Hope everyone is safe from "Sandy" and having a good day. I know it's hit a lot of people hard and I just hope the ones that suffered damage will be ok.
If you read my blog for today, I'm back off the scale. I just don't need the mood swings it brings on depending on what the numbers show. I'm going to trust myself to do what I need to do and know I'm getting healthier without a piece of machinery telling me otherwise just because my numbers might be up one day from the next. I'm really tired of living that way.
I really want to get off the "diet" roller coaster and just be healthier. So that's the plan and I'm sticking to it.
|416 Days since: No More Scales