Author: Sorting Last Post on Top ↓ Message:
5/16/13 1:17 P

My SparkPage
Send Private Message

I posted this URL to a news article on the Fitness forum and it surprisingly to me elicited little response. I am posting it here to reactive things and see what comments others may have on the information.

It is called WORK-ing out for a reason.

I said getting fit was simple, I did not say it was easy.

Cardio burns calories, strength work burns fat.

Eat well to lose weight, exercise to get fit

You can not build a six pack using twelve packs

Often when we seek a magic bullet for fitness we end up shooting ourselves in the foot.

"I think calories are little germs in food that all moms are afraid of" Dennis the Menace

Page: 1 of (1)  

Report Innappropriate Post

Other F.I.T. Females In Training General Team Discussion Forum Posts

Topics: Last Post:
Assisted Bodyweight Training 9/24/2015 3:56:08 PM
Winter of our Contnet 12/13/2014 7:19:23 PM
Small Victory 7/12/2015 12:15:39 AM
Leaders of the pack 2/11/2015 5:08:56 PM
Better Running 5/7/2015 3:00:21 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.