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TOPIC:   Pains from running on the treadmill 


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HOTREDBOD3
HOTREDBOD3's Photo SparkPoints: (4,412)
Fitness Minutes: (16,279)
Posts: 64
5/10/12 7:20 A

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My lower back on the right side has a splitting pain every time I run on the treadmill. It doesn't happen when I run outdoors. Stretching and rolling does help to some degree but all is not gone this morning. I was thinking of buying arch support for my right foot (since that is the foot with the arch problem). Anyone else experience pain in their lower back when running?


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