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MT-MOONCHASER's Photo MT-MOONCHASER Posts: 700
7/20/14 9:09 P

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keeping this thread alive...

Moderation in all things (including moderation). Mark Rotter, Alexandria, VA, Science adviser - From AARP The Magazine -

Baby steps. Leaping in wears you out. Then you quit. ~Indygirl


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BDRFLI-TREKS's Photo BDRFLI-TREKS Posts: 904
4/14/14 7:27 A

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Me too!

THIS is a SERIOUS matter!


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MT-MOONCHASER's Photo MT-MOONCHASER Posts: 700
3/9/14 9:59 P

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Checking in to keep Spark from dumping this team...

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Moderation in all things (including moderation). Mark Rotter, Alexandria, VA, Science adviser - From AARP The Magazine -

Baby steps. Leaping in wears you out. Then you quit. ~Indygirl


 Pounds lost: 14.0 
 
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EVAKANEVA's Photo EVAKANEVA Posts: 1,305
11/11/13 4:47 P

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Good Job on your progress!

 Pounds lost: 66.2 
 
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HOPEFUL4KY's Photo HOPEFUL4KY Posts: 81
11/7/13 9:16 A

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I'm back after being gone for two years. I had gotten down to 167 last time, then life became very stressful and I shot back up to 240. Now I've been working on getting in better shape again for 3 weeks, and am already down 16lbs due to hard work with lots of exercise and eating right within my calorie range. I hope this time to get down to my goal weight of 140 and to say on track. I've made some changes from what I did last time and it should be easier this time to stick with it because the changesare more realistic.

Starting weight- 260. Down 70lbs so far!


 current weight: 190.0 
 
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MT-MOONCHASER's Photo MT-MOONCHASER Posts: 700
10/27/13 11:29 A

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Four plus years on Spark.

Some success, mostly in the maintenance department, although that wasn't/isn't the goal.

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Edited by: MT-MOONCHASER at: 10/27/2013 (11:29)
Moderation in all things (including moderation). Mark Rotter, Alexandria, VA, Science adviser - From AARP The Magazine -

Baby steps. Leaping in wears you out. Then you quit. ~Indygirl


 Pounds lost: 14.0 
 
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26.25
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EVAKANEVA's Photo EVAKANEVA Posts: 1,305
7/8/12 1:44 P

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I think I have my focus back. Lost it at the end of April when the company that I have worked for almost 6 years announce that they were closing my office and taking the work to India. Go America!!

 Pounds lost: 66.2 
 
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BYKRYD62's Photo BYKRYD62 SparkPoints: (11,908)
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6/20/12 1:11 P

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me two!!!!!!!!! wow 3 years

Fran ..
"Bykryd"
Cincinnati, Ohio


 current weight: 167.0 
 
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MT-MOONCHASER's Photo MT-MOONCHASER Posts: 700
5/31/12 12:55 A

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I'm hanging in on Spark. Lost some gained about half back and am now on the way back down...

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Moderation in all things (including moderation). Mark Rotter, Alexandria, VA, Science adviser - From AARP The Magazine -

Baby steps. Leaping in wears you out. Then you quit. ~Indygirl


 Pounds lost: 14.0 
 
0
8.75
17.5
26.25
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EVAKANEVA's Photo EVAKANEVA Posts: 1,305
6/8/11 8:35 P

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hi,

I will be doing a sleep study in August. This should help with resolving my problem of not losing weight.

 Pounds lost: 66.2 
 
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DAWNJON14 Posts: 296
6/8/11 7:49 P

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Hello Everyone,

Please check in and let me know how you are doing. Share your weight loss succeess stories or any good habits you have learned in your weight loss journey. Lets encourage one another. If you need support, let us know. We can do this together.

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 current weight: 274.0 
 
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