Yes, I'd definitely say that you're having a reaction, so cut right down on your intake until the reactions subside. I was lucky in that I've had no adverse reactions in the many years I've been drinking KT and milk kefir, but I guess some people can go through an unpleasant detoxifying process as their body adjusts. I'd also make sure you drink plenty of clean water after, to help the 'flushing' process.
Anyone else have a reaction? Did it improve?
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