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ADAMST3's Photo ADAMST3 SparkPoints: (20,846)
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12/30/13 11:03 A

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2014!

I realize that if I'm truly going to transform my body and life...It's got to be from the inside out.



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BREEZE70's Photo BREEZE70 SparkPoints: (31,021)
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11/14/11 11:15 P

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I am still here. Trying my best to overcome being a food junkie. Sherry You can do it!

Linda
The Caribbean

Never, never, never, never give up. !




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SWCHOICE's Photo SWCHOICE Posts: 2,620
10/24/11 6:53 P

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Nursing a cold this week, but mentally preparing myself for my Couch to 5K training next week.

Choice + Determination= Success
Join me at team "Support, Motivation & Other Work-out Challenges" .




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SWCHOICE's Photo SWCHOICE Posts: 2,620
10/18/11 1:34 A

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I am still here. Reading the blogs, articles, and visiting the Spark pages is helping me to maintain my motivation. Some days it is mental workout just to get started, but truth is even a short workout feels good!

Edited by: SWCHOICE at: 10/18/2011 (01:38)
Choice + Determination= Success
Join me at team "Support, Motivation & Other Work-out Challenges" .




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SWCHOICE's Photo SWCHOICE Posts: 2,620
10/6/11 10:48 P

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Two months until we welcome in a new year. My healthy choices have been inconsistent, but there is no better day than today to correct my bad habits.

I have been working out consistently ( everyday) for over 2 weeks. I am not running races, but I am moving, and I can even feel the slack in my clothes.

My personal goal to count down to 2012 is to incorporate healthy habits on a consistent basis!

Choice + Determination= Success
Join me at team "Support, Motivation & Other Work-out Challenges" .




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