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8/15/14 3:25 P

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6/9/14 4:10 P

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6/6/14 6:33 P

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5/28/14 11:38 A

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5/27/14 7:47 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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5/27/14 7:13 P

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5/24/14 3:32 A

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5/11/14 8:50 P

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5/3/14 12:28 P

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4/7/14 11:53 P

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7/24/13 12:42 P

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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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7/19/13 4:16 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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7/15/13 6:21 P

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Edited by: LJCANNON at: 7/15/2013 (18:22)
Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
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7/11/13 4:49 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
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87.5
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7/6/13 5:54 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
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6/16/13 1:07 P

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3/7

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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6/12/13 8:11 A

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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6/10/13 2:23 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
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6/5/13 1:23 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
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5/29/13 2:13 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
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5/28/13 5:24 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
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LJCANNON's Photo LJCANNON SparkPoints: (241,062)
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5/18/13 6:02 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (107,442)
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5/12/13 10:36 P

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5/7/13 11:18 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
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Posts: 21,882
5/6/13 9:59 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
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Posts: 21,882
4/27/13 12:59 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
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Posts: 21,882
4/16/13 7:33 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
INCH_BY_INCH SparkPoints: (60,615)
Fitness Minutes: (54,663)
Posts: 1,195
4/14/13 2:40 P

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3 and 25

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


 current weight: 254.0 
 
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LJCANNON's Photo LJCANNON SparkPoints: (241,062)
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4/6/13 5:48 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
Fitness Minutes: (201,481)
Posts: 21,882
4/1/13 12:55 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
Fitness Minutes: (201,481)
Posts: 21,882
3/30/13 2:09 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
Fitness Minutes: (201,481)
Posts: 21,882
3/28/13 12:51 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
Fitness Minutes: (201,481)
Posts: 21,882
3/26/13 3:48 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
Fitness Minutes: (201,481)
Posts: 21,882
2/9/13 5:56 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA SparkPoints: (107,442)
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2/8/13 10:38 P

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2/2/13 5:20 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
Fitness Minutes: (201,481)
Posts: 21,882
1/26/13 7:32 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
Fitness Minutes: (201,481)
Posts: 21,882
1/21/13 7:50 P

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON SparkPoints: (241,062)
Fitness Minutes: (201,481)
Posts: 21,882
1/13/13 12:57 A

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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
HELEN_BRU's Photo HELEN_BRU Posts: 10,703
1/12/13 12:26 P

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7/3


MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
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1/10/13 9:55 A

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MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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JEANSHEP2's Photo JEANSHEP2 Posts: 7,970
1/8/13 8:20 A

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Edited by: JEANSHEP2 at: 1/8/2013 (08:51)

Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


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1/7/13 1:44 P

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Edited by: JEANSHEP2 at: 1/7/2013 (13:55)

Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


 current weight: 181.0 
 
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HELEN_BRU's Photo HELEN_BRU Posts: 10,703
1/7/13 9:25 A

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MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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JEANSHEP2's Photo JEANSHEP2 Posts: 7,970
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Edited by: JEANSHEP2 at: 1/6/2013 (12:23)

Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


 current weight: 181.0 
 
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1/6/13 10:49 A

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MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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1/5/13 8:48 A

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MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
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(. ;..♥ Birthday 7/23♥.*)
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emoticon Way To Go, Jean!!!

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emoticon Yep, same as Yesterday. Weird!

Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


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emoticon emoticon + 1,000 Spark Points. Now to find time to share themQ

Edited by: JEANSHEP2 at: 1/3/2013 (18:52)

Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


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MountaiTime

"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
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"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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Seven plus seven


Success does not come on an elevator, you must take the stairs!
♥.*)♥ -::- ♥~*-::-*♥~.
♥ .*

Be still and know that I am God.

♥ .* ) ..*) -::-
(. ;..♥ Jeanshep2 ♥.*)
♥.*-::-. ;.-:.♥ :-


(. ;..♥ Birthday 7/23♥.*)
NC


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emoticon 3 Spark Points + 3 Bonus Points
emoticon PLUS 1,000 Spark Goodie Points on The Spark Wheel!!

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
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10/10

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
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"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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"We are all inventors, each sailing out on a voyage of discovery, guided by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
- Ralph Waldo Emerson




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www.chairexercisefun.com/

CHAIR EXERCISE VIDEOS
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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
131.25
175
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Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
87.5
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Jeannie
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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.


 Pounds lost: 152.8 
 
0
43.75
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