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LILHANDLULU Posts: 28
2/4/13 10:50 P

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Hey there ppl! I started Insanity on January 17 and as hard as it is, this is the first time EVER that I actually kinda like working out. I even look forward to my next workout, sometimes. I got Insanity a few years ago and woke up on day two with the worst case of the swine flu, for a month I had a hard time walking around more than ten minutes. After that, I had a subconscious fear of the Insanity workouts. It has taken me years to actually start them again, but I am so glad I did.

"You shouldn't eat that Mom, it will make you fat....er." - My oldest child


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2/2/13 1:43 A

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Way to go, COCOA-JUMBO! Yes, Fast and Furious is wicked. I keep thinking if none of the 3 of them can keep going in the power jumps, maybe it is a bit TOO insane?! I always feel better when I can go a bit longer than they can... I think I'm doing Max Interval Sports Training this weekend; it's one of my favorites...

This is for me...


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1/28/13 3:16 P

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Fast and Furious is a wicked workout! I did that one day along with the 20 minute extra DVD in BBL and it was nuts! It's great to sneak those short ones in once in while though!

I'm loving my combo of Insanity and BBL. The abs are beginning to show and that's what I'm really working for right now!

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1/28/13 2:40 P

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Way to go SHRINKINGALAN!!! Amazing results in only 2 weeks!!! At that rate you will be at your goal in no time!
I did Fast and Furious this morning after my Combat workout; it's so short (22min) you think it's not gonna be that bad, but Shaun T will kick your butt every single time!


This is for me...


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1/22/13 7:12 P

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Fit Test #2 (Fit Test#1 in parentheses)
Switch Kicks: 112/2=56 (72/2=36)
Power Jacks: 52 (41)
Power Knees: 88 (50)
Power Jumps: 54 (33)
Globe Jumps: 9 (11)
Suicide Jumps: 12 (11)
Pushup Jacks: 17 (12)
Low Plank Obliques: 36 (26)

Good improvement, although I did this test 3 hours after eating and definitely wasn't done digesting. Got cramps and nauseous halfway through. I couldn't even do the stretches because I thought I was going to boot when I was bent over. All in all, I'm happy with these results.

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1/18/13 5:25 A

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I did Max Interval Circuit yesterday; haven't done that one since before I got sick, and it about killed me. LOVE that feeling! Also love that I have now officially lost 5 pant sizes during my 2 rounds of INSANITY!!! Shaun T is the best; if you stick with this, there is no way you will not get the results you want! emoticon

This is for me...


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1/17/13 7:04 P

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I did Plyo Cardio today too! My arms are like jelly after playing volleyball for two hours last night. I usually take Thursdays off but I have to be off tomorrow, so worked out today!

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1/17/13 6:59 P

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Day 10 (Plyo Cardio) down! Felt really strong through the squat/jump portion of the workouts. Upper body still kills me, but noticing some good definition coming through on my arms and shoulders.

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1/16/13 7:00 P

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I've been having pain on the outer edge of my right foot. Not sure if it's stretching or what. Jumping jacks kill it.

Brennan 11/30/11


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1/16/13 6:53 P

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Day 9 (Pure Cardio) completed. Got some good sleep last night and a half pound drop on the scale. Swapped out my Reebok Zigs for Nike Air Monarchs. When I did the workout today, I still had the foot pain on the bottom front halves of my feet. My guess is it's due to being out of shape and not used to the Insanity movements. However, I found a good workaround for dealing with it. I loosened my laces as far as they would go. This worked with the Nikes because they are made of leather, so even loose they offer some good support.

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1/15/13 8:18 P

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I've been very sore! The combination of Insanity and BBL is amazing! Loving the definition I'm getting in my thighs! I finished Cardio Power and Resistance last night with no extra breaks but sometimes I wasn't moving as quickly as Shaun T. Dig Deep everybody!

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1/15/13 7:31 P

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Completed day 6, good day off, and just got done with day 8. Felt pretty good for 3/4s of the workout, tuckered out at the end. Noticing some sharper muscle definition in my arms. Legs are very strong, although endurance could be improved.

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1/14/13 3:15 P

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How's everyone doing? I"m on Day 8. The first time I did Insanity, I was upset to gain weight at first too. Here's a great article. Don't rely on the scale. Rely on pictures and measurements.

https://www.turbokick.com/wblog/?p=709

Brennan 11/30/11


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ASPENTREES's Photo ASPENTREES Posts: 10
1/14/13 2:46 P

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Haven't checked in for a while but mostly keeping up!

Pure Cardio yesterday - not much energy
Cardio Plyo today - back to normal

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1/12/13 8:52 P

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I should have mentioned that I did lose inches the 1st month!

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1/12/13 7:24 P

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Completed my fifth day, Pure Cardio. Yeah, I'm up 1 pound for the week. I talked with a trainer today, and he suggested using tape measurements instead of the scale as an indicator of progress. So tomorrow morning, I'm going to stash the scale someplace that's a pain in the ass to get to and take my measurements.

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1/12/13 5:22 P

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Definitely true! I didn't lose any weight until second month!

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SOFIASROD's Photo SOFIASROD SparkPoints: (1,352)
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1/12/13 12:39 P

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Just did plyometric cardio circuit. Whew!

I weighed myself this morning and I've gained 3.3 pounds. I've done insanity all week and have burned soooo many calories and ive have done pretty well with eating right. I think I remember reading somewhere that its normal to gain weight during insanity? Can someone reassure me that that's true? Lol

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1/11/13 4:28 P

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Day 4 (Cardio Recovery) completed! I actually considered adding a run in after the workout, but halfway through the lunges, that just seemed ludicrous.

As for the shoes, I'm wearing the Reebok ZigNano Trainers. I believe Shaun T wears these same ones. The support is VERY good; I'm always rolling my ankles while hiking, but not once since starting Insanity. Today was fine, but if the pain comes back and persists well into week 2, I'll probably look for a replacement.

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1/11/13 4:11 P

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Thanks! I love volleyball too! Getting ready for a womens' tournament in February. It's always fun to get a chance to play with all women because our league in town is co-ed!

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LYNNA7499 Posts: 786
1/11/13 11:34 A

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Completed Pure Cardio & it is my favorite as well!

Coco - I love volleyball. Way to go for playing for 3 hours along with doing Insanity workouts.

Lynn

"Do your best and forget the rest"


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1/10/13 9:13 P

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It may be your shoes. A lot of people find that they need to have different shoes during this workout. Make sure you have something with plenty of support. I love my ASICS GT2170's and have never had this issue.

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1/10/13 8:59 P

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Day 3 Power Cardio and Resistance, done! The soreness feels good and functional today; hoping I worked hard enough to get some decent sleep tonight. Noticed some pain in my feet; not sure if it's my shoes or just the small muscles in my legs getting worked, so I'm going to stick with it a little longer.

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1/10/13 3:26 P

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Pure Cardio is by far my favorite DVD!

Three hours of volleyball last night! I'm one hurting unit. Today is a day off for me!

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1/10/13 3:23 P

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Pure Cardio today. :)


This is for me...


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ASPENTREES's Photo ASPENTREES Posts: 10
1/10/13 1:43 A

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Plyo Cardio finished today, and rest tomorrow!


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1/9/13 9:12 P

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Just did Insanity Day 4, Recovery. I'm glad today wasn't a pure cardio workout. I don't think my poor legs could have handled it today lol

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1/9/13 5:33 P

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Even if I suck at the workout, I know it's a hell of a lot more activity than I was getting before- unless putting food in my mouth counts? Lol

Brennan 11/30/11


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1/9/13 1:55 P

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Trust me, it gets easier! Plus, one of the great benefits of Beachbody workouts is that they grow with you. As you get more fit, you can work harder at the DVD and still get in a great workout!

Hang in there!

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1/9/13 12:16 P

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Plyo Cardio this morning. Ran out of my shoes at one point. I definitely sucked today. I stopped being able to keep up around the second circuit of the main exercises, but I tried (miserably) to keep up for the rest of the DVD. Still keeping with it because, frankly, I'm still getting a good workout, even though I'm messing them up.

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1/9/13 11:47 A

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Cardio Power and Resistance and Cardio Abs last night. I'm sore everywhere. I play volleyball on Wednesday nights and tonight could be interesting. Hopefully, I'm loosened up a bit by then!

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1/9/13 11:35 A

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Cardio Power and Resistance and Les Mills Combat Power HIIT 1 today. Finally really starting to feel better; so glad to be back in it!

This is for me...


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1/9/13 8:43 A

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Hi I started on the 7th. Today is day 3 and so far it hasn't been too bad. Aside from wanting to throw up after every workout, I feel so good this morning!

ASPENTREES's Photo ASPENTREES Posts: 10
1/8/13 11:43 P

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Yoga X yesterday, Pure cardio and abs today.

Nice work everyone. That first fitness test I still remember as a jarring and honest look at where I was at in term of fitness - but in the end it was a great motivator for hard work, which does pay off. I keep hoping, anyway!

Cheers

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1/8/13 7:39 P

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I shut it off as soon as I'm done and use that number. You'll definitely burn more calories once your done but I only count what I burn when I'm working out. I just did Cardio Power and Resistance and Cardio Abs. I'm sore from Plyo Cardio on Sunday and Brazil Butt Liff Bum Bum last night. I think tomorrow could be bad!

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SOFIASROD's Photo SOFIASROD SparkPoints: (1,352)
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1/8/13 6:51 P

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I just finished Day 3 of Insanity. I'm feeling pretty proud of myself.

I have a question. I bought a heart monitor and I left it on after I worked out. The second I finished my workout, I checked the calories burned and it said 555. It's been about 10 minutes now and it's gone up to 601 and keeps rising. Should I update the calories I burned on my tracker or just go with the first number?


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1/8/13 5:55 P

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Doing the fitness test the first time was one of the worst workouts I had! Hang in there!

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1/8/13 5:18 P

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Fit Test #1:
Switch Kicks (72/2=36)
Power Jacks (41)
Power Knees (50)
Power Jumps (33)
Globe Jumps (11)
Suicide Jumps (11)
Pushup Jacks (12)
Low Plank Obliques (26)

Feels like a pretty miserable performance. Headache and lightheadedness after the workout. Whatever though; I'd rather have to scale back and go through another round in 2 months than quit. Looking forward to Plyo Cardio tomorrow.

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1/8/13 5:17 P

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How's everyone doing? I did Day 2 today. Feels great to get back into it!

Brennan 11/30/11


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1/8/13 2:00 P

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Just got the DVDs in the mail; first fit test tonight!

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1/8/13 10:34 A

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I did Max Recovery today; have to start back with the less intense...

This is for me...


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SOFIASROD's Photo SOFIASROD SparkPoints: (1,352)
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1/8/13 9:32 A

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Did Day 2 yesterday, now day 3 today! Doing pretty good so far!

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LYNNA7499 Posts: 786
1/8/13 8:41 A

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Completed Plyo Cardio Circuit yesterday & Cardio Power and Resistance today. It feels good to be back at it with Insanity.



Edited by: LYNNA7499 at: 1/8/2013 (11:28)
Lynn

"Do your best and forget the rest"


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1/7/13 12:08 P

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Plyometric Cardio Circuit today. DH quit after the stretch.

Kicked my hiney in new ways since I haven't done anything with these allergies. Felt like a car was on my chest.

Cardio Power & Resistance tomorrow!



Lynne

I am blessed.


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1/7/13 4:44 A

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I would like to join you guys! I've been doing Insanity since Sept., but had to take a long break in the middle of my 2nd round because I've been sick the past couple weeks. As soon as I am off these antibiotics and feeling better I'm restarting. It's an awesome program--good luck everybody! You'll be seeing some AMAZING results in no time!!! emoticon Dig Deeper!!!!

This is for me...


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ASPENTREES's Photo ASPENTREES Posts: 10
1/6/13 11:38 P

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Cardio Plyo yesterday, Cardio Power and Resistance today.

Good luck to all starting tomorrow-

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1/6/13 9:02 P

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Started today, but I'm in!

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1/6/13 5:13 P

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Started my Insanity/BBL hybrid today - one day late due to being sick yesterday! It was tough but felt great!

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1/6/13 8:09 A

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Me!

DH said he would do it with me. Hope he hangs tight until at least the 2nd week when he will realize "I really can do this". I have started Insanity at least 5 times in the past 6 months.
Would LOVE to complete it.



Lynne

I am blessed.


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ASPENTREES's Photo ASPENTREES Posts: 10
1/5/13 12:32 P

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I started yesterday . . . so a couple days off the schedule.
I've done a round before, to get in shape for my job last summer. Now it's time to stay active and in shape through the winter. Though I'm not sure how in shape I felt after the fit test!

Fit test 1:
Switch Kicks 60x2
Power Jacks 40
Power knees 11
Power jumps 33
Globe jumps 10.5
Suicide jumps 17
push up jacks 20
low plank obliques 38x2

SHRINKINGALAN's Photo SHRINKINGALAN SparkPoints: (3,124)
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1/4/13 10:15 P

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My kit comes in on Tuesday, so I'll be a day behind you guys, but I'm definitely in.

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LYNNA7499 Posts: 786
1/4/13 11:13 A

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I started on the 1st, but I would love to join this group. I have started and stopped many times in 2012, now is the time to finish it once and for all.



Lynn

"Do your best and forget the rest"


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1/3/13 5:30 P

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I'm starting a hybrid of Insanity and BBL on the 5th!

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PRNCSSNDA's Photo PRNCSSNDA Posts: 25
1/3/13 4:16 P

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In! And me too! I did it from June through Oct. And have been off since then. I started it yesterday with my Insanity buddy. Check out our little team:

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=58671

Get fit or go home!
Dance like nobody's watching!


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1/3/13 3:09 P

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I'm starting Insanity again after last doing it in July/ August. Anyone starting on the 7th?

Brennan 11/30/11


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