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NOCALORIES's Photo NOCALORIES Posts: 6,584
7/9/14 5:44 P

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Carol you are amazing what you accomplish in the day. So grateful for your willingness to share yourself. You keep me motivated to get out and walk more.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
7/9/14 9:28 A

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I'm getting lots of steps in today.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
7/9/14 12:51 A

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I am excited. I went and walked in the park and I now have achieved 12,000 + steps. Need to keep moving ahead and achieve more. I eat to much and the scales are not moving down.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
7/8/14 8:49 A

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getting out for a couple of walks

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
7/7/14 12:22 P

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The morning was beautiful and I had a delightful walk to and back home from the gym.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
7/7/14 8:37 A

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7 am right now so I haven't been out yet but it is sunny so I will for sure.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
7/7/14 12:24 A

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Enjoyed walking today. Accomplished my 10,000 steps + a few more.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
7/6/14 8:50 A

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Such a nice day after the rain last night I'v to take care of the day.

Edited by: 19DIAMOND54 at: 7/6/2014 (08:50)
Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
7/5/14 11:40 A

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Having a Happy Saturday!

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
7/5/14 8:52 A

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I'm getting a long walk in today.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
7/4/14 3:09 P

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Hoping everyone is having a Happy Day. Canadians, Americans or anyone wherever you call home.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
7/4/14 9:14 A

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Going for a walk and getting myself a treat and it's not a sweet.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
7/3/14 9:54 P

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Did not get out and walk got involved in reading a book and sat too much.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
7/3/14 9:06 A

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Went for 2 long walks yesterday.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
7/3/14 12:02 A

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Enjoyed church tonight and now home catching up on Spark teams.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/30/14 4:48 P

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I was well today.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/29/14 10:47 P

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Enjoyed my Sunday. Walked through Kohl's while hubby went to Home Depot.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/28/14 9:52 A

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I'm taking water bottle even if I walk a few blocks. Humidity is that bad.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/27/14 9:58 P

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Enjoyed walking to the gym and working out. It was still cool and pleasant while walking home.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/26/14 9:19 A

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I had a nice walk last night but never thought to put mosquito repellent on. It is still umbrella carrying days. I don't know when we'll be back in the sun. Walking anyway.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/25/14 10:31 P

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No rain so I walked and acquired steps.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/25/14 9:12 A

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today is a repeat of yesterday

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/24/14 11:19 P

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it was raining today here and I read a book and did not achieve my steps.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/24/14 11:19 A

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walking with an umbrella

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/24/14 12:33 A

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Walked to the gym and had a good workout then walked home.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/23/14 8:26 A

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I'm going walking.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/22/14 9:36 P

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Nice Sunday enjoyed relaxing.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/21/14 9:28 A

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I'm walking to shoppers drugmart to get some eggs.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/20/14 9:59 P

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Had a nice walk. No one to walk with in the park, but accomplished some steps so I am happy.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/19/14 8:15 A

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back to walking in the rain.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/19/14 12:56 A

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Enjoyed the day and had some fun walking.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/17/14 8:04 A

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lots of things to do today which will include walking

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/17/14 1:18 A

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Been doing lots of yard work and not getting lots of steps.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/16/14 8:05 A

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Good walking day today.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/15/14 11:18 P

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Hoping it was a Happy Father;s Day for all the Fathers.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/15/14 9:17 A

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HAPPY FATHER'S DAY

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/15/14 12:33 A

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Carol hoping you had a good Saturday.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/14/14 8:49 A

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I never even thought about Friday being the 13th. It has no meaning to me but I know for others it does like my brother.

Carol


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6/13/14 11:55 P

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Had a good Friday 13th.

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6/13/14 12:10 A

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Carol hoping your day has been a good one.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/12/14 10:04 A

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Happy day to you.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/12/14 12:35 A

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Walked some steps just not my abundant ones like I like to do.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/11/14 8:37 A

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Walking for my health.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/11/14 12:38 A

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Not my best day,but I did walk.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/10/14 9:33 A

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Going for more steps today.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/10/14 12:22 A

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Enjoyed being outside and achieving steps.

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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/9/14 12:25 A

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Had a nice day.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/7/14 7:31 A

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They caught him. A nice day so I'll go walking again.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/5/14 8:25 P

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Beautiful day and I enjoyed walking. Sorry about the Mounted Police. I hope they catch the guy and put him in prison.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/4/14 8:46 A

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It's sunny so I'm getting some walking and shopping done.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
6/3/14 11:18 P

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Enjoyed walking this evening and accomplished 5 miles. Wish when I walked I was able to burn more calories. Learning to be happy with each step I take.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/3/14 8:18 A

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It is sure a nice day so I will get good walks in today.

Carol


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6/2/14 7:54 A

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Carol are you pleased with your new phone? Looking forward to walking and enjoying the day.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
6/1/14 9:29 A

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Such a nice day for walking.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
5/31/14 12:55 A

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Had a good day enjoyed walking and burning calories.

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5/30/14 8:11 A

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I'm getting a new phone.

Carol


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NOCALORIES's Photo NOCALORIES Posts: 6,584
5/29/14 9:49 P

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Put the sunscreen on and walked for 5 miles which is 13,000 steps.

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5/28/14 11:35 P

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Enjoyed a hour walk before going to church this evening.

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19DIAMOND54's Photo 19DIAMOND54 Posts: 2,524
5/28/14 9:06 A

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I wore lots of sunscreen and I will today too before I go for that long walk.

Carol


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5/26/14 12:51 P

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Enjoyed walking yesterday and looking forward to having a pleasant walk this afternoon.

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