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KASTEACH's Photo KASTEACH SparkPoints: (7,258)
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3/21/10 9:28 P

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U - ugli fruit

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
3/11/10 11:15 A

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T - turnips


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


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3/7/10 11:32 P

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S- squash

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3/6/10 10:20 P

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R - Radishes


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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3/6/10 8:41 P

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Q - Quaker low fat granola bars- 90 calories

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3/2/10 3:24 P

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P-pineapple emoticon

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SWAN47's Photo SWAN47 Posts: 5,464
3/2/10 2:06 P

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O ranges.......I love them! emoticon

 current weight: 154.8 
 
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2/27/10 6:00 P

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N- nuts

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
2/17/10 12:39 P

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M - mangoes


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


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2/14/10 11:30 P

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L- lemons

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
2/14/10 7:39 A

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K - Kiwi


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


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2/13/10 2:12 P

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J- jumbo sweet onions

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2/8/10 9:48 P

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I- Italian eggplant

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2/3/10 6:34 P

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H- honey

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
2/3/10 6:27 A

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G - grapefruit


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


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2/2/10 10:10 P

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F- fish

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
2/1/10 9:27 P

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E - elderberry


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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2/1/10 8:56 P

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D- dates

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/29/10 12:40 P

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C - cauliflower


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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1/28/10 8:43 P

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B-blueberries

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/26/10 10:10 P

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A- asparagus


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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1/26/10 3:47 P

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Z- zebra cakes...no just kidding!
zucchini

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/26/10 9:34 A

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Y - Yams


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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1/25/10 10:31 P

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x-tra fiber

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1/20/10 9:59 P

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w- water......8 glasses

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1/18/10 1:43 P

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v-vegetables

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/18/10 7:31 A

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U - Uva (grape)


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


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1/17/10 7:15 P

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T-tomatoes...yum!

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/17/10 6:45 P

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s - strawberries


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


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UXORDEPP Posts: 99
1/17/10 11:45 A

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Rapini (which we just discovered and love!)

 current weight: 159.0 
 
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1/16/10 7:15 P

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Q- Quaker Oatmeal

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/16/10 5:59 A

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p - peppers


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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1/15/10 6:23 P

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O- oranges emoticon

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/15/10 3:50 P

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N - Nectarines


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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DEBMCDONELL's Photo DEBMCDONELL Posts: 41
1/14/10 5:02 P

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M-Mushrooms

Debbie
sw 260 cw 251.0 gw 115

Failure is the opportunity to begin again more intelligently


 current weight: 251.0 
 
260
223.75
187.5
151.25
115
KASTEACH's Photo KASTEACH SparkPoints: (7,258)
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1/14/10 4:56 P

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L- lemons

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DEBMCDONELL's Photo DEBMCDONELL Posts: 41
1/14/10 4:23 P

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Kohlrabi (type of turnip)

Debbie
sw 260 cw 251.0 gw 115

Failure is the opportunity to begin again more intelligently


 current weight: 251.0 
 
260
223.75
187.5
151.25
115
BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/14/10 2:19 P

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J - jello - sugar free


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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DEBMCDONELL's Photo DEBMCDONELL Posts: 41
1/14/10 1:36 P

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I-Italian salad dressing

Debbie
sw 260 cw 251.0 gw 115

Failure is the opportunity to begin again more intelligently


 current weight: 251.0 
 
260
223.75
187.5
151.25
115
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1/11/10 12:48 P

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H - hummus

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SEML128's Photo SEML128 Posts: 104
1/11/10 9:37 A

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G for Grapes

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103.6
BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/11/10 6:02 A

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F - Fibre one cereal


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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DEBMCDONELL's Photo DEBMCDONELL Posts: 41
1/10/10 8:32 P

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E-Eggplant

Debbie
sw 260 cw 251.0 gw 115

Failure is the opportunity to begin again more intelligently


 current weight: 251.0 
 
260
223.75
187.5
151.25
115
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1/10/10 5:46 P

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D-dates

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DEBMCDONELL's Photo DEBMCDONELL Posts: 41
1/10/10 2:47 P

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C-Cabbage

Debbie
sw 260 cw 251.0 gw 115

Failure is the opportunity to begin again more intelligently


 current weight: 251.0 
 
260
223.75
187.5
151.25
115
BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/10/10 12:31 P

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B - brussel sprouts


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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MARIEBART's Photo MARIEBART SparkPoints: (94,587)
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1/10/10 10:17 A

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A - avocado

Marie

"Our lives are a sum total of the choices we have made.” - Wayne Dyer

“Be Who You Are and Say What You Feel Because
Those Who Mind Don't Matter
and Those Who Matter Don't Mind.”
-- Dr. Seuss



 current weight: 130.0 
 
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128.25
126.5
124.75
123
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1/10/10 9:56 A

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Z - Zucchini


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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KASTEACH's Photo KASTEACH SparkPoints: (7,258)
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Posts: 477
1/7/10 9:56 P

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Y-yogurt

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/7/10 9:38 P

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X - xtra raw veggies.....

sorry just couldn't think of anything


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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KASTEACH's Photo KASTEACH SparkPoints: (7,258)
Fitness Minutes: (2,677)
Posts: 477
1/6/10 7:28 P

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W-watermelon emoticon

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1/5/10 9:13 P

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V-vegetables...yum!

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/5/10 6:50 A

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U - ugly fruit


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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KASTEACH's Photo KASTEACH SparkPoints: (7,258)
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Posts: 477
1/4/10 9:40 P

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T-tofu

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/4/10 4:31 P

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S - spaghetti squash


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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KASTEACH's Photo KASTEACH SparkPoints: (7,258)
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Posts: 477
1/4/10 3:34 P

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R - rice.....brown

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/4/10 9:24 A

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Q - quinoa - grain that's very good for you


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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DMC10241's Photo DMC10241 Posts: 1,493
1/4/10 8:34 A

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P - pears

 current weight: 212.4 
 
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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/4/10 7:21 A

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o - oranges, for vitamin C


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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Posts: 477
1/3/10 10:41 P

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N-nuts....almonds, walnuts, etc

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/3/10 9:52 P

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M - melons, nice and juicy and good for you !


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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UXORDEPP Posts: 99
1/3/10 7:55 P

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Lemon Juice. A great salt substitute in lots of things, and can when properly used, help with gallstones!

 current weight: 159.0 
 
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1/3/10 6:48 P

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K: Kale, lightly steam, fried in Grapeseed oil and garlic, salt and pepper with pine nuts.Mmmmmmm......

 current weight: 130.0 
 
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182.25
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1/3/10 5:37 P

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J - jalapeno peppers...but not toooo hot!

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3IN4YO's Photo 3IN4YO Posts: 212
1/3/10 5:23 P

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I-Iceberg lettuce, along with other greens!

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1/3/10 4:00 P

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H - herring


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


 Pounds lost: 22.0 
 
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35
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NIK0307's Photo NIK0307 Posts: 58
1/3/10 2:37 P

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G- Greens- all kinds!

"Make the most of yourself, for that is all there is of you".
- Ralph Waldo Emerson


 current weight: 177.8 
 
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170.85
163.9
156.95
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1/3/10 12:52 P

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f-fig

~Jess, but you can call me Jessica for short :)

"Winning doesn't always mean being first; winning means you're doing better than you've done before."

"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."~Thomas Jefferson

starting weight: 225 (aug. 2009)
current weight: 210 lbs
goal weight: 175lbs
goal date: June 20, 2011


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75.6
100.8
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1/3/10 11:51 A

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Gemgoddess....dark chocolate is sooooo good and not bad for you, it has nutritional benefits!

 Pounds lost: 21.0 
 
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KASTEACH's Photo KASTEACH SparkPoints: (7,258)
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1/3/10 12:03 A

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E- eggs

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GEMGODDESS's Photo GEMGODDESS SparkPoints: (22,598)
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1/2/10 11:01 P

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D ~ Dark chocolate (I know it's two words, but that's all I can think of!)

~~~~~~~~~~~~~~~~~
Stephanie

Anti-Blah, Hurricane Headquarters ~ Official Hydro-Correspondent, resident Mad Scientist, and Princess of Belly Dance

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ~ Maria Robinson


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KASTEACH's Photo KASTEACH SparkPoints: (7,258)
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1/2/10 8:26 P

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C - carrots

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BARBARAROSE54's Photo BARBARAROSE54 Posts: 25,584
1/2/10 8:06 P

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B - banana


Barbara Nova Scotia, Canada
ADT Atlantic Daylight Time

"There are no failures-just experiences and your reactions to them"

"Life is short, Be yourself, Forgive quickly, Love totally, Laugh uncontrollably and never forget something that made you smile."


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KASTEACH's Photo KASTEACH SparkPoints: (7,258)
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1/2/10 6:02 P

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Starting with Letter A, list a healthy food, go thru to Z and than start over.
I will start it off.....

1 Letter A - apple

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