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VALERIEGOLDEN SparkPoints: (4,896)
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4/7/12 4:56 P

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way to go.

VG


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4/7/12 4:55 P

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great. I am only on four.

VG


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4/4/12 7:07 P

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9 glasses so far today!

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MRSDIGGLAR's Photo MRSDIGGLAR SparkPoints: (2,571)
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4/4/12 12:17 A

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8 glasses today...yes I noticed my face looks so much nicer!!! I tried a Dr. Pepper last weekend just for a treat...GROSS!!!! tasted like someone poured syrup down my throat...now kids and I pretty much only drink water...

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JUDIGIRL52's Photo JUDIGIRL52 SparkPoints: (34,263)
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4/2/12 11:23 P

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I agree, Jill! 15 and now I'm going to bed!

Fitness requires perspiration. John Bingham

We can do more than we think we can because we have a God who is bigger than we think He is.

Judi



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JILLBOUNDS's Photo JILLBOUNDS SparkPoints: (1,064)
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4/2/12 9:57 P

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gurgle, gurgle, gurgle. the more water I drink the less I want soda or other drinks.

Jill
******************************
Life has all sorts of hills and valleys, and sometimes you don't end up doing what you had your heart set out on, but sometimes that's even better!
Ruth Buzzi


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3/30/12 10:03 P

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working on 13 and 14...

Fitness requires perspiration. John Bingham

We can do more than we think we can because we have a God who is bigger than we think He is.

Judi



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BIGRED71358's Photo BIGRED71358 SparkPoints: (26,185)
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3/30/12 1:23 P

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I drank 10 glasses on Thursday and already drank 6 today.

Life is not the way it is supposed to be. It is the way it is. The way you cope with it is what makes the difference. --Pam Gatton
So enjoy life. Deborah


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3/29/12 3:07 P

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TAMZILLA0827's Photo TAMZILLA0827 SparkPoints: (1,011)
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3/29/12 11:55 A

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I've been attempting to drink more water and for the first time {in a long time} when I got home from work last night - instead of reaching for a soda - my body wanted water instead! I didn't want something that sweet!
Yahooooo for H2O!
Keep up the great work everyone!

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MRSDIGGLAR's Photo MRSDIGGLAR SparkPoints: (2,571)
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3/27/12 11:10 P

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8!!

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SHES2FAT4ME1's Photo SHES2FAT4ME1 SparkPoints: (1,441)
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3/27/12 8:15 P

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Attribute a lot of what weight I have lost (20 lbs in the last about 3 mo) to MORE WATER! Never really drank it much before (mostly DR. PEPPERS and iced tea) But I manage to get in 68 oz each day which is 12 cups.. does anyone else notice another perk from water, nicer skin?

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3/27/12 5:55 P

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just downed my 8th

Life is not the way it is supposed to be. It is the way it is. The way you cope with it is what makes the difference. --Pam Gatton
So enjoy life. Deborah


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SONYALATRECE's Photo SONYALATRECE SparkPoints: (90,715)
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3/26/12 8:29 P

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7 so far... emoticon

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
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GRACEGIFT SparkPoints: (1,215)
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3/26/12 5:02 P

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2+ quarts so far today. emoticon I owe being able to drink a lot of water to my Dad's rule a few years ago that you have to drink a certain amount of water to get dessert on Saturday. Boy, that got us going! emoticon That's not the only day we have dessert, but it sure motivated us!

Edited by: GRACEGIFT at: 3/26/2012 (17:08)
TEETYE's Photo TEETYE Posts: 161
3/25/12 8:57 P

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How do y'all drink so much water? I cant stand it. Is it really that important? Does tea count as water? Sweetened with Splenda of course.

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WELDER43's Photo WELDER43 SparkPoints: (158,123)
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3/25/12 2:00 A

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8

Edited by: WELDER43 at: 3/25/2012 (02:01)
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DMORALES5's Photo DMORALES5 SparkPoints: (28,823)
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3/24/12 9:24 P

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8

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MRSDIGGLAR's Photo MRSDIGGLAR SparkPoints: (2,571)
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3/23/12 9:28 P

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was really busy yesterday but still fit in 12 glasses...and 11 today!!! emoticon

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3/23/12 4:22 P

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MRSDIGGLAR's Photo MRSDIGGLAR SparkPoints: (2,571)
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3/21/12 8:07 P

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8 cups for me!! emoticon

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3/21/12 3:35 P

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11 cups.

ANYVAR54's Photo ANYVAR54 SparkPoints: (63,459)
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3/21/12 12:36 A

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10 cups today

Ravyna
Central time zone - North Texas

Co-Leader of Christian Women With Depression


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POETICJUSTUS's Photo POETICJUSTUS Posts: 3,001
3/20/12 9:56 P

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8 so far

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ANYVAR54's Photo ANYVAR54 SparkPoints: (63,459)
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3/19/12 8:45 P

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10 cups so far today

Ravyna
Central time zone - North Texas

Co-Leader of Christian Women With Depression


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BANDMOM2012's Photo BANDMOM2012 SparkPoints: (36,484)
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3/19/12 10:18 A

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Totally with lemon slices as usual

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JUDIGIRL52's Photo JUDIGIRL52 SparkPoints: (34,263)
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3/16/12 4:12 P

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only at 9 now...

Fitness requires perspiration. John Bingham

We can do more than we think we can because we have a God who is bigger than we think He is.

Judi



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3/16/12 3:39 P

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11 and counting.

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3/15/12 3:33 P

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Got 12.

JUDIGIRL52's Photo JUDIGIRL52 SparkPoints: (34,263)
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3/14/12 10:14 P

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working on 13

Fitness requires perspiration. John Bingham

We can do more than we think we can because we have a God who is bigger than we think He is.

Judi



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INHISHOUSE's Photo INHISHOUSE SparkPoints: (5,233)
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3/13/12 3:38 P

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Working on 6. Good for me...I never drink enough water.

"I can do all things through Christ who strengthens me." (Philippians 4:13)


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SINGINGAG's Photo SINGINGAG SparkPoints: (7,397)
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3/11/12 3:07 P

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At 4 right now, on my way to 8.

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3/11/12 3:07 P

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At 4 right now, on my way to 8.

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WELDER43's Photo WELDER43 SparkPoints: (158,123)
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3/11/12 1:35 A

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8

Edited by: WELDER43 at: 3/11/2012 (01:35)
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3/10/12 7:44 P

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12

Fitness requires perspiration. John Bingham

We can do more than we think we can because we have a God who is bigger than we think He is.

Judi



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3/8/12 5:19 P

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average of 12 daily...almost there for today

Fitness requires perspiration. John Bingham

We can do more than we think we can because we have a God who is bigger than we think He is.

Judi



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LAINYC's Photo LAINYC Posts: 7,363
3/8/12 2:40 P

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Working on 12 glasses.

HEALTHYOTTER's Photo HEALTHYOTTER Posts: 946
3/8/12 11:31 A

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On track for my 8. My streak is 96%!

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3/6/12 3:32 P

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I will be getting 12 glasses in today.

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3/4/12 2:10 P

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drank 4 total so far...still drinking nevertheless.

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


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HEALTHYOTTER's Photo HEALTHYOTTER Posts: 946
2/29/12 9:54 P

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emoticon emoticon

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2/29/12 3:09 P

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It is 2:08 pm and I am nearly there.

BANDMOM2012's Photo BANDMOM2012 SparkPoints: (36,484)
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2/29/12 11:08 A

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Water with lemon: water in the car; water with dinner, lunch, breakfast, snack . . .

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VALANIS9335 SparkPoints: (14,196)
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2/28/12 10:26 A

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How do you drink 10+ glasses of water?

HEALTHYOTTER's Photo HEALTHYOTTER Posts: 946
2/26/12 8:27 P

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I stop counting at 8! Got there today.

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2/25/12 3:07 P

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Working on 11 glasses.

JUDIGIRL52's Photo JUDIGIRL52 SparkPoints: (34,263)
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2/24/12 6:40 P

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10 - 12 daily...working on 11 now

Fitness requires perspiration. John Bingham

We can do more than we think we can because we have a God who is bigger than we think He is.

Judi



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NOMORE230 SparkPoints: (2,078)
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2/22/12 7:59 A

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from 10 to 12 ... yumm...cough,cough...buying more toilet paper these days. emoticon

Have a Fantastic Day!

Life is too short to wake up with regrets. ♥ So love the people who treat you right. ♥ Forget about the one's who don't. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it. Unknown


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2/21/12 11:03 A

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Always, and with lemon!

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TECAVINESS's Photo TECAVINESS Posts: 1,932
2/19/12 8:43 P

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Up to 9 going to try for 10 to 11 this week.

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2/19/12 6:45 P

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i'm working on 11 or 12. i usually get about 9 or 10.

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WELDER43's Photo WELDER43 SparkPoints: (158,123)
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2/19/12 1:27 A

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I drink at least 8 cups a day.

Edited by: WELDER43 at: 2/19/2012 (01:27)
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HEALTHYOTTER's Photo HEALTHYOTTER Posts: 946
2/18/12 2:45 P

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1PM and all 8 glasses of water finished!

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RECOVEREDSPIRIT's Photo RECOVEREDSPIRIT Posts: 36
2/18/12 12:29 P

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Day 3 for me, but I've met my 8 a day.....so far.....

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2/18/12 10:49 A

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10 -12 Daily

Fitness requires perspiration. John Bingham

We can do more than we think we can because we have a God who is bigger than we think He is.

Judi



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2/17/12 1:46 P

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Totally - working on 11 and 12

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HEALTHYOTTER's Photo HEALTHYOTTER Posts: 946
2/15/12 6:06 P

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I've been having green peach tea with 2 of my waters for the last week or so: antioxidants!

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2/14/12 10:27 P

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11 today

Fitness requires perspiration. John Bingham

We can do more than we think we can because we have a God who is bigger than we think He is.

Judi



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NATTYRICH210's Photo NATTYRICH210 SparkPoints: (840)
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2/13/12 6:49 P

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This is hard for me, but I strive for at least 8 glasses (8oz) a day! So far I've had 5, and it looks like I'm on track for meeting my goal today!

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DECKAD's Photo DECKAD SparkPoints: (8,917)
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2/10/12 2:42 P

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Today has been a good day, I have had 11 glasses so far! I am working more and more towards only drinking water and letting go of all other drinks!

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2/10/12 12:47 P

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Totally, with fresh lemon slices!

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IDLETYME's Photo IDLETYME Posts: 23,204
2/10/12 8:16 A

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Usually 10 a day.

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2/10/12 7:13 A

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I had 11 glasses yesterday. My goal is 8. The way I achieve this, is I have three 25 oz stainless water cans that I fill up and take to work with me. (I do this because the water at work tastes horrible!) I stop and get a Coke Zero at Sonic on the way in, and reuse the cup all day. We have an ice machine (pleasant surprise), so that I can replenish my ice. At the end of the day, I've had 75 oz of water (plus the ice that melted), so my 8 glass goal is met. I have one glass with dinner after I get home, before we go work out. Then I drink roughly one more while working out.

I will say, it's more of a challenge to get my water in on weekends.

"Baseball, it is said, is only a game. True. And the Grand Canyon is only a hole in Arizona. Not all holes, or games, are created equal."~~George Will


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2/9/12 10:52 A

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At a minimum, eight glasses a day

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2/9/12 7:05 A

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11 glasses yesterday

"Baseball, it is said, is only a game. True. And the Grand Canyon is only a hole in Arizona. Not all holes, or games, are created equal."~~George Will


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LAINYC's Photo LAINYC Posts: 7,363
2/8/12 4:16 P

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I met my goal for water.

HEALTHYOTTER's Photo HEALTHYOTTER Posts: 946
2/7/12 8:39 P

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Nothing like a cold + decongestant meds to make you appreciate water! Probably drank a gallon in the last 2 days.

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