I'm sorry to hear that you're injured! Definitely take it easy. Perhaps take some rest days and jump back into week 2 when you feel better??? You don't want to push yourself too hard and risk injuring yourself more!
Take care and hope you are well enough to go InSaNe again soon!!!
~~~~~NCSF and ACT Certified Personal Trainer~~~~~
-Certified Fitness Nutritionist & Licensed Zumba & Zumbatomic Instructor!!-
Follow My Crazy Fitness Adventures at www.themadnessofhilly.blogspot.com
Co-Leader of the Official NM & Albuquerque teams, Going INSANE with Insanity! Team, Final Goal Weight in 2012 Team & the Trainers In Training Team!
| current weight: 180.8