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JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,555)
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8/15/14 3:25 P

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4 & 4

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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6/9/14 4:10 P

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2 + 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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6/6/14 6:33 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/28/14 11:38 A

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4 & 20

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/27/14 7:47 P

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2/5

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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5/27/14 7:13 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/24/14 3:32 A

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4 + 5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/11/14 8:50 P

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25 + 2

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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5/3/14 12:28 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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4/7/14 11:53 P

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3 & 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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3/23/14 9:34 P

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emoticon 2 & 5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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3/23/14 5:32 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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2/19/14 3:53 P

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2/5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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LJCANNON's Photo LJCANNON SparkPoints: (257,941)
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7/24/13 12:42 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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7/19/13 4:16 P

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5/20

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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7/15/13 6:21 P

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Edited by: LJCANNON at: 7/15/2013 (18:22)
Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
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7/11/13 4:49 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
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7/6/13 5:54 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
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INCH_BY_INCH SparkPoints: (68,093)
Fitness Minutes: (59,737)
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6/16/13 1:07 P

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3/7

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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6/12/13 8:11 A

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3/5

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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6/10/13 2:23 P

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5 and 20

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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6/5/13 1:23 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
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5/29/13 2:13 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
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5/28/13 5:24 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
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5/18/13 6:02 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,555)
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5/12/13 10:36 P

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25/5

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


335 Days until:  East Gate 1K
 
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LJCANNON's Photo LJCANNON SparkPoints: (257,941)
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5/7/13 11:18 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
5/6/13 9:59 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
4/27/13 12:59 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
4/16/13 7:33 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
INCH_BY_INCH SparkPoints: (68,093)
Fitness Minutes: (59,737)
Posts: 1,511
4/14/13 2:40 P

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3 and 25

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
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4/6/13 5:48 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
4/1/13 12:55 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
3/30/13 2:09 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
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Posts: 23,476
3/28/13 12:51 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
3/26/13 3:48 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
2/9/13 5:56 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (116,555)
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2/8/13 10:38 P

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3 & 3

How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


335 Days until:  East Gate 1K
 
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262
175
87
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LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
2/2/13 5:20 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
1/26/13 7:32 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
1/21/13 7:50 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (257,941)
Fitness Minutes: (211,260)
Posts: 23,476
1/13/13 12:57 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
HELEN_BRU's Photo HELEN_BRU Posts: 11,059
1/12/13 12:26 P

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7/3


MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




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1/11/13 8:44 A

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3/7


MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




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1/10/13 6:50 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
HELEN_BRU's Photo HELEN_BRU Posts: 11,059
1/10/13 9:55 A

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5/5


MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




 Pounds lost: 7.6 
 
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HELEN_BRU's Photo HELEN_BRU Posts: 11,059
1/9/13 11:10 A

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10/20


MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




 Pounds lost: 7.6 
 
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JEANSHEP2's Photo JEANSHEP2 Posts: 8,003
1/8/13 8:20 A

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Edited by: JEANSHEP2 at: 1/8/2013 (08:51)

Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


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Edited by: JEANSHEP2 at: 1/7/2013 (13:55)

Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


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MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




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Edited by: JEANSHEP2 at: 1/6/2013 (12:23)

Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
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(. ;..♥ Birthday 7/23♥.*)
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MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




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MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


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7/5


MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




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emoticon Way To Go, Jean!!!

emoticon 5
20 emoticon
emoticon Yep, same as Yesterday. Weird!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
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43.75
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131.25
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emoticon emoticon + 1,000 Spark Points. Now to find time to share themQ

Edited by: JEANSHEP2 at: 1/3/2013 (18:52)

Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


 current weight: 181.0 
 
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166.5
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7/2


MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




 Pounds lost: 7.6 
 
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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
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MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




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1/2/13 7:53 A

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Seven plus seven


Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


 current weight: 181.0 
 
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1/1/13 8:32 P

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emoticon 3 Spark Points + 3 Bonus Points
emoticon PLUS 1,000 Spark Goodie Points on The Spark Wheel!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
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10/10

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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10/7


MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
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Everyone smiles in the same language.

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5/10


MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




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7/3


MountaiTime - on SUDS team of 5% Challenge

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson

Luck is when preparation meets opportunity




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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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Everyone smiles in the same language.

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THE CHAIR EXERCISE TEAM - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32265


CHAIR EXERCISE FUN
www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
www.youtube.com/user/ChairExerciseTe
am?feature=mhee


Total SparkPoints: 197,901
 
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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
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131.25
175
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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
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emoticon 25 Bonus Points for being on SP for 30 Days
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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emoticon 5 & 5

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 149.8 
 
0
43.75
87.5
131.25
175
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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