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TOPIC:   Did you choose happiness, laugh or dance today? 


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LINDAM.1
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9/1/13 10:34 P

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Laughing is such good medison



JOANNHUNT
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8/30/13 1:22 A

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I danced, laughed and am happy to the point of my granddaughter told me I am too peachy

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/29/13 1:58 A

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I got my face washed by a friends dog. Played peekaboo with a Mexican 2 year old . Both made me smile.



JOANNHUNT
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8/28/13 1:30 P

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I will dance, laugh and be happy today.

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/28/13 12:59 A

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Today was hard to stay happy.



JOANNHUNT
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8/27/13 6:28 P

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I chose to be happy and laugh today.

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/27/13 2:09 A

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Only danced a little.



IMREITE
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8/27/13 1:17 A

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dance to make myself happy


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JOANNHUNT
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8/26/13 11:05 P

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I chose to be happy today, danced and laughed

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/26/13 12:07 A

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Yesterday was easier. Than today



JOANNHUNT
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8/23/13 1:40 P

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I chose happiness I will dance today and I laughed at my animals silliness

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/23/13 2:51 A

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I smiled and curtsied at 4 people today. Smiled at more. It was hard with nova cane. root canal this afternoon.



JOANNHUNT
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8/22/13 6:39 P

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I chose to laugh, dance and be happy

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/21/13 4:30 P

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I made 4 people smile yesterday.



PEGJW111
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8/21/13 3:14 P

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a good laugh


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JOANNHUNT
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8/21/13 1:55 P

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I choose to be happy, laugh and dance my day away.

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/20/13 4:40 P

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Today I will make others smile. Which makes me smile.



JOANNHUNT
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8/20/13 3:24 P

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I am happy, laughed and will dance before the day is gone,

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/19/13 6:51 P

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I am trying to smile.



JOANNHUNT
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8/19/13 1:48 P

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I am Happy and I will dance and laugh before this day is done

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/18/13 6:58 P

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must dance thank you for asking.



JOANNHUNT
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8/17/13 1:48 P

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I am very happy today as my husbands son came and took him for coffee (his son doesn't like me), I danced while doing my house cleaning and laughed with a neighbour. Good day.

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/14/13 4:46 P

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curtsied and dance



PEGJW111
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8/14/13 8:44 A

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Happy!


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THEEXERCISER
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8/10/13 6:39 P

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I choose to be happy today!


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Carrie


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LINDAM.1
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8/6/13 4:41 P

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Dance or Laugh or both



JOANNHUNT
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8/6/13 12:41 P

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Yes he's back to normal. Thank You for asking.

I chose to laugh, dance and be happy today.

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/4/13 11:08 P

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curtsied yes
Is parker still doing better?

Edited by: LINDAM.1 at: 8/4/2013 (23:09)


JOANNHUNT
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8/3/13 12:25 P

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I choose to be happy, have laughter in my days and dance. OH YA!

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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8/1/13 4:29 P

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Hooray for Parker Let us dance in celebration emoticon



JOANNHUNT
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8/1/13 2:43 P

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HAPPY DAY (my Parker the dog is back to normal. He wasn't feeling well for a few days), danced and laughed

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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7/31/13 5:37 P

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must dance



JOANNHUNT
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7/31/13 11:08 A

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I chose happiness as car finally after 5 E-Tests can now be road stickered. OH YA! I even laughed and danced.

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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7/30/13 7:55 P

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dancing and curtsying.yes



JOANNHUNT
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7/30/13 1:50 P

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I choose happiness, laughter and dancing today. Oh Ya!

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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7/29/13 8:11 P

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I agreed to rent for less so a lady we like can move in.



JOANNHUNT
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7/29/13 3:08 P

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I chose happiness today and I even laughed a bit. Then my day went CABOOM. Took the car for it's 3rd E-Test and it didn't pass. They did the test twice and the codes hadn't reset themselves yet from work I had done. They told me to drive it 30 more kilometers on Friday and let it sit for 24 hours and bring it in today. Was told today to drive it 30 more kilometers and bring it back Wednesday morning. I am not going to let this ruin my day. I will laugh somemore today and maybe even dance. OH YA!



I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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7/28/13 10:12 P

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Yes



JOANNHUNT
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7/26/13 12:19 P

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I chose happiness, but it turned into frustration as I took car in for E-test but hadn't driven it far enough to reset codes after the work had been done. Not going to let this ruin my day. Got on my happy, danced and laughed already today. OH YA!

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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7/25/13 7:07 P

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Have not been out of the house. I am happier making others smile. Like yesterday giving free stuff meant I was thinking about them.



JOANNHUNT
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7/25/13 12:07 P

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I chose to be happy, I danced and will surely laugh later.

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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7/25/13 2:59 A

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I curtsied at a half a dozen people yesterday and today.
Smiled at lots of people.

Edited by: LINDAM.1 at: 7/29/2013 (20:10)


JOANNHUNT
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7/24/13 11:11 A

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I chose happiness. I'm sure I will laugh and dance before my day is done.

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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7/23/13 4:06 P

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I got a stranger to laugh yesterday.



JOANNHUNT
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7/23/13 3:52 P

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I LAUGHED, I DANCED AND I CHOSE HAPPINESS ABOVE ALL. I LOVE MYSELF.

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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7/22/13 8:34 P

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I will dance later, I promise.



PEGJW111
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7/22/13 10:16 A

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Always a good laugh...the best medicine.


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JOANNHUNT
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7/21/13 2:58 P

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I laughed today, I am happy and I probably will dance a few steps today. Going to the Autistic boys B-day party in our neighborhood later. He is a very awesome boy. He is going to be 25 years old.

I WILL SUCCEED BECAUSE I KNOW I CAN DO IT AND I AM MOTIVATED.


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LINDAM.1
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7/18/13 11:30 P

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made my husband smile but he would not laugh.



BRENNA84
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4/14/13 12:35 A

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I usually choose dance almost everyday lol


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MANDELOVICH
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9/9/12 6:38 A

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I got silly with my daughter and husband and we laughed and danced like goofs. It was so great!

Julie
Brooklyn

As you go through the day today, ask yourself this question: What's right? Notice it. Take it in. Allow yourself to be filled. ~ Geneen Roth

Kindness is the language which the deaf can hear and the blind can see. ~Mark Twain

"When we enter a state of mindful attention, the present moment, the now, eases open. And when it does, life pours in."
ó Anne Glusker


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IMREITE
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9/2/12 2:40 A

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did some dancing


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WINEALITTLE
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8/29/12 9:54 P

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Today the stress of difficult coworkers put me on edge. This evening I discovered the Mindful Eating Challenge. Now I feel hopeful that tomorrow I may dance!

Life isn't about finding yourself. Life is about creating yourself. --George Bernard Shaw


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CAROLLEE57
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8/26/12 8:01 A

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Last night I got off the couch and did Turbo Jam then realized that if I went home after work and danced I would not feel so alone and I would head immediately to the frigemoticon

I thank Creator for the ways of creation.
For eyes to see the beauty of creation.
For ears to hear the sounds of creation.
For the heart to understand the ways of Creator
For hands to touch
For words to teach little ones the ways of Creator
I pray for love for all our relations.


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HARPERLADY
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8/20/12 4:44 P

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happiness, sense of well being, and laughter too, lol

( only those who risk going to far know how far they can go)

self control is knowing you can and deciding you wont

the only thing you can't do ....is what you dont think you can do!!!!!.
co- leader of "The Secret" www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7486


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PEGJW111
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8/20/12 3:01 P

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laugh


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KATYCAN2
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8/19/12 9:38 A

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I choose happiness, more specifically, contentment. The heat of the summer has waned for a couple of days and its a joy to be outside in the garden.

If you do what you've always done, you'll get what you always gotten.


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KAYSEA6
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7/15/12 9:13 P

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happiness

Happiness is remembering what I really want.
Laughter is the best medicine. The best things in life are free.

Learn to say 'no' to the good so you can say 'yes' to the best.

Dream with no action = wishful thinking
Action with no plan = chaos
Dream + action + persistence = success

The ego tells me you can't do it. The spirit tells me I can.

Each time I say "no" to impulse eating, I will visualize fat melting off my body.


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IMREITE
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7/15/12 1:25 A

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happiness and dance


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KAYSEA6
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7/12/12 6:57 P

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happiness

Happiness is remembering what I really want.
Laughter is the best medicine. The best things in life are free.

Learn to say 'no' to the good so you can say 'yes' to the best.

Dream with no action = wishful thinking
Action with no plan = chaos
Dream + action + persistence = success

The ego tells me you can't do it. The spirit tells me I can.

Each time I say "no" to impulse eating, I will visualize fat melting off my body.


 current weight: 143.0 
 
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IMREITE
IMREITE's Photo SparkPoints: (223,891)
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7/12/12 12:43 A

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dance


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BLUEFAIRYTALE
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7/8/12 3:55 P

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dance!

*~Amy~*

Proud to be a Sunny Gal!

Be not a slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old. -Ralph Waldo Emerson

Team Leader of Cinderella Sparklers:
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klers


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IMREITE
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6/27/12 1:01 A

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all 3


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IMREITE
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6/15/12 10:16 P

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i actually choose crabbiness for much of the day.
i did some dancing than.


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KAYSEA6
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6/13/12 8:51 P

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happiness

Happiness is remembering what I really want.
Laughter is the best medicine. The best things in life are free.

Learn to say 'no' to the good so you can say 'yes' to the best.

Dream with no action = wishful thinking
Action with no plan = chaos
Dream + action + persistence = success

The ego tells me you can't do it. The spirit tells me I can.

Each time I say "no" to impulse eating, I will visualize fat melting off my body.


 current weight: 143.0 
 
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DANCIN2ANEWME
DANCIN2ANEWME's Photo Posts: 1,391
6/12/12 12:55 P

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I choose to dance everyday! emoticon

~~Chelsea~~~
Train Dirty, Eat Clean, Row Hard!!
BLC 22, 23 & 24 Pink Vikings
BLC 25 Pink Vikings co-leader
*Chelsea the Berserk*
~~~~~~~~~~~~~~~~~~~~~~~~~~
A&I Co-Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


~~~~~~~~~~~~~~~~~~~~~~~~~~
***Mini weight-loss goals***
280 lbs Achieved: 08/14/11
260 lbs Achieved: 01/22/13
240 lbs Achieved: 08/02/13
220 lbs Achieved: ***
200 lbs Achieved: ***
180 lbs Ac


 April Minutes: 442
 
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KAYSEA6
KAYSEA6's Photo SparkPoints: (3,685)
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6/11/12 8:34 P

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choose awareness which led to happiness

Happiness is remembering what I really want.
Laughter is the best medicine. The best things in life are free.

Learn to say 'no' to the good so you can say 'yes' to the best.

Dream with no action = wishful thinking
Action with no plan = chaos
Dream + action + persistence = success

The ego tells me you can't do it. The spirit tells me I can.

Each time I say "no" to impulse eating, I will visualize fat melting off my body.


 current weight: 143.0 
 
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OFF938
OFF938's Photo Posts: 881
12/11/11 5:52 P

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I chose productivity, which led to satisfaction, which led to happiness.


 current weight: 190.3 
 
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BROOKLYNROSE
BROOKLYNROSE's Photo Posts: 685
12/11/11 9:39 A

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happinessemoticon


 current weight: 235.0 
 
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BROOKLYNROSE
BROOKLYNROSE's Photo Posts: 685
12/1/11 11:28 A

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laugh todayemoticon


 current weight: 235.0 
 
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SABLENESS
SABLENESS's Photo Posts: 3,905
11/29/11 9:29 P

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This made me laugh: "Be yourself. All the others are taken!"

FL - Eastern Standard Time

"It does not matter how slowly you go as long as you do not stop." Confucius


 Pounds lost: 3.5 
 
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IMREITE
IMREITE's Photo SparkPoints: (223,891)
Fitness Minutes: (205,281)
Posts: 11,268
11/27/11 1:46 A

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Dance


 current weight: 238.0 
 
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IMREITE
IMREITE's Photo SparkPoints: (223,891)
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11/22/11 12:41 A

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I choose to laugh at a problem i had, when i saw others having the same issue


 current weight: 238.0 
 
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IMREITE
IMREITE's Photo SparkPoints: (223,891)
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11/19/11 1:49 A

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friday - dance


 current weight: 238.0 
 
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SKINNYSTRUMMER
SKINNYSTRUMMER's Photo Posts: 1,369
11/8/11 12:32 P

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My choice for today - is to experience the pleasure in all my choices.

T
Calgary, Alberta


 Pounds lost: 29.0 
 
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IMREITE
IMREITE's Photo SparkPoints: (223,891)
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Posts: 11,268
11/5/11 2:30 A

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dance


 current weight: 238.0 
 
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IMREITE
IMREITE's Photo SparkPoints: (223,891)
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11/3/11 12:51 A

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All 3!


 current weight: 238.0 
 
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CAMOGIE3
CAMOGIE3's Photo Posts: 782
10/31/11 9:12 P

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Happiness...and my quirky version of a "happy dance"

Optimism is the foundation of courage.
--Nicholas Murray Butler

It is not the strongest of the species that survive, nor the most intelligent, but the ones most responsive to change.
--Charles Darwin

Nobody cares how much you know until they know how much you care.
--Theodore Roosevelt


 current weight: 168.0 
 
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DRPOOH63
DRPOOH63's Photo Posts: 3,542
6/5/11 2:09 P

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Happiness! Cuddling with my little puppy dog.


 Pounds lost: 32.2 
 
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MARYHOLMAN
MARYHOLMAN's Photo Posts: 805
6/5/11 1:28 P

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Watched the movie "Yogi Bear". Brought back fond memories--had a good chuckle!emoticon

My Facebook page:
www.facebook.com/laffertyholman


email: laffertyholman@yahoo.com

Namaste and Blessed Be!


IMREITE
IMREITE's Photo SparkPoints: (223,891)
Fitness Minutes: (205,281)
Posts: 11,268
6/3/11 10:56 P

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LAUGH


 current weight: 238.0 
 
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IMREITE
IMREITE's Photo SparkPoints: (223,891)
Fitness Minutes: (205,281)
Posts: 11,268
5/30/11 2:06 A

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hapiness and dance


 current weight: 238.0 
 
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LIVINTODAY
LIVINTODAY's Photo Posts: 1,875
5/22/11 1:51 P

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Two out of three!

Wanda

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

✔-ing into a healthy life!


 current weight: 154.0 
 
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BLUEBIRDSFLY
BLUEBIRDSFLY's Photo Posts: 3,623
5/16/11 12:47 P

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Still dancing..............

Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a secondís encounter with God and with eternity"
-Paulo Coelho
Alchemist







 April Minutes: 0
 
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IMREITE
IMREITE's Photo SparkPoints: (223,891)
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Posts: 11,268
5/16/11 12:51 A

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dance


 current weight: 238.0 
 
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MARY0001
MARY0001's Photo Posts: 1,830
5/15/11 8:51 A

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My choice for today is serene happiness. emoticonemoticonemoticon

~Mary in Fairfax, VA

You don't drown by falling in the water. You drown by staying there.


 Pounds lost: 7.5 
 
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KATHYJO56
KATHYJO56's Photo SparkPoints: (189,163)
Fitness Minutes: (137,510)
Posts: 69,137
5/14/11 1:38 P

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I try to make these part of my day-everyday!

KATHYJO56
kathy
BELIEVE
est


 
189,163 SparkPoints


BLUEBIRDSFLY
BLUEBIRDSFLY's Photo Posts: 3,623
5/14/11 11:25 A

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Without question I am going to put on Peter |Gabriel and I am going to dance my head off.
Happy saturday, mindful ones!!

Tell your heart that the fear of suffering is worse than the suffering itself. And that no heart has ever suffered when it goes in search of its dreams, because every second of the search is a secondís encounter with God and with eternity"
-Paulo Coelho
Alchemist







 April Minutes: 0
 
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SARAHRULU
SARAHRULU's Photo SparkPoints: (4,495)
Fitness Minutes: (4,112)
Posts: 48
5/13/11 8:35 P

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I danced, and I loved it!



 Pounds lost: 5.0 
 
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IMREITE
IMREITE's Photo SparkPoints: (223,891)
Fitness Minutes: (205,281)
Posts: 11,268
2/14/11 12:48 A

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dance


 current weight: 238.0 
 
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JACKIEOA
Posts: 213
2/13/11 10:03 P

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did all 3. enjoyed the dancing most.emoticon


 current weight: 299.0 
 
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