Have you tried any of the other workouts that are in some ways similar to p57? If so what did you think?
So far, I've tried:
Lotte Berk basic essentials: I borrowed it from netflix so I can't refer to the dvd so I am speaking from memory. It is a nice introduction to Lotte Berk style so it has some similar exercises to p57 but moves at a much slower pace. The workout is about 30 minutes and they spend a lot of time breaking it down. The look is very dated, I think 1980sish? I think it would be a very good place to start for someone who is interested in this style of workout but finds p57 a little too challenging.
I tried a Core Fusion Exhale that was on my cables "on demand". I think it was the body sculpt one. I found it challenging and really felt it but it has a calmer pace and quieter feel than p57. I did this while waiting for my p57s to arrive so I can't compare. I am thinking of getting a core fusion/exhale dvd sometime when I start to get tired of p57 as it felt like a great workout with a slightly different look and feel. The instructors seemed very competent just a little quieter than Tanya and Shelly.
| May Minutes: 2,103