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AUNTRENEE's Photo AUNTRENEE Posts: 2,044
6/20/14 10:12 P

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Got set up yesterday for doing conditioning at cardiac rehab at a hospital about half an hour away while dad is doing his pulmonary rehab in the same area. It's $25.00 a month for him and $12.00 a month for me. Cheaper than the YMCA and at least your at a hospital just in case something happens to you like breaking a bone.

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MOMLADY1's Photo MOMLADY1 Posts: 295
5/23/14 9:56 P

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Planned my meals for the next week emoticon

Mariam


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MOMLADY1's Photo MOMLADY1 Posts: 295
5/22/14 10:14 P

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30 mins of walking

Mariam


 current weight: 182.0 
 
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MOMLADY1's Photo MOMLADY1 Posts: 295
5/15/14 12:20 P

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Signing back into Spark.. I have been away for quite some time due to a family illness. I hope everyone here is doing well and hope we can get this team active again. emoticon

Mariam


 current weight: 182.0 
 
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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,519
4/30/14 2:03 P

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drinking my water

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,519
4/28/14 9:23 A

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DAY one of Week two of HIIT!

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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,519
4/26/14 7:28 P

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I stuck with my planned snack. Even though routine was off for today (of course Saturdays can be so challenging). BUT I held strong!

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LOSINGVICKI SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
11/4/12 5:17 P

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I did away with the scale.

1,038 Days since:  No More Scales
 
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LOSINGVICKI SparkPoints: (4,623)
Fitness Minutes: (1,750)
Posts: 572
10/29/12 9:55 A

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What did you do right today?
**********************************
I logged on to sparkpeople plus I got in a 30 minute walk.

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