My daily goals: Drink 8-10 glasses of water
Pack a healthy lunch
Make a personal connection w/team
My weekly goals: Meet with personal trainer 2x week
Run 3 days a week
Ride my bike 10+ miles on weekend
Read articles that relate to health
My monthly goals: Lose 8 - 10 lbs. a month
Challenge myself to set a new goal
Learn something new about myself
Be Brave, Be Bold, Be Fierce and Be Fabulous!
Be the kind of woman you are inspired by!
This is my day, my hour, my minute, my time is here, now!
Graduate of C25k program December 26, 2009
"The will to win means nothing without the will to prepare."
-Juma Ikangaa, 1989 NYC Marathon winner www.2bfabfit.com
| current weight: 151.0