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  FORUM:   General Team Discussion Forum
TOPIC:   What is your ideal weight-you may be surprised 


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TRAVELNISTA
TRAVELNISTA's Photo SparkPoints: (133,449)
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 6/29/11 3:53 P

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emoticonemoticonemoticon

Please continue this discussion in the Daily Chat-forum or Nutrition and Health Forum as that is where it truly belongs.

We are trying to eliminate numerous threads and keep discussions focused for all to participate. We have specific threads created for just about any topic. We want everyone to get the maximum out of this type of discussion and hope that you understand that this is not personal, it is truly in the best interest of the team!

We do appreciate everyone's enthusiasm!



 current weight: 306.0 
 
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BONBON561
BONBON561's Photo SparkPoints: (87,496)
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 6/29/11 1:58 P

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The dr gave me the peoples choice for my goal weight

Begin Orderly New Nutrition and Include Exercise, Begone Gain, Be aware Of Nutrition Be aware Of Night eating 5 servings of fruits, 6 days walking, 1 snack a day

Eastern Standard time




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LOOZINITNOW
LOOZINITNOW's Photo Posts: 7,516
 6/29/11 1:41 P

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I agree with the peoples choice, but the rest of them? Wow! I would be quite a twig. Very interesting!

*Lisa*

Dwelling on past mistakes does you no good. You can change everything today if you want to, or you can keep living the life you've always lived. It's up to you, but remember this: every moment is an opportunity to change your life.
~Aaron Chavez

I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am.


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MARYHOLMAN
MARYHOLMAN's Photo Posts: 805
 6/29/11 1:12 P

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Ideal weight charts were originally the products of life insurance companies. Try this website:
www.halls.md/ideal-weight/body.htm
You put in your height such as 5'4" and your current weight and click on calculate.
You will get what the average person for your height weighs, medical recommendations and some traditional weight guidelines.

Very interesting....emoticon

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email: laffertyholman@yahoo.com

Namaste and Blessed Be!


 
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