Author: Sorting Last Post on Top ↓ Message:
HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,029)
Fitness Minutes: (26,684)
Posts: 1,992
1/6/13 4:41 P

My SparkPage
Send Private Message
Reply
Better LUCK next year!!!

Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 181.0 
 
227
210.25
193.5
176.75
160
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
1/6/13 4:37 P

My SparkPage
Send Private Message
Reply
HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,029)
Fitness Minutes: (26,684)
Posts: 1,992
1/6/13 12:22 P

My SparkPage
Send Private Message
Reply
Go COLTS!!!!! emoticon emoticon emoticon emoticon emoticon emoticon

Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 181.0 
 
227
210.25
193.5
176.75
160
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
1/5/13 7:03 P

My SparkPage
Send Private Message
Reply
Yeah wasn't good!! Watched the Purdue women after...was a good win for them!!



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,642
1/5/13 2:22 P

My SparkPage
Send Private Message
Reply
Last half of Purdue game frustrating between a few bad calls by refs and the Purdue players lack of hitting the foul shots. Congrats to Michigan State

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


 current weight: 141.4 
 
144.8
142.975
141.15
139.325
137.5
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
1/5/13 1:39 P

My SparkPage
Send Private Message
Reply
Oh no...it's on now?? Gotta go find it now LOL



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,642
1/5/13 1:17 P

My SparkPage
Send Private Message
Reply
Enjoying a relaxing day watching the Purdue vs Michigan State game. Good game! Go Purdue!! :)

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


 current weight: 141.4 
 
144.8
142.975
141.15
139.325
137.5
NGREGOR SparkPoints: (16,381)
Fitness Minutes: (5,739)
Posts: 728
12/28/12 8:47 P

My SparkPage
Send Private Message
Reply
Sounds like IN is weathering the storm and flights will be arriving this weekend. Thank you Rensselaer for your snow info as I will be heading north week after New Years.
Happy New Year to all...
emoticon

 current weight: 207.0 
 
215
206.25
197.5
188.75
180
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/27/12 12:35 P

My SparkPage
Send Private Message
Reply
Wow stay safe!! We only got maybe an inch if even that in some areas in Rensselaer



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,029)
Fitness Minutes: (26,684)
Posts: 1,992
12/27/12 11:27 A

My SparkPage
Send Private Message
Reply
The Hope area in SE Indiana got about 9 inches. We are still digging out.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 181.0 
 
227
210.25
193.5
176.75
160
NGREGOR SparkPoints: (16,381)
Fitness Minutes: (5,739)
Posts: 728
12/27/12 11:20 A

My SparkPage
Send Private Message
Reply
Good morning. My daughter tells me my house on north side of Indpls has electricity, and she was going over there to check snow & drift level. She said Indpls got 5-8 inches, which isn't too bad, but there's a lot of drifting & more expected. I just hope airplanes are flying & Indpls runways are clear to get back there.
Happy New Year and looking forward to a healthy 2013
emoticon

 current weight: 207.0 
 
215
206.25
197.5
188.75
180
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/25/12 8:02 A

My SparkPage
Send Private Message
Reply
My prayers for each of you is to have a wonderful Merry Christmas! Enjoy your families and travel safely!

emoticon emoticon emoticon emoticon emoticon emoticon

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/23/12 8:32 P

My SparkPage
Send Private Message
Reply
Glad you are settling in good Stevie!!!!

Hope you all have a very Merry Christmas emoticon and a Happy New Year emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,029)
Fitness Minutes: (26,684)
Posts: 1,992
12/23/12 2:07 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon Merry Christmas everyone!!

Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 181.0 
 
227
210.25
193.5
176.75
160
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/21/12 10:12 A

My SparkPage
Send Private Message
Reply
Good Morning Everyone! Please be safe out there!

MRS_CIESIOLKA, that was very inconsiderate of him to do that to you & your family! Like you said Karma!

Colleen, thanks for sharing the blog!

Yesterday, I filled out my new hire paperwork for my new job! Also, I found out my start date, which is January 2nd! So, I will be definitely enjoying the remainder of my time off before heading back to the daily grind of work! Next week, spending time with famiy, especially since my grandmother passed away this week! Then, on New Year's Eve, going to spend some quality time with friends to bring in the new year!

I'm finished unpacking! I put my Stevie Touch on the place! I love when a house feels like a home! Now, I'm doing some more de-cluttering. Going through my CDs to download on my iPod in order to make room. Going through those fitness magazines for my Vision Board. Going through a few more boxes that have my home office supplies and determining what items should stay and what items need to be pitched in the trash! Lastly, hanging up photos & mirrors! I want everything to be in place for 2013!

Everyone have a wonderful day & please remember to be safe out there!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/20/12 3:18 P

My SparkPage
Send Private Message
Reply
Did you get this email today? I thought Coach Nancy's blog had a very powerful message!!

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5140239




 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/20/12 2:53 P

My SparkPage
Send Private Message
Reply
omg why wouldn't he have told you?? Rude!!

Almost Friday!! emoticon What's everyone's weekend plans??



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
MRS_CIESIOLKA's Photo MRS_CIESIOLKA Posts: 587
12/20/12 9:30 A

My SparkPage
Send Private Message
Reply
Moving sucks! We've moved twice in the last 3 years. Moved from a house that was 2 stories, 4 bedrooms, a living room, family room, big dinning room and HUGH kitchen with all the cabinet and drawer's you could ever need ( we lived there for 15 yrs and acumulated a lot of stuff). To a 1 story, 3 bedroom, small living room, small kitchen with 4 cabinet's and 2 drawer's. Talk about down sizing ( holy crap ). Only got to stay there a year. Landlord had the place for sale on Craigslist and didn't tell us. One night someone came to the door asking if they could look at the house. We said why ? The guy looks puzzled and said " your house is for sale isn't it ? ". We were shocked! Told the guy not as far as we know. He informed us it was in fact listed for sale on Craigslist. We only lived there for 13 months, and had to move again. We moved out and then the people that wanted to buy the place backed out of the sale. So he put the place back up for rent. Karma suck!!

I live in Mishawaka, Indiana

Married for 20 years, and have 1 beautiful 24 year old daughter.



 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/19/12 10:53 A

My SparkPage
Send Private Message
Reply
Good Morning Indiana Sparkers! I pray all is well with all of you!

Well, I'm finally done with moving! I cleaned my old place this morning and now I just have to finish the unpacking! I have been soooooo sore for the past few days! All, I can say right now is ouch!

emoticon

Everyone, have a wonderful day!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/17/12 5:32 P

My SparkPage
Send Private Message
Reply
Good luck with your new beginnings!!!! emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,029)
Fitness Minutes: (26,684)
Posts: 1,992
12/17/12 11:54 A

My SparkPage
Send Private Message
Reply
Best wishes on your move, STEVIEBEE569! We moved 4 1/2 years ago and I remember how much hard work it is!! We swore we'd never move again until the children are moved out and we've gotten rid of a ton of 'stuff'. LOL

Take care of yourself and don't over-do or hurt yourself!

Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 181.0 
 
227
210.25
193.5
176.75
160
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/17/12 9:29 A

My SparkPage
Send Private Message
Reply
Well today is the official moving day! I moved some items myself yesterday. I actually put on my heart rate monitor to see approximately how many calories I burned. I burned over 1000 calories from packing, moving, & unpacking! Whew!

Now, I'm waiting on the movers to move the big stuff. But, I will still be moving clothes and other items! So, here we go to new beginnings!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
JRENEE0326's Photo JRENEE0326 SparkPoints: (2,108)
Fitness Minutes: (860)
Posts: 25
12/15/12 9:02 P

My SparkPage
Send Private Message
Reply
How is everyones weekend going?

 Pounds lost: 39.0 
 
0
37.5
75
112.5
150
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/15/12 4:22 P

My SparkPage
Send Private Message
Reply
Hope you all are having a wonderful weekend! emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
LOOKINGUP2012's Photo LOOKINGUP2012 Posts: 1,958
12/15/12 4:17 P

Send Private Message
Reply
Enjoy The Hobbit! Movie popcorn is not popped in healthy oils. Wonderful plan emoticon

 current weight: 156.0 
 
161
156.75
152.5
148.25
144
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/14/12 12:08 P

My SparkPage
Send Private Message
Reply
Heidi,

Enjoy your time with the family at the movies tonight! Also, great suggestion on eating prior to going to the movies! Have a great time!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,029)
Fitness Minutes: (26,684)
Posts: 1,992
12/14/12 9:11 A

My SparkPage
Send Private Message
Reply
Headed into the city to see The Hobbit with the family this evening! We've waited for this movie since the The Lord of the Rings trilogy ended.

My plan- don't buy any food or drinks at the movie. Instead...eat a healthy supper before and take a pack of sugarfree gum. That way I can enjoy the movie and not worry about trying to control my portions while "distracted" by the movie. Also I won't need to use the ladies room during the movie that way. LOL




Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 181.0 
 
227
210.25
193.5
176.75
160
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/13/12 9:14 P

My SparkPage
Send Private Message
Reply
I think there's a lot of things floating around Steviebee...I know we all here have had something for the past week :( I hope you get to feeling better!! emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/13/12 8:08 P

My SparkPage
Send Private Message
Reply
Good Evening All! I hope all of you are doing well! This week has been a trying week for me. For some strange reason, I have not been feeling well at all! It's like I have absolutely no energy! I hope I feel better soon so I can get back on track, especially with my workouts!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/11/12 1:55 P

My SparkPage
Send Private Message
Reply
Well I know you didn't want to move, but hope it is the new beginning you need and deserve

emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/11/12 1:29 P

My SparkPage
Send Private Message
Reply
Well, I will be moving after all! I have to treat this as a new beginning with a new place & a new job! So, next Monday is the moving date! At least, I get to stay in Indianapolis which I moved to last December! I really like it here!

Edited by: STEVIEBEE569 at: 12/11/2012 (13:29)
Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/10/12 12:17 P

My SparkPage
Send Private Message
Reply
OOOO fireplace LOL I want one lol

Edited by: BIGREDANGEL at: 12/10/2012 (12:17)

 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/10/12 10:37 A

My SparkPage
Send Private Message
Reply
I would like to stay in my current apartment because I really hate packing, moving, then unpacking! Ugh! Also, I can save my money if I don't have to move. However, if I do have to move, then at least it will be in the same apartment complex but a different apartment with a fireplace! So, we shall see hopefully sometime today!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
MRS_CIESIOLKA's Photo MRS_CIESIOLKA Posts: 587
12/10/12 9:18 A

My SparkPage
Send Private Message
Reply
Why have you decided to stay in your current apartment ? Was the new one gonna be more money per month ?

I live in Mishawaka, Indiana

Married for 20 years, and have 1 beautiful 24 year old daughter.



 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/9/12 6:00 P

My SparkPage
Send Private Message
Reply
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/9/12 9:14 A

My SparkPage
Send Private Message
Reply
Good Morning All! I ended up getting the job! Now, I'm working with my apartment complex to see if I can stay in my current apartment instead of moving into a different one! I hate moving!
emoticon

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
MRS_CIESIOLKA's Photo MRS_CIESIOLKA Posts: 587
12/7/12 8:39 A

My SparkPage
Send Private Message
Reply
Good luck STEVIEBEE569 for a new start and a promising future!!

I live in Mishawaka, Indiana

Married for 20 years, and have 1 beautiful 24 year old daughter.



 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/6/12 3:40 P

My SparkPage
Send Private Message
Reply
Wishing you luck for the new job and apartment STEVIEBEE569 emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/6/12 12:38 P

My SparkPage
Send Private Message
Reply
I'm currently packing up my apartment which is bittersweet. I'm donating things to Goodwill as well as throwing things away! However, I'm awaiting a response for a new job in order for me to be able to move into a new apartment. If I get this job, then it will be new beginnings with a new job & a new apartment. So, wish me luck!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/6/12 10:16 A

My SparkPage
Send Private Message
Reply
Strive for progress, not perfection!



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/6/12 8:17 A

My SparkPage
Send Private Message
Reply
Thank you me too lol

Glad today to get the car fixed...just gonna be happy that I can drive it without worrying if we are gonna break down somewhere lol

Woke up so hungry, guess I will have some oatmeal and a banana emoticon

Hope everyone has a great day emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
JRENEE0326's Photo JRENEE0326 SparkPoints: (2,108)
Fitness Minutes: (860)
Posts: 25
12/6/12 6:07 A

My SparkPage
Send Private Message
Reply
Good luck! I hope it helps you. emoticon

 Pounds lost: 39.0 
 
0
37.5
75
112.5
150
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/6/12 12:11 A

My SparkPage
Send Private Message
Reply
So am I JRENEE...Im hoping that after my sleep study Tuesday for my CPAP machine that that will change like others have told me lol emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
JRENEE0326's Photo JRENEE0326 SparkPoints: (2,108)
Fitness Minutes: (860)
Posts: 25
12/5/12 8:31 P

My SparkPage
Send Private Message
Reply
Man I would love to get 7-8 hrs of sleep a night. I haven't slept through the night since I was born lol. I am up off and on all night.

 Pounds lost: 39.0 
 
0
37.5
75
112.5
150
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/5/12 12:15 P

My SparkPage
Send Private Message
Reply
YAY a few Scorpios!! emoticon

I turned 36 on the 9th emoticon

A sleep challenge...sounds like a good idea to me!! emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/5/12 11:17 A

My SparkPage
Send Private Message
Reply
Good Morning Everyone! I hope everyone is doing well! I wonder if anyone would be interested in a sleeping challenge? We could start this in January? I really want to master getting 7-8 hours a night because I know sleep is vital to weight loss including eating well & working out! Let me know your thoughts!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,029)
Fitness Minutes: (26,684)
Posts: 1,992
12/5/12 10:38 A

My SparkPage
Send Private Message
Reply
I turned 47 on the 28th.

Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 181.0 
 
227
210.25
193.5
176.75
160
MRS_CIESIOLKA's Photo MRS_CIESIOLKA Posts: 587
12/5/12 10:11 A

My SparkPage
Send Private Message
Reply
BIGREDANGEL - I just turned 49 on the 24th. How about you ?

I live in Mishawaka, Indiana

Married for 20 years, and have 1 beautiful 24 year old daughter.



 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/4/12 3:12 P

My SparkPage
Send Private Message
Reply
Ive heard that fibromyalgia is rough emoticon

I just saw your signature MRS_CIESIOLKA and I'm a November baby too emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
MRS_CIESIOLKA's Photo MRS_CIESIOLKA Posts: 587
12/4/12 10:49 A

My SparkPage
Send Private Message
Reply
I too have Fibromyalgia and had a failed back surgery ( 3 level fusion). I take medication to help me sleep, but do also get up once a night to use the restroom. If I don't I sometimes have a hard time making it to the restroom in the morning. I am 49 and have problem as if I was 69... ugh!!! lol

I live in Mishawaka, Indiana

Married for 20 years, and have 1 beautiful 24 year old daughter.



 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/3/12 12:47 P

My SparkPage
Send Private Message
Reply
We must be a "trouble sleeping" bunch lol I too have trouble...I may try to stop drinking by 9 too :)



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/3/12 9:37 A

My SparkPage
Send Private Message
Reply
Heidi,

Thanks for your insight! I'm going to try tonight to stop drinking water by 9 pm. I want to try my best to get 7 to 8 hours tonight! I'll let you know of my progress!

Thanks again!

Stevie

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,029)
Fitness Minutes: (26,684)
Posts: 1,992
12/3/12 8:26 A

My SparkPage
Send Private Message
Reply
STEVIEBEE569,
I can't have anything with caffeine after 5pm and have to stop drinking water by 9. I do have a sip after brushing my teeth so I can take my bedtime Mg supplement.

The Mg helps my muscles and brain to relax so I can sleep. Due to hypo-thyroidism and fibromyalgia, my brain wants to sleep during the day and wake up at night, so the Mg really helps!

Stopping water at 9 helps me to only have to get up once during the night.

I just turned 47 so I know there's more adaptions in store for me in the future so I can get a good night's sleep. LOL

Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 181.0 
 
227
210.25
193.5
176.75
160
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,907
12/3/12 4:20 A

My SparkPage
Send Private Message
Reply
INDYGIRL, I hope you feel better soon! Get some rest and take care!

Also, I'm so frustrated with my sleeping habits! One thing I know I need to stop doing is drinking late at night! I need to figure out what is a good time to stop drinking water at night in order for me not to get up so early! Now, I'm going to try to get some more rest! Ugh!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
182
169.15
156.3
143.45
130.6
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/2/12 11:06 P

My SparkPage
Send Private Message
Reply
I am glad you went to ER!! What is scaring you??



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
~INDYGIRL's Photo ~INDYGIRL Posts: 13,192
12/2/12 5:13 P

My SparkPage
Send Private Message
Reply
much better now. i've had some rest. basically i had bad chest and neck pain on the same side as my shoulder surgery. i was inclined to ignore it until it got really bad, as i thought it was just surgical pain. my surgeon said it sounded cardiac and to go to the er right away. i did and they found multiple blood clots in both lungs, i'm on lovenox shots and warfarin. anyone have experience with this? i'm scared.

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

230 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.0 
 
460
390
320
250
180
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/2/12 1:41 P

My SparkPage
Send Private Message
Reply
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
12/1/12 2:18 A

My SparkPage
Send Private Message
Reply
I would put some ice on it...and keep it loose with some stretching...and there's always ibuprofen lol Hope they feel better!



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
JRENEE0326's Photo JRENEE0326 SparkPoints: (2,108)
Fitness Minutes: (860)
Posts: 25
11/30/12 9:44 P

My SparkPage
Send Private Message
Reply
Indygirl glad you are doing ok.

Yesterday I did 10 mins of walking up and down my stairs and my calves are so sore. I feel like if i stretch them slightly I will get a charlie horse. I want to do my zumba tomrrow. Any suggestions on making them feel better?

 Pounds lost: 39.0 
 
0
37.5
75
112.5
150
~INDYGIRL's Photo ~INDYGIRL Posts: 13,192
11/30/12 3:01 P

My SparkPage
Send Private Message
Reply
just got out of hospital.... blood clots in both lungs from surgery. Doing okay. Tired.

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

230 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

For Rally Info go to www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59291


 current weight: 224.0 
 
460
390
320
250
180
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
11/29/12 7:46 P

My SparkPage
Send Private Message
Reply
It is a big job!! IDK if we're gonna do much outside decorating this year?! And don't know about the tree yet either...having a cat and a 2 year old complicate things!! LOL



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,029)
Fitness Minutes: (26,684)
Posts: 1,992
11/29/12 2:46 P

My SparkPage
Send Private Message
Reply
No decorating and not much shopping done yet---I'm in denial. LOL

Our Christmas activities and celebrations don't really get going until the 1st weekend in Dec. usually. So, I suppose that means we'll be digging the decoration boxes out of the back corner of the garage this weekend. sigh. Such a huge job. ugh.



Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 181.0 
 
227
210.25
193.5
176.75
160
MRS_CIESIOLKA's Photo MRS_CIESIOLKA Posts: 587
11/29/12 11:42 A

My SparkPage
Send Private Message
Reply
Running late on holiday decorating this year. We usaully put the tree and lights up the weekend of Thanksgiving, but had company. So we're waiting until this weekend because its gonna be warmer outside ( around 50 in Mishawaka/South Bend). If it wasn't for our 24 year old daughter still living at home and that I'm not babysitting my niece's and nephew. We probable wouldn't put up the tree.

I live in Mishawaka, Indiana

Married for 20 years, and have 1 beautiful 24 year old daughter.



 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
BIGREDANGEL's Photo BIGREDANGEL Posts: 4,866
11/28/12 6:03 P

My SparkPage
Send Private Message
Reply
How's everyone doing? Decorating for the Holidays?? emoticon



 Pounds lost: 65.0 
 
0
40.75
81.5
122.25
163
Page: 1 of (4)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Indiana Sparkers - The Official Indiana Team! General Team Discussion Forum Posts

Topics: Last Post:
Quotes of the Week ( Sept 15- 21 ) 9/22/2013 1:30:12 PM
Quotes of the Week ( March 16 -22 ) 4/12/2014 8:34:06 PM
Quotes of the Week ( Feb 23 - March 1 ) 2/21/2014 9:39:40 PM
Quotes of the Week ( March 30 - April 5 ) 4/12/2014 8:34:46 PM
Quotes of the Week ( Sept 28- Oct 5 ) 10/19/2013 8:08:27 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x347x45878049

Review our Community Guidelines