Author: Sorting Last Post on Top ↓ Message:
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
2/24/17 1:10 P

My SparkPage
Send Private Message
Reply
emoticon 2 & 3
2 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
2/18/17 8:33 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 20
20 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JAJABEE1717's Photo JAJABEE1717 SparkPoints: (11,296)
Fitness Minutes: (4,750)
Posts: 250
2/17/17 12:13 P

My SparkPage
Send Private Message
Reply
5 & 3 and 20 bonus points emoticon

"At any given moment you have the power to say "This is not how my story is going to end" Sparkpeople

Linda
Virginia USA
co-leader FLYbaby team


 current weight: 190.0 
 
196
191
186
181
176
LJCANNON's Photo LJCANNON Posts: 31,647
2/17/17 11:35 A

My SparkPage
Send Private Message
Reply
emoticon 2 & 3
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
2/17/17 12:23 A

My SparkPage
Send Private Message
Reply
2 & 10
2 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
2/15/17 11:33 A

My SparkPage
Send Private Message
Reply
emoticon 10 & 5
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
2/13/17 8:43 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 3
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
YOGADAILY's Photo YOGADAILY Posts: 665
2/13/17 4:26 P

My SparkPage
Send Private Message
Reply
10 emoticon

 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23
YOGADAILY's Photo YOGADAILY Posts: 665
2/12/17 2:32 P

My SparkPage
Send Private Message
Reply
3 points today emoticon

 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23
LJCANNON's Photo LJCANNON Posts: 31,647
2/11/17 3:33 P

My SparkPage
Send Private Message
Reply
emoticon Yesterday
20 Team Bonus Points
emoticon Today
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
YOGADAILY's Photo YOGADAILY Posts: 665
2/11/17 7:47 A

My SparkPage
Send Private Message
Reply
20 emoticon

 Pounds lost: 8.0 
 
0
5.75
11.5
17.25
23
LJCANNON's Photo LJCANNON Posts: 31,647
2/9/17 8:32 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 10
20 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
2/8/17 11:19 P

My SparkPage
Send Private Message
Reply
10 & 10
50 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
2/7/17 10:01 P

My SparkPage
Send Private Message
Reply
7 & 10
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
INCH_BY_INCH SparkPoints: (205,426)
Fitness Minutes: (127,067)
Posts: 5,997
2/6/17 11:40 A

Send Private Message
Reply
7/3/3

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 281.0 
 
398
336
274
212
150
LJCANNON's Photo LJCANNON Posts: 31,647
2/6/17 12:28 A

My SparkPage
Send Private Message
Reply
emoticon 7 & 3
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
2/4/17 10:18 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 10
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
2/3/17 1:23 P

My SparkPage
Send Private Message
Reply
emoticon 2 & 25
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
2/2/17 1:22 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 10
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
2/2/17 12:22 A

My SparkPage
Send Private Message
Reply
emoticon 5 & 5
20 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
1/30/17 11:35 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 7
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
1/26/17 11:24 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 5
3 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
1/26/17 8:11 P

My SparkPage
Send Private Message
Reply
📚2 & 10
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/25/17 8:02 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 25
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/25/17 7:53 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 25
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/21/17 8:34 P

My SparkPage
Send Private Message
Reply
emoticon 10 & 10
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/20/17 11:48 P

My SparkPage
Send Private Message
Reply
5 & 3
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
1/19/17 9:39 P

My SparkPage
Send Private Message
Reply
emoticon 7 & 5
2 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
1/19/17 8:11 P

My SparkPage
Send Private Message
Reply
10 & 3
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/18/17 11:40 P

My SparkPage
Send Private Message
Reply
5 & 5
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
1/18/17 12:18 A

My SparkPage
Send Private Message
Reply
2 & 20
1 Team Bonus Point

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
1/17/17 1:23 P

My SparkPage
Send Private Message
Reply
5 & 5
emoticon 1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
1/16/17 9:46 P

My SparkPage
Send Private Message
Reply
3 & 20
10 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
1/16/17 1:58 P

My SparkPage
Send Private Message
Reply
emoticon 2 & 5

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/15/17 4:07 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 3
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/14/17 4:39 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 5
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
1/14/17 12:51 P

My SparkPage
Send Private Message
Reply
emoticon 2 & 3
20 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
1/13/17 12:49 P

My SparkPage
Send Private Message
Reply
emoticon 7 & 5
20 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
1/13/17 12:26 P

My SparkPage
Send Private Message
Reply
emoticon 2 &3
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/10/17 10:14 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 5
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/10/17 12:20 A

My SparkPage
Send Private Message
Reply
5 & 7
emoticon 10 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/8/17 9:37 P

My SparkPage
Send Private Message
Reply
emoticon 25 & 5
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/7/17 11:24 P

My SparkPage
Send Private Message
Reply
emoticon 10 & 3
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
1/7/17 12:19 A

My SparkPage
Send Private Message
Reply
emoticon 3 & 7
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
1/6/17 2:14 P

My SparkPage
Send Private Message
Reply
emoticon 2 & 5
20 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
1/3/17 10:49 P

My SparkPage
Send Private Message
Reply
The Team Bonus Points are on your Start Page. Bottom Right hand side, I think.
They are the Red Flags. You're allowed to choose 5 Teams per Day to get Bonus Points for. It keeps your Team in the Leaderboards.

emoticon 7 & 20
50 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
ELONKA1's Photo ELONKA1 SparkPoints: (8,600)
Fitness Minutes: (3,037)
Posts: 159
1/2/17 9:41 A

My SparkPage
Send Private Message
Reply
6 spin points today. What are teaqm bonus points and how do we get them? And purpose?

 current weight: 149.0 
 
149
146.5
144
141.5
139
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
1/1/17 11:37 P

My SparkPage
Send Private Message
Reply
5 & 7
3 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
1/1/17 12:44 A

My SparkPage
Send Private Message
Reply
emoticon 5 & 10
50 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
12/30/16 11:40 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 20
20 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
12/29/16 7:45 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 3
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
12/22/16 4:31 P

My SparkPage
Send Private Message
Reply
emoticon 2 & 3
50 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
12/17/16 7:53 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 1
1 Team Bonus Point

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
12/9/16 11:40 P

My SparkPage
Send Private Message
Reply
20 & 2
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
12/8/16 11:28 P

My SparkPage
Send Private Message
Reply
emoticon 20 & 3
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 21,959
12/8/16 5:22 P

My SparkPage
Send Private Message
Reply
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
12/8/16 1:32 P

My SparkPage
Send Private Message
Reply
emoticon 10 & 5
3 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
12/6/16 1:42 P

My SparkPage
Send Private Message
Reply
emoticon 1 & 3
20 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
12/5/16 2:37 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 25
3 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
12/5/16 11:21 A

My SparkPage
Send Private Message
Reply
emoticon 4 & 25
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
12/4/16 9:28 P

My SparkPage
Send Private Message
Reply
2 & 5
10 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
12/4/16 2:40 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 25
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JAJABEE1717's Photo JAJABEE1717 SparkPoints: (11,296)
Fitness Minutes: (4,750)
Posts: 250
12/4/16 10:08 A

My SparkPage
Send Private Message
Reply
2 & 5
20 bonus points for the team emoticon

"At any given moment you have the power to say "This is not how my story is going to end" Sparkpeople

Linda
Virginia USA
co-leader FLYbaby team


 current weight: 190.0 
 
196
191
186
181
176
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
12/4/16 12:43 A

My SparkPage
Send Private Message
Reply
emoticon 20 & 1
10 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
12/3/16 9:39 P

My SparkPage
Send Private Message
Reply
emoticon 4 & 2
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
12/2/16 12:32 P

My SparkPage
Send Private Message
Reply
2 & 20
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JAJABEE1717's Photo JAJABEE1717 SparkPoints: (11,296)
Fitness Minutes: (4,750)
Posts: 250
12/1/16 9:56 A

My SparkPage
Send Private Message
Reply
5 & 5
10 Team Bonus Points

"At any given moment you have the power to say "This is not how my story is going to end" Sparkpeople

Linda
Virginia USA
co-leader FLYbaby team


 current weight: 190.0 
 
196
191
186
181
176
LJCANNON's Photo LJCANNON Posts: 31,647
11/30/16 11:08 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 7
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JAJABEE1717's Photo JAJABEE1717 SparkPoints: (11,296)
Fitness Minutes: (4,750)
Posts: 250
11/30/16 11:50 A

My SparkPage
Send Private Message
Reply
7 & 5
13 Total Team Points (3 for this team)

"At any given moment you have the power to say "This is not how my story is going to end" Sparkpeople

Linda
Virginia USA
co-leader FLYbaby team


 current weight: 190.0 
 
196
191
186
181
176
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
11/29/16 11:21 P

My SparkPage
Send Private Message
Reply
emoticon 20 & 2
10 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


ANGELREJOICES54's Photo ANGELREJOICES54 Posts: 21,959
11/29/16 4:17 P

My SparkPage
Send Private Message
Reply
JAJABEE1717's Photo JAJABEE1717 SparkPoints: (11,296)
Fitness Minutes: (4,750)
Posts: 250
11/29/16 1:40 P

My SparkPage
Send Private Message
Reply
emoticon 10 & 3
2 Team Bonus Points

"At any given moment you have the power to say "This is not how my story is going to end" Sparkpeople

Linda
Virginia USA
co-leader FLYbaby team


 current weight: 190.0 
 
196
191
186
181
176
LJCANNON's Photo LJCANNON Posts: 31,647
11/29/16 1:28 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 5
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
11/28/16 8:40 P

My SparkPage
Send Private Message
Reply
emoticon 25 & 2
1 Team Bonus Point

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
11/28/16 1:24 P

My SparkPage
Send Private Message
Reply
emoticon 4 & 20
10 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JAJABEE1717's Photo JAJABEE1717 SparkPoints: (11,296)
Fitness Minutes: (4,750)
Posts: 250
11/28/16 10:33 A

My SparkPage
Send Private Message
Reply
10 & 20
3 Team Bonus Points

"At any given moment you have the power to say "This is not how my story is going to end" Sparkpeople

Linda
Virginia USA
co-leader FLYbaby team


 current weight: 190.0 
 
196
191
186
181
176
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
11/27/16 11:19 P

My SparkPage
Send Private Message
Reply
emoticon 4 & 3
3 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
11/27/16 10:46 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 5
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
11/26/16 9:40 P

My SparkPage
Send Private Message
Reply
10 & 2 / 2

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
11/26/16 7:15 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 5
20 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
11/26/16 7:15 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 5
2 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
11/25/16 10:36 P

My SparkPage
Send Private Message
Reply
4 & 5
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
11/25/16 10:28 A

My SparkPage
Send Private Message
Reply
emoticon 2 & 3
3 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
11/25/16 10:28 A

My SparkPage
Send Private Message
Reply
emoticon 2 & 3
3 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
11/24/16 4:07 P

My SparkPage
Send Private Message
Reply
emoticon 2 & 10
2 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
11/24/16 1:03 P

My SparkPage
Send Private Message
Reply
emoticon 20 & 1
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
11/23/16 2:14 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 5
20 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
11/22/16 2:19 P

My SparkPage
Send Private Message
Reply
3 & 5
20 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
11/22/16 11:23 A

My SparkPage
Send Private Message
Reply
emoticon 20 & 3
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
11/21/16 11:31 A

My SparkPage
Send Private Message
Reply
emoticon 3 & 25
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
11/20/16 9:02 P

My SparkPage
Send Private Message
Reply
emoticon 3 & 4
1 Team Bonus Point

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 31,647
11/19/16 10:04 P

My SparkPage
Send Private Message
Reply
emoticon 2 & 3
10 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 10,619
11/19/16 9:00 P

My SparkPage
Send Private Message
Reply
emoticon 10 & 7
50 Team Bonus Points

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 31,647
11/18/16 2:31 P

My SparkPage
Send Private Message
Reply
emoticon 5 & 1
3 Team Bonus Points

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 128.2 
 
0
43.75
87.5
131.25
175
Page: 1 of (9)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Exercise Your Mind ... Read!! General Team Discussion Forum Posts

Topics: Last Post:
WEATHER REPORT FOR YOUR AREA 2/19/2017 5:12:02 PM
Quote Of The Day 2/26/2017 9:44:25 AM
Keep Christmas In Your Heart All Year Long 12/20/2016 11:00:20 AM
Sharpen Your Mind With Spark Trivia 10/27/2016 2:20:26 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35488x32423732

Review our Community Guidelines


x Lose 10 Pounds by April 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.