Any fairly warm days I get I'll take a long walk around the periphery of my street. I own UnderArmor and that keeps me warm. Because I have asthma issues, I have to keep a scarf around my mouth during the cold weather.
It's just easier to dance to fitness music and do videos. I have exercise bands and a resistance band, and an aerobic stepper, and an in-stride cycle, and weights, etc. I practically hae a gym right in a bag. LOL I can never say I have no way to get some type of exercise in. Weather is no issue.
"Every response you make is determined by what you think you are..." ~ A Course In Miracles
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Team Leader of STEP AEROBICS
Team Leader of NORTHWEST PHILLY SPARKERS
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