Author: Sorting Last Post on Top ↓ Message:
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/22/14 9:44 P

My SparkPage
Send Private Message
Reply
insanity / core, cardio, & balance emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/20/14 10:03 P

My SparkPage
Send Private Message
Reply
insanity / fast & furious + speed-rope work emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/19/14 10:44 P

My SparkPage
Send Private Message
Reply
insanity / fast & furious+ core, cardio emoticon & balance

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/19/14 10:41 P

My SparkPage
Send Private Message
Reply
insanity / fast & furious + core, cardio, & balance emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/18/14 11:11 P

My SparkPage
Send Private Message
Reply
insanity / emoticon rest day

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/17/14 10:20 P

My SparkPage
Send Private Message
Reply
insanity / core, cardio, & balance emoticon

NALAYB's Photo NALAYB Posts: 1,596
11/17/14 9:47 A

My SparkPage
Send Private Message
Reply
Push Circuit 1 and cardio from Popsugar Fitness!

Jane


 November Minutes: 624
 
0
275
550
825
1100
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/16/14 8:32 P

My SparkPage
Send Private Message
Reply
insanity / fast & furious emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/15/14 9:43 P

My SparkPage
Send Private Message
Reply
insanitry / plyometric cardio circuit emoticon

NALAYB's Photo NALAYB Posts: 1,596
11/15/14 10:07 A

My SparkPage
Send Private Message
Reply
Took a rest day with my husband. Ate out and did some shopping, plus errands.

It felt good to have a break!

Jane


 November Minutes: 624
 
0
275
550
825
1100
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/14/14 11:15 P

My SparkPage
Send Private Message
Reply
insanity/ pure cardio +cardio abs emoticon

NALAYB's Photo NALAYB Posts: 1,596
11/14/14 8:50 A

My SparkPage
Send Private Message
Reply
Zumba!!

Jane


 November Minutes: 624
 
0
275
550
825
1100
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/13/14 11:09 P

My SparkPage
Send Private Message
Reply
insanity / cardio recovery emoticon

NALAYB's Photo NALAYB Posts: 1,596
11/13/14 10:42 A

My SparkPage
Send Private Message
Reply
50 mins on the elliptical!!

Jane


 November Minutes: 624
 
0
275
550
825
1100
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/11/14 11:42 P

My SparkPage
Send Private Message
Reply
insanity / plyometric cardio circuit emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/10/14 9:14 P

My SparkPage
Send Private Message
Reply
insanity / cardio, power, & resistance emoticon

Edited by: PAPA-T at: 11/10/2014 (21:15)
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/9/14 9:49 P

My SparkPage
Send Private Message
Reply
insanity / pure cardio emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/6/14 10:18 P

My SparkPage
Send Private Message
Reply
inanity / rest day emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/5/14 9:09 P

My SparkPage
Send Private Message
Reply
insanity / cardio recovery emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/4/14 11:16 P

My SparkPage
Send Private Message
Reply
insanity / pure cardio + cardio abs emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/3/14 9:33 P

My SparkPage
Send Private Message
Reply
insanity / plyometric cardio circuit + speed-rope work emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/2/14 8:46 P

My SparkPage
Send Private Message
Reply
insanity / fit test#2 emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
11/1/14 10:01 P

My SparkPage
Send Private Message
Reply
insanity / pure cardio + cardio abs emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/31/14 10:33 P

My SparkPage
Send Private Message
Reply
insanity / cardio/ power/ & resistance emoticon

SHAKINGTHETREE's Photo SHAKINGTHETREE Posts: 251
10/31/14 10:18 A

My SparkPage
Send Private Message
Reply
Insanity - Pure Cardio. Like whoa.

 current weight: 148.0 
 
153
148
143
138
133
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/30/14 10:36 P

My SparkPage
Send Private Message
Reply
insanity/ cardio recovery emoticon

SHAKINGTHETREE's Photo SHAKINGTHETREE Posts: 251
10/30/14 11:05 A

My SparkPage
Send Private Message
Reply
Insanity Cardio Resistance!

 current weight: 148.0 
 
153
148
143
138
133
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/29/14 10:32 P

My SparkPage
Send Private Message
Reply
insanity / plyometric cardio circuit emoticon

SHAKINGTHETREE's Photo SHAKINGTHETREE Posts: 251
10/29/14 9:56 A

My SparkPage
Send Private Message
Reply
Insanity/Plyo Circuit

Ow ow ow ow ow

 current weight: 148.0 
 
153
148
143
138
133
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/28/14 10:18 P

My SparkPage
Send Private Message
Reply
insanity / pure cardio emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/28/14 9:40 P

My SparkPage
Send Private Message
Reply
Week 3 Day 2 (16) Plyometric Cardio Circuit.

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/27/14 10:08 P

My SparkPage
Send Private Message
Reply
insanity / core, cardio, & balance emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/27/14 9:44 P

My SparkPage
Send Private Message
Reply
Week 3 Day 1 (15) Fit Test # 2 I did better then the first one!!

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/26/14 9:57 P

My SparkPage
Send Private Message
Reply
insanity / rest day! emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/26/14 8:37 P

My SparkPage
Send Private Message
Reply
Insanity Week 2 Day 7 (14) Day Off
Piyo Week 8 Day 7 (56) Drench

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/25/14 11:01 P

My SparkPage
Send Private Message
Reply
insanity/ plyometric cardio circuit emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/25/14 8:30 P

My SparkPage
Send Private Message
Reply
Insanity week 2 Day 6 (13) Pure Cardio and Cardio Abs
Piyo Strength

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/24/14 10:25 P

My SparkPage
Send Private Message
Reply
insanity / fast & furious emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/24/14 10:01 P

My SparkPage
Send Private Message
Reply
Insanity Week 2 Day 5 (12) Cardio Power And Resistance
Piyo Week 8 Day 5 (54) Day Off

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/23/14 11:03 P

My SparkPage
Send Private Message
Reply
insanity / pure cardio emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/23/14 9:24 P

My SparkPage
Send Private Message
Reply
Insanity Week 2 Day 4 (11) Cardio Recovery
Piyo Week 8 Day 4 (53) Core

 November Minutes: 2,800
 
0
750
1500
2250
3000
NALAYB's Photo NALAYB Posts: 1,596
10/23/14 11:15 A

My SparkPage
Send Private Message
Reply
Just finished Extreme Abs and Burn Ciruit 3.

Jane


 November Minutes: 624
 
0
275
550
825
1100
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/22/14 9:59 P

My SparkPage
Send Private Message
Reply
insanity /cardio recovery

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/22/14 9:35 P

My SparkPage
Send Private Message
Reply
Insanity Week 2 Day 3 (10) Plyometric Cardio Circuit
Piyo Week 8 Day 3 (52) Sweat

 November Minutes: 2,800
 
0
750
1500
2250
3000
NALAYB's Photo NALAYB Posts: 1,596
10/22/14 12:00 P

My SparkPage
Send Private Message
Reply
45 mins on the elliptical and Ab Burner

Jane


 November Minutes: 624
 
0
275
550
825
1100
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/21/14 8:42 P

My SparkPage
Send Private Message
Reply
insanity / cardio, power, & resistance emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/21/14 7:40 P

My SparkPage
Send Private Message
Reply
Insanity Week 2 Day 2 (9) Pure Cardio
Piyo: Week 8 Day 2 (51) Buns

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/20/14 9:03 P

My SparkPage
Send Private Message
Reply
insanity / plyometric cardio circuit emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/20/14 8:43 P

My SparkPage
Send Private Message
Reply
week 2 day 1 (8) Cardio Power and Resistance
Week 8 Day 1 (50) Drench

 November Minutes: 2,800
 
0
750
1500
2250
3000
NALAYB's Photo NALAYB Posts: 1,596
10/19/14 11:33 P

My SparkPage
Send Private Message
Reply
Burn Circuit 1 last Saturday and rest day yesterday...well had to help my daughter with her Gourmet weekend selling of baked stuff.

Good workouts, Maureen! How's Piyo? Haven't bought it yet but am not too sure if I should. How does it compare to other workouts?

Jane


 November Minutes: 624
 
0
275
550
825
1100
MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/19/14 9:18 P

My SparkPage
Send Private Message
Reply
Week 1 Day 7 Day Off
Piyo Week 7 Day 7 (49) Strength Intervals

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/19/14 9:04 P

My SparkPage
Send Private Message
Reply
insanity / fit test #1 emoticon /

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/18/14 9:20 P

My SparkPage
Send Private Message
Reply
Week 1 Day 6 Cardio Abs
Week 7 Day 6 (48) Drench

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/17/14 11:40 P

My SparkPage
Send Private Message
Reply
insanity / core, cardio, & balance emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/17/14 9:20 P

My SparkPage
Send Private Message
Reply
Insanity Week 1 Day 5 Pure Cardio

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/16/14 9:37 P

My SparkPage
Send Private Message
Reply
insanity / core, cardio, & balance emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/16/14 8:58 P

My SparkPage
Send Private Message
Reply
Insanity Week 1 Day 4 Cardio Recovery
Week 7 Day 4 (46) Buns
Turbo Jam Cardio Party 1

 November Minutes: 2,800
 
0
750
1500
2250
3000
NALAYB's Photo NALAYB Posts: 1,596
10/16/14 12:37 P

My SparkPage
Send Private Message
Reply
Burn CIrcuit 3 done

Jane


 November Minutes: 624
 
0
275
550
825
1100
MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/15/14 9:39 P

My SparkPage
Send Private Message
Reply
Insanity: Week 1 Day 3 Cardio Power and Resistance
Piyo: Week 7 Day 3 (45) Core

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/15/14 9:02 P

My SparkPage
Send Private Message
Reply
insanity / rest day emoticon

NALAYB's Photo NALAYB Posts: 1,596
10/15/14 8:52 P

My SparkPage
Send Private Message
Reply
Burn Intervals and 15 minutes on the elliptical yesterday.

Burn 3 for me today.

Jane


 November Minutes: 624
 
0
275
550
825
1100
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/14/14 9:21 P

My SparkPage
Send Private Message
Reply
insanity / core, cardio, & balance emoticon

MOEE45's Photo MOEE45 SparkPoints: (175,728)
Fitness Minutes: (161,210)
Posts: 10,057
10/13/14 9:18 P

My SparkPage
Send Private Message
Reply
Week 1 Day 1 Fit Test
Piyo Week 7 Day 1 (43) Sculpt

 November Minutes: 2,800
 
0
750
1500
2250
3000
PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/13/14 9:10 P

My SparkPage
Send Private Message
Reply
insanity / core, cardio, & balance emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/12/14 9:40 P

My SparkPage
Send Private Message
Reply
insanity / fast & furious + core, cardio, & balance emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/10/14 10:51 P

My SparkPage
Send Private Message
Reply
insanity / rest day emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/9/14 9:42 P

My SparkPage
Send Private Message
Reply
insanity / max interval circuit emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/8/14 9:04 P

My SparkPage
Send Private Message
Reply
insanity / max recovery emoticon

PAPA-T's Photo PAPA-T SparkPoints: (59,336)
Fitness Minutes: (62,581)
Posts: 2,400
10/7/14 9:31 P

My SparkPage
Send Private Message
Reply
insanity / max cardio conditioning emoticon

Page: 1 of (40)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Insanity & The Asylum Insaniacs!!! General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x34404x44841830

Review our Community Guidelines