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FEELINGFITERIN's Photo FEELINGFITERIN Posts: 1,930
4/20/13 12:06 A

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I have a hard time too waking up early to do the rest workouts, stretching workouts, or yoga. I end up yawning the whole time! This is bad, but a lot of times I'll just do some type of cardio that morning, then later slip the stretching in... It gives me an opportunity to do some of the my other DVDs that have been sitting on the shelf while I'm doing a certain program... I do take some rest days, but those are built in around my on-call days when I'm on call for work for 16 hours...

Erin

Isaiah 40:31
But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

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MOTIV8N2LOSE's Photo MOTIV8N2LOSE SparkPoints: (9,584)
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2/20/13 8:16 P

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I was sick today and was still determine to do Insanity. Insane? Yes emoticon
I felt good that I completed the challenge, but I am paying for it now. emoticon




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~'Don’t give up yet. If you quit now, you’d be throwing away your hard work.'~~~
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RADIATESPIRIT's Photo RADIATESPIRIT SparkPoints: (1,637)
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2/20/13 7:56 P

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I got so bored! It was nice because my body needed a rest, but that evening I wasn't looking forward to working out again! So I think I'll do some power yoga on my days off.

However, though my energy level was down that day, today, beginning of week 2, my energy today was through the roof! Loving round 2 of Insanity. emoticon

"You mustn't be afraid to dream a little bigger darling." -Inception


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IMAOFSEVEN's Photo IMAOFSEVEN Posts: 1,424
2/5/13 7:32 A

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I feel like that too. I always try to move a little, but to give my body a rest from the insane intensity of insanity.
My bigger problem is that I have a hard time waking up in the morning just to do the recovery workout. I sort of feel that it wasn't worth waking up early for. I know that it's important, but I'd rather do a "real" workout.

~~Dvora~~


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SOCIALAPHASIA's Photo SOCIALAPHASIA SparkPoints: (22,889)
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1/28/13 8:44 P

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I am the same way! On Sundays I usually go hiking in the morning just to do something!

emoticon

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COCOA-JUMBO's Photo COCOA-JUMBO SparkPoints: (23,118)
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1/20/13 4:19 P

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Absolutely! I have a hard time taking a day off unless it's because I have something going on!

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MACTIGERRR's Photo MACTIGERRR SparkPoints: (1,115)
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1/20/13 3:50 P

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Today is my rest day, and all I want to do is workout. I took my son outside to run in the yard, because I felt like I just had to move. I was all excited for it, now I'm like "Well, now what?"

Anyone else?


To discover what's possible with your body, you must first conquer your mind.

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