Author: Sorting Last Post on Top ↓ Message:
AUNTRENEE's Photo AUNTRENEE Posts: 2,068
6/20/14 10:12 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
Got set up yesterday for doing conditioning at cardiac rehab at a hospital about half an hour away while dad is doing his pulmonary rehab in the same area. It's $25.00 a month for him and $12.00 a month for me. Cheaper than the YMCA and at least your at a hospital just in case something happens to you like breaking a bone.

 current weight: 185.0 
 
240
210
180
150
120
MOMLADY1's Photo MOMLADY1 Posts: 308
5/23/14 9:56 P

My SparkPage
Send Private Message
Reply
Planned my meals for the next week emoticon

Mariam


 current weight: 182.0 
 
182
167.75
153.5
139.25
125
MOMLADY1's Photo MOMLADY1 Posts: 308
5/22/14 10:14 P

My SparkPage
Send Private Message
Reply
30 mins of walking

Mariam


 current weight: 182.0 
 
182
167.75
153.5
139.25
125
MOMLADY1's Photo MOMLADY1 Posts: 308
5/15/14 12:20 P

My SparkPage
Send Private Message
Reply
Signing back into Spark.. I have been away for quite some time due to a family illness. I hope everyone here is doing well and hope we can get this team active again. emoticon

Mariam


 current weight: 182.0 
 
182
167.75
153.5
139.25
125
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,627
4/30/14 2:03 P

My SparkPage
Reply
drinking my water

 current weight: 148.8 
 
175
161.25
147.5
133.75
120
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,627
4/28/14 9:23 A

My SparkPage
Reply
DAY one of Week two of HIIT!

 current weight: 148.8 
 
175
161.25
147.5
133.75
120
SHELTER-PETS's Photo SHELTER-PETS Posts: 4,627
4/26/14 7:28 P

My SparkPage
Reply
I stuck with my planned snack. Even though routine was off for today (of course Saturdays can be so challenging). BUT I held strong!

 current weight: 148.8 
 
175
161.25
147.5
133.75
120
LOSINGVICKI SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
11/4/12 5:17 P

Send Private Message
Reply
I did away with the scale.

1,362 Days since:  No More Scales
 
0
350
700
1050
1400
LOSINGVICKI SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
10/29/12 9:55 A

Send Private Message
Reply
What did you do right today?
**********************************
I logged on to sparkpeople plus I got in a 30 minute walk.

1,362 Days since:  No More Scales
 
0
350
700
1050
1400
Page: 1 of (1)  

Report Innappropriate Post

Other Celebrating Health & Happiness General Team Discussion Forum Posts

Topics: Last Post:
How Many Log In Points 7/4/2015 6:38:58 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x35162x50598156

Review our Community Guidelines


x Lose 10 Pounds by September 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.