Thanks everyone for your encouraging words! I know it's been a little hard making time for it but now that I have been seeing results it will motivate me more. Can't wait for this month and see how much improvement I can make.
Patty- I do hope your back starts to feel better. What kind of stretches have you been doing for your back? Are you using your Essentrics workouts?
Kelly- I wish dh would go with me on walks, but I have the opposite problem you have. He wants to run not walk and I am so not ready to run. Mark is my baby and the weather in Kansas hasn't been the best to take him out on walks. It still gets cool and I don't want him to get a cold. I really want the weather to get nicer.
My fitness blog! djperaza.com/
~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~
"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn
| March Minutes: 162