel when I am eating, right after I eat and a couple hours after I eat. Was it what I wanted? Did it agree with me? Did I get energy or was I sluggish ater eating. Did it upset my stomach? I think this will help me to eat more slowly, get more satisfied with less food, and become more aware when I use food for emotional needs.
current weight: 150.0
195
183.75
172.5
161.25
150
LESLIE56
Posts: 4,488 2/28/13 6:26 P
Making sure, that i exercise.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
BRANDTSGIRL
SparkPoints: (46,854)
Fitness Minutes: (29,585) Posts: 8,495 2/27/13 10:02 A
Making sure I eat right and exercise:)
SP member since February 2007 Leader of the "Perimenopause to menopause what should you expect team" http//www.sparkpeople.com/myspark/gr oups_individual.asp?gid=35537
"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!
LESLIE56
Posts: 4,488 2/26/13 3:36 P
Focusing on my Bible Study Group, tonight.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
CHANGINGHORSES
SparkPoints: (29,289)
Fitness Minutes: (35,700) Posts: 490 2/26/13 8:10 A
I will focus on my to do list and get it done! It should not be that hard, I WILL do it!
Live your life as though you are obligated to make the world a better place. Make a difference today.
May Minutes: 952
0
250
500
750
1000
LESLIE56
Posts: 4,488 2/25/13 7:22 P
Did my big outdoor walk. We took the dog on the snowy trails. I did get a great work out. I'm now focusing on getting my dishes done.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
LNSYLVSDOGS
Posts: 2,586 2/25/13 6:56 P
Monday is usually a day to focus on getting things done...... so far so good
for your kind words. The funeral was beautiful, with wonderful music, prayers and eulogies. We got there and back safely. My focus today is, getting back on the bike . It is too cold, once again, to get out...
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
Now, tonight, I hope to get a good night sleep, and get up early, for the pool.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
BRANDTSGIRL
SparkPoints: (46,854)
Fitness Minutes: (29,585) Posts: 8,495 1/23/13 1:55 P
LESLIE56, GOOD FOR YOU!
SP member since February 2007 Leader of the "Perimenopause to menopause what should you expect team" http//www.sparkpeople.com/myspark/gr oups_individual.asp?gid=35537
"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!
LESLIE56
Posts: 4,488 1/23/13 12:28 P
Getting through my dentist appointment, and getting my exercise in, later.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
current weight: 118.0
154
144.25
134.5
124.75
115
KTACKEBE
SparkPoints: (15,439)
Fitness Minutes: (8,020) Posts: 364 1/23/13 2:51 A
KEEPING MY COOL
He who laughs last didn't get it.
current weight: 270.0
283
249.75
216.5
183.25
150
LESLIE56
Posts: 4,488 1/17/13 7:49 P
Get to bed early..I have a long busy day tomorrow.
Some people try to turn back, their odometers
Not me, I want people to know "why" I look this way,
I've travelled a long way, and some of the roads weren't paved. July, 6th. 1947, South Porcupine Ontario, Canada
FORUM: 
TOPIC: 
Quite the Mother's Day, surprise. 
a busy day today.
So I'm focused on getting the sand cleaned up, and dirt, inside, from the Great outdoors.
There will be a lot of food as well. I'm hoping to be sensible, and not go crazy. 
for your kind words. The funeral was beautiful, with wonderful music, prayers and eulogies. We got there and back safely. My focus today is, getting back on the bike 
