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7/19/14 12:02 A

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insanity / core cardio & balance emoticon

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7/17/14 9:46 P

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insanity / max cardio emoticon

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7/14/14 10:28 P

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insanity / max interval circuit emoticon

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7/8/14 10:22 P

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insanity / max interval plyo emoticon

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7/8/14 10:11 A

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Cardio Power & Resistance =)





 Pounds lost: 19.0 
 
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7/7/14 10:25 P

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insanity / rest day emoticon

ANNAGARMON's Photo ANNAGARMON SparkPoints: (7,629)
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7/7/14 10:31 A

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Today is Week 4, Day 1.....Pure Cardio & Cardio Abs. This workout always kicks my butt and I know it will again. =)





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7/6/14 9:33 P

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insanity / max interval circuit emoticon

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7/6/14 3:52 P

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Rest day!
Going to take it easy and continue eating healthy.

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7/4/14 10:45 A

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Doing Pure Cardio today, Lord help me!
But I'm pumped to do it!

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7/3/14 11:27 P

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insanity / core, cardio, & balance + insanity fast & furious emoticon

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6/30/14 11:30 P

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6/30/14 8:12 P

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Insanity-Day 1: Fitness Test

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6/29/14 11:36 P

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insanity/ recovery week / emoticon

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6/27/14 10:17 P

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insanity / core,cardio, & balance + max interval plyo emoticon

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6/26/14 10:31 P

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6/23/14 10:40 P

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insanity / max cardio conditioning + cardio abs emoticon

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6/22/14 10:30 P

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6/21/14 10:04 P

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6/17/14 11:59 P

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insanity / max cardio conditioning + cardio abs emoticon

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6/16/14 11:05 P

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6/15/14 9:54 P

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6/14/14 11:05 P

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6/13/14 11:32 P

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insanity / max cardio conditioning +cardio abs emoticon

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6/12/14 10:41 P

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insanity / rest day emoticon

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6/11/14 10:59 P

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insanity / max recovery emoticon

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6/9/14 11:53 P

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6/8/14 8:56 P

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6/7/14 11:57 P

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6/7/14 12:13 A

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(am) insanity / max recovery (pm) insanity / max interval circuit emoticon

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6/5/14 11:32 P

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(am) insanity / max interval plyo (pm) insanity / max cardio conditioning emoticon

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6/2/14 11:12 P

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rest day! emoticon

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6/2/14 12:25 A

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5/31/14 11:15 P

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insanity / core cardio & balance / emoticon

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5/30/14 10:54 P

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5/28/14 11:17 P

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5/27/14 11:15 P

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5/26/14 10:02 P

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5/25/14 9:45 P

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5/24/14 9:38 P

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insanity / pure cardio + cardio abs emoticon

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5/23/14 11:39 P

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5/22/14 10:29 P

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5/21/14 10:05 P

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5/20/14 11:02 P

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insanity / cardio, power, & resistance emoticon

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5/17/14 11:39 P

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insanity / pure cardio+ cardio abs emoticon

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5/16/14 11:53 P

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Hiit cardio blast emoticon

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5/15/14 11:50 P

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(am) Hiit cardio blast / (pm) insanity / cardio recovery emoticon

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5/14/14 11:52 P

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insanity / plyometric cardio circuit emoticon

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5/13/14 12:26 A

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insanity / pure cardio + cardio abs emoticon

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5/12/14 12:27 A

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insanity / plyometric cardio circuit emoticon

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5/10/14 11:01 A

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Plyo Cardio Circuit. This week my daughter started working out with me. She started with a HIIT routine that I created so we can do it together. It is a bit slower but it is fun. We did three days this week. Today, she is busy baking so I had to do Insanity on my own.

Jane


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5/9/14 11:20 A

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Day 2 Done~ ^_^

(looking for hoopers in the Philippines)


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5/3/14 11:55 A

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insanity / fast & furious emoticon

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4/30/14 9:42 P

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insanity / cardio recovery emoticon

SONGWRITER8's Photo SONGWRITER8 Posts: 1,050
4/30/14 7:19 A

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T 25 Beta cycle Rip't Circuit

Leader of Insanity for the Ladies
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4/29/14 10:21 P

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4/28/14 11:18 P

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insanity /pure cardio emoticon

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4/27/14 11:21 P

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insanity / cardio, power& resistance emoticon

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4/26/14 10:31 P

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4/25/14 11:18 P

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insanity / pure cardio emoticon

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4/24/14 10:36 P

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insanity / rest day! emoticon

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4/22/14 10:12 P

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insanity / cardio, power, & resistance +ab ripper x emoticon

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4/21/14 11:05 P

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4/20/14 10:02 P

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round #8 insanity fit test emoticon

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4/19/14 11:22 P

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p90x / x-stretch emoticon

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4/18/14 10:01 P

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p90x / yoga-x emoticon

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4/17/14 10:31 P

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p90x / core synergistics emoticon

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4/15/14 11:24 P

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p90x / kenpo-x emoticon

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4/14/14 11:25 P

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@ onelittlepill, great to see you back! p90x / core synergistics emoticon

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4/14/14 4:25 A

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Week 2 starts today!

This is for me...


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4/13/14 10:57 P

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p90x / yoga-x emoticon

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4/12/14 10:12 P

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p90x / x-stretch emoticon

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4/9/14 9:28 P

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p90x / cardio-x emoticon

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4/8/14 10:27 P

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welcome boozeyford! headed back to insanity myself! two weeks left of p90x then back at it. p90x /back & biceps + ab ripper-x emoticon

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4/8/14 10:02 A

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Papa-T nice to see your still going strong!

I've started X-Factor again, if I'm able to complete without knee problems, I'll be starting insanity again.

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4/7/14 8:13 P

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p90x / plyometrics emoticon

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4/6/14 8:49 P

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p90x / chest, shoulders ,& triceps + ab ripper-x

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4/5/14 9:38 P

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p90x / stretch-x

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p90x / kenpo-x emoticon

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p90x / legs & back + ab ripper-x emoticon

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p90x / yoga-x emoticon

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p90x / plyometrics emoticon

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p90x / chest & back + ab ripper-x emoticon

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p90x / x-stretch emoticon

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p90x / kenpo-x emoticon

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p90x / legs & back + ab ripper-x emoticon

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p90x yoga-x emoticon

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p90x / back & biceps+ ab ripper x emoticon

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p90x / plyometrics emoticon

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P90x / chest, shoulders, & triceps + ab ripper-x emoticon

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p90x / kenpo-x emoticon

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p90x / legs & back +ab ripper x emoticon

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