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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
8/22/12 10:32 A

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i use the bullett. one frozen banana, 3 pieces frozen pinapple, vanilla, tablespoon coco powder 3 ice cubes, touch of honey. half cup of milk. makes a great low fat shake.

LITTLEWIND53's Photo LITTLEWIND53 Posts: 14,187
8/22/12 10:23 A

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AD? what is that?

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
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JWOURMS's Photo JWOURMS Posts: 750
8/22/12 10:21 A

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Wow great ideas and links.

There are some great blogs out there.

I live in the UK so N. American staples like pudding mixes especially instant and sugar free are not to be found. Unless that's what Angel Delight is. I've lived here 10 years now and had an eel pie - but can't bring myself to try AD yet.

So the links to homemade foods are great. There's even a section on how to make your own coconut milk. Hmm..sounds really simple who knew!

For now, I've decided to do something with cantaloupe and mint. I'm experimenting - if it turns out okay, I'll share.

Always up for ideas though so keep em coming.

Jo

..you may not be able to really feel compassion toward others until you are able to feel compassionate toward yourself. Margaret Paul


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LITTLEWIND53's Photo LITTLEWIND53 Posts: 14,187
8/22/12 9:43 A

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I just did a search and came up with lots of options. Here are just a few.

www.thenourishinggourmet.com/2008/05
/c
hocolate-coconut-milk-ice-cream-2.html


www.wholefoodsmarket.com/recipes/259
2


wholenewmom.com/recipes/dairy-free-c
oc
onut-milk-ice-cream-recipe-chocolateR>-almond-chip/


www.mnn.com/food/recipes/blogs/homem
ad
e-coconut-milk-ice-cream-recipes


This should get you started. Enjoy.

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
120,622 SparkPoints
LITTLEWIND53's Photo LITTLEWIND53 Posts: 14,187
8/22/12 8:20 A

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Could you use a regular ice cream recipe and sub coconut milk?

I have an ice cream machine that is still in storage. By the time I get it to my new apartment the summer will be over.... But I like the cool treats all year long, lol

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.


 
120,622 SparkPoints
KMMR87's Photo KMMR87 SparkPoints: (106,347)
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Posts: 3,790
8/22/12 7:06 A

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I like making frozen pudding bars with instant sugar free chocolate pudding

Kathy (from VT)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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JWOURMS's Photo JWOURMS Posts: 750
8/22/12 3:36 A

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I'm looking for a recipe for coconut milk icecream and low carb/calorie popsickles.

Any you'd recommend?

Thanks Jo

..you may not be able to really feel compassion toward others until you are able to feel compassionate toward yourself. Margaret Paul


 current weight: 212.0 
 
229
216.25
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