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12/27/14 9:07 P

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insanity / max interval circuit emoticon

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12/23/14 10:53 P

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insanity / max interval plyo emoticon

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12/21/14 10:48 P

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insanity / max interval circuit emoticon

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12/18/14 9:54 P

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insanity / rest day emoticon

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12/16/14 10:08 P

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insanity / max interval circuit emoticon

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12/16/14 10:07 P

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insanity \ max interval circuit emoticon

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12/15/14 10:01 P

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insanity / max cardio conditioning + cardio abs emoticon

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12/14/14 9:01 P

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insanity / max interval plyo emoticon

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12/14/14 10:01 A

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I did 25 mins of cardio (squats, lunges, jumps, burpees) and 15 mins of Zumba. Got too tired with the tough cardio. Maybe that's why even if I feel uncoordinated, I like Zumba. Burpees and mountain climbers are tough.

Jane


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12/10/14 8:55 P

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insanity / max cardio conditioning + cardio abs emoticon

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12/9/14 9:50 P

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insanity / rest day

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12/8/14 7:27 P

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insanity / max interval plyo emoticon

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12/6/14 8:56 P

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12/4/14 10:07 A

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45 mins on the elliptical!

Jane


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12/3/14 9:43 P

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12/3/14 9:40 A

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10 mins on the elliptical, 20 mins of HIIT workout and 40 mins of Zumba! My face is all sweaty!

Jane


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12/2/14 9:04 P

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insanity / max interval plyo emoticon

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12/2/14 11:36 A

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20 mins of intense body weight workout and 65 minutes of Zumba!

Jane


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12/1/14 9:19 P

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insanity max interval circuit emoticon

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12/1/14 9:16 P

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12/1/14 9:55 A

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50 mins of Zumba with my daughter and Push Circuit 1!

Jane


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11/30/14 9:47 P

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11/29/14 10:48 P

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11/28/14 9:10 P

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11/27/14 11:04 P

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11/26/14 10:55 P

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11/25/14 9:38 P

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insanity / rest day emoticon

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11/24/14 10:56 P

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11/23/14 11:28 P

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insanity / fit test & max interval circuit emoticon

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11/22/14 9:44 P

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insanity / core, cardio, & balance emoticon

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11/20/14 10:03 P

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11/19/14 10:44 P

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insanity / fast & furious+ core, cardio emoticon & balance

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11/19/14 10:41 P

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insanity / fast & furious + core, cardio, & balance emoticon

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11/18/14 11:11 P

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insanity / emoticon rest day

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11/17/14 10:20 P

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insanity / core, cardio, & balance emoticon

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11/17/14 9:47 A

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Push Circuit 1 and cardio from Popsugar Fitness!

Jane


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11/16/14 8:32 P

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11/15/14 9:43 P

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11/15/14 10:07 A

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Took a rest day with my husband. Ate out and did some shopping, plus errands.

It felt good to have a break!

Jane


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11/14/14 11:15 P

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11/14/14 8:50 A

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Zumba!!

Jane


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11/13/14 11:09 P

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insanity / cardio recovery emoticon

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11/13/14 10:42 A

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50 mins on the elliptical!!

Jane


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11/11/14 11:42 P

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11/10/14 9:14 P

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insanity / cardio, power, & resistance emoticon

Edited by: PAPA-T at: 11/10/2014 (21:15)
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11/9/14 9:49 P

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insanity / pure cardio emoticon

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11/6/14 10:18 P

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inanity / rest day emoticon

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11/5/14 9:09 P

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insanity / cardio recovery emoticon

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11/4/14 11:16 P

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insanity / pure cardio + cardio abs emoticon

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11/3/14 9:33 P

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insanity / plyometric cardio circuit + speed-rope work emoticon

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11/2/14 8:46 P

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11/1/14 10:01 P

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insanity / pure cardio + cardio abs emoticon

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10/31/14 10:33 P

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insanity / cardio/ power/ & resistance emoticon

SHAKINGTHETREE's Photo SHAKINGTHETREE Posts: 252
10/31/14 10:18 A

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Insanity - Pure Cardio. Like whoa.

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10/30/14 10:36 P

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10/30/14 11:05 A

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Insanity Cardio Resistance!

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10/29/14 10:32 P

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insanity / plyometric cardio circuit emoticon

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10/29/14 9:56 A

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Insanity/Plyo Circuit

Ow ow ow ow ow

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10/28/14 10:18 P

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insanity / pure cardio emoticon

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10/28/14 9:40 P

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Week 3 Day 2 (16) Plyometric Cardio Circuit.

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10/27/14 10:08 P

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10/27/14 9:44 P

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Week 3 Day 1 (15) Fit Test # 2 I did better then the first one!!

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10/26/14 9:57 P

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insanity / rest day! emoticon

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10/26/14 8:37 P

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Insanity Week 2 Day 7 (14) Day Off
Piyo Week 8 Day 7 (56) Drench

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10/25/14 11:01 P

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10/25/14 8:30 P

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Insanity week 2 Day 6 (13) Pure Cardio and Cardio Abs
Piyo Strength

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10/24/14 10:25 P

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insanity / fast & furious emoticon

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10/24/14 10:01 P

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Insanity Week 2 Day 5 (12) Cardio Power And Resistance
Piyo Week 8 Day 5 (54) Day Off

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10/23/14 11:03 P

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insanity / pure cardio emoticon

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10/23/14 9:24 P

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Insanity Week 2 Day 4 (11) Cardio Recovery
Piyo Week 8 Day 4 (53) Core

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10/23/14 11:15 A

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Just finished Extreme Abs and Burn Ciruit 3.

Jane


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10/22/14 9:59 P

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insanity /cardio recovery

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10/22/14 9:35 P

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Insanity Week 2 Day 3 (10) Plyometric Cardio Circuit
Piyo Week 8 Day 3 (52) Sweat

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10/22/14 12:00 P

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45 mins on the elliptical and Ab Burner

Jane


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10/21/14 8:42 P

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10/21/14 7:40 P

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Insanity Week 2 Day 2 (9) Pure Cardio
Piyo: Week 8 Day 2 (51) Buns

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10/20/14 9:03 P

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insanity / plyometric cardio circuit emoticon

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10/20/14 8:43 P

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week 2 day 1 (8) Cardio Power and Resistance
Week 8 Day 1 (50) Drench

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10/19/14 11:33 P

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Burn Circuit 1 last Saturday and rest day yesterday...well had to help my daughter with her Gourmet weekend selling of baked stuff.

Good workouts, Maureen! How's Piyo? Haven't bought it yet but am not too sure if I should. How does it compare to other workouts?

Jane


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Week 1 Day 7 Day Off
Piyo Week 7 Day 7 (49) Strength Intervals

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insanity / fit test #1 emoticon /

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Week 1 Day 6 Cardio Abs
Week 7 Day 6 (48) Drench

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insanity / core, cardio, & balance emoticon

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Insanity Week 1 Day 5 Pure Cardio

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10/16/14 9:37 P

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insanity / core, cardio, & balance emoticon

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10/16/14 8:58 P

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Insanity Week 1 Day 4 Cardio Recovery
Week 7 Day 4 (46) Buns
Turbo Jam Cardio Party 1

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Burn CIrcuit 3 done

Jane


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Insanity: Week 1 Day 3 Cardio Power and Resistance
Piyo: Week 7 Day 3 (45) Core

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10/15/14 9:02 P

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insanity / rest day emoticon

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10/15/14 8:52 P

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Burn Intervals and 15 minutes on the elliptical yesterday.

Burn 3 for me today.

Jane


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10/14/14 9:21 P

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Week 1 Day 1 Fit Test
Piyo Week 7 Day 1 (43) Sculpt

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10/12/14 9:40 P

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insanity / fast & furious + core, cardio, & balance emoticon

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10/10/14 10:51 P

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insanity / rest day emoticon

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insanity / max interval circuit emoticon

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insanity / max recovery emoticon

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10/7/14 9:31 P

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checking in-this is part of a 90 day commitment 10/12/2013 9:12:50 AM
So far 10/31/2013 7:04:08 AM
Logging workout 2/26/2014 12:49:41 PM
Fit test 10/24/2013 12:19:24 PM
Okay to run during Insanity? 10/10/2013 8:53:46 AM

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