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Hi soaringphoenix....I actually just posted a response to your question in a different thread.its the 5k training sticky thread....go check it out. Best of luck!
Edited by: LOVEMOUSE82 at: 4/14/2013 (10:08)
"The greatest danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it." Michelangelo
Does anyone know how I can run better for a 5k? Can someone give me a hint?
Jenny or Jennifer in Peshtigo, WI
BLC 19 GOLDEN PHOENIX
BLC 20 Golden Phoenix
BLC 21 Golden Phoenix
It is not about me it's all about God and his desires for my life
Phil 4:13 I can do all things through him who strengthens me
|Colour Run||6/17/2013 10:43:37 AM|