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8/15/14 3:25 P

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4 & 4

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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6/9/14 4:10 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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6/6/14 6:33 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/28/14 11:38 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/27/14 7:47 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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5/27/14 7:13 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/24/14 3:32 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/11/14 8:50 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/3/14 12:28 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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4/7/14 11:53 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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3/23/14 9:34 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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3/23/14 5:32 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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2/19/14 3:53 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON SparkPoints: (371,754)
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7/24/13 12:42 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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7/19/13 4:16 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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7/15/13 6:21 P

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Edited by: LJCANNON at: 7/15/2013 (18:22)
Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
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LJCANNON's Photo LJCANNON SparkPoints: (371,754)
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7/11/13 4:49 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
7/6/13 5:54 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
INCH_BY_INCH SparkPoints: (161,849)
Fitness Minutes: (108,226)
Posts: 5,451
6/16/13 1:07 P

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3/7

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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6/12/13 8:11 A

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3/5

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 281.0 
 
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6/10/13 2:23 P

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5 and 20

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 281.0 
 
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6/5/13 1:23 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
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LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
5/29/13 2:13 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
5/28/13 5:24 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
5/18/13 6:02 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (193,278)
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5/12/13 10:36 P

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25/5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON SparkPoints: (371,754)
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5/7/13 11:18 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
5/6/13 9:59 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
4/27/13 12:59 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
4/16/13 7:33 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
INCH_BY_INCH SparkPoints: (161,849)
Fitness Minutes: (108,226)
Posts: 5,451
4/14/13 2:40 P

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3 and 25

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 281.0 
 
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LJCANNON's Photo LJCANNON SparkPoints: (371,754)
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Posts: 29,635
4/6/13 5:48 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
4/1/13 12:55 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
3/30/13 2:09 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
3/28/13 12:51 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
3/26/13 3:48 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
2/9/13 5:56 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (193,278)
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2/8/13 10:38 P

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3 & 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON SparkPoints: (371,754)
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2/2/13 5:20 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
1/26/13 7:32 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
1/21/13 7:50 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
1/13/13 12:57 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
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MountainTime - - Calgary, Alberta, Canada




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MountainTime - - Calgary, Alberta, Canada




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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
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MountainTime - - Calgary, Alberta, Canada




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Helen

MountainTime - - Calgary, Alberta, Canada




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Edited by: JEANSHEP2 at: 1/8/2013 (08:51)

Success does not come on an elevator, you must take the stairs!


Be still and know that I am God.

(Jeanshep2


Birthday 7/23
NC


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Edited by: JEANSHEP2 at: 1/7/2013 (13:55)

Success does not come on an elevator, you must take the stairs!


Be still and know that I am God.

(Jeanshep2


Birthday 7/23
NC


 current weight: 185.0 
 
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1/7/13 9:25 A

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Helen

MountainTime - - Calgary, Alberta, Canada




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Edited by: JEANSHEP2 at: 1/6/2013 (12:23)

Success does not come on an elevator, you must take the stairs!


Be still and know that I am God.

(Jeanshep2


Birthday 7/23
NC


 current weight: 185.0 
 
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MountainTime - - Calgary, Alberta, Canada




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Helen

MountainTime - - Calgary, Alberta, Canada




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1/5/13 4:21 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
1/4/13 8:19 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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1/4/13 8:22 A

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emoticon 7 + 25


Success does not come on an elevator, you must take the stairs!


Be still and know that I am God.

(Jeanshep2


Birthday 7/23
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7/5

Helen

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emoticon Way To Go, Jean!!!

emoticon 5
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emoticon Yep, same as Yesterday. Weird!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
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emoticon emoticon + 1,000 Spark Points. Now to find time to share themQ

Edited by: JEANSHEP2 at: 1/3/2013 (18:52)

Success does not come on an elevator, you must take the stairs!


Be still and know that I am God.

(Jeanshep2


Birthday 7/23
NC


 current weight: 185.0 
 
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166.5
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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
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1/2/13 7:53 A

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Seven plus seven


Success does not come on an elevator, you must take the stairs!


Be still and know that I am God.

(Jeanshep2


Birthday 7/23
NC


 current weight: 185.0 
 
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166.5
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1/1/13 8:32 P

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emoticon 3 Spark Points + 3 Bonus Points
emoticon PLUS 1,000 Spark Goodie Points on The Spark Wheel!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
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10/10

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
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Everyone smiles in the same language.




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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (371,754)
Fitness Minutes: (271,978)
Posts: 29,635
12/27/12 10:33 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (193,278)
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emoticon 25 Bonus Points for being on SP for 30 Days
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (193,278)
Fitness Minutes: (1,032)
Posts: 9,302
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 132.4 
 
0
43.75
87.5
131.25
175
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Fitness Minutes: (1,032)
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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