SparkPeople advertisers help keep the site free! Learn more
THERESEMB1
Posts: 2,819 3/9/10 8:51 A
yes
NAMASTE --The divine in me honors and respects the divine in you.
Just for today I will do my best to do what is Good, kind, right, and nice, even when it is difficult.
current weight: 160.0
196
182
168
154
140
NUTRON3
Posts: 20,484 3/9/10 6:46 A
yep
current weight: 115.0
123
120.25
117.5
114.75
112
THERESEMB1
Posts: 2,819 3/8/10 8:22 A
Today yes (it is 5:20am) yesterday NO!!
NAMASTE --The divine in me honors and respects the divine in you.
Just for today I will do my best to do what is Good, kind, right, and nice, even when it is difficult.
current weight: 160.0
196
182
168
154
140
NUTRON3
Posts: 20,484 3/8/10 6:41 A
yes
current weight: 115.0
123
120.25
117.5
114.75
112
BOTECCHIA
Posts: 382 3/8/10 1:56 A
No, lost my Mom 2/23 and I've not been home since. Have given myself a huge pass on nutrition and fitness tracking. I'll be home tomorrow and I'm looking forward to getting back to my sp lifestyle.
Pounds lost: 0.0
0
5
10
15
20
THERESEMB1
Posts: 2,819 3/6/10 9:56 A
Yuck!!! one great day one bad day one great day one bad day. I eat right I just have been too busy during the day or away from computer to enter it. yuck yuck yuck....
NAMASTE --The divine in me honors and respects the divine in you.
Just for today I will do my best to do what is Good, kind, right, and nice, even when it is difficult.
current weight: 160.0
196
182
168
154
140
NUTRON3
Posts: 20,484 3/6/10 7:16 A
yes
current weight: 115.0
123
120.25
117.5
114.75
112
PATHUMPHRIES
Posts: 740 3/5/10 7:42 P
I even entered 4 oz of scotch and I'm still within my range. I'm making myself drink rest of my water before I fix another drink though
current weight: 235.0
253
227.25
201.5
175.75
150
NUTRON3
Posts: 20,484 3/5/10 6:43 A
yep
current weight: 115.0
123
120.25
117.5
114.75
112
THERESEMB1
Posts: 2,819 3/4/10 10:16 A
YES!!!!! I am finally back on track with tracking!!! Oh my gosh, I was eating ok just not tracking it and what a difference. Today I am off to a good start.
NAMASTE --The divine in me honors and respects the divine in you.
Just for today I will do my best to do what is Good, kind, right, and nice, even when it is difficult.
current weight: 160.0
196
182
168
154
140
NUTRON3
Posts: 20,484 3/3/10 5:58 A
yes
current weight: 115.0
123
120.25
117.5
114.75
112
WATERLILLY2022
Posts: 38 3/2/10 8:47 P
Yes today. Yes yesterday -- until i woke up at 2 a.m. and decided to eat some peanut butter and chocolate chips.
See my portfolio at http://katiedavisdesign.blogspot.com
BOOMERGRL
Posts: 1,232 3/2/10 5:28 P
uh-huh
It doesn't matter how slow you go as long as you do not stop.
Confucius
To get something you've never had, you need to do something you've never done.
Pounds lost: 7.0
0
4.25
8.5
12.75
17
NUTRON3
Posts: 20,484 3/2/10 6:30 A
yes
current weight: 115.0
123
120.25
117.5
114.75
112
NUTRON3
Posts: 20,484 2/28/10 6:46 A
yep
current weight: 115.0
123
120.25
117.5
114.75
112
BOOMERGRL
Posts: 1,232 2/25/10 7:30 P
YES!!! First time in a long time..
It doesn't matter how slow you go as long as you do not stop.
Confucius
To get something you've never had, you need to do something you've never done.
Pounds lost: 7.0
0
4.25
8.5
12.75
17
EARTHSEAME
Posts: 4,297 2/25/10 10:30 A
Yes! It took some focus and determination but I did it.
-Evie
current weight: 147.0
155
148.75
142.5
136.25
130
NUTRON3
Posts: 20,484 2/25/10 7:44 A
yes
current weight: 115.0
123
120.25
117.5
114.75
112
BEPHOEBE
Posts: 204 2/24/10 10:53 P
yes, but only because I faithfully track my food in the food tracker and plan ahead (ie bring food and snacks with me everywhere). I can't remember the last time I had to buy something for lunch.......
Health is the thing that makes you feel that now is the best time of the year. - Franklin P. Adams
Our food should be our medicine and our medicine should be our food - Hippocrates
Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.- Johann Wolfgang Von Goethe
Pounds lost: 17.6
0
19.55
39.1
58.65
78.2
NUTRON3
Posts: 20,484 2/22/10 6:43 A
yep
current weight: 115.0
123
120.25
117.5
114.75
112
NUTRON3
Posts: 20,484 2/20/10 7:29 A
so far
current weight: 115.0
123
120.25
117.5
114.75
112
NUTRON3
Posts: 20,484 2/19/10 6:10 A
Wed. and Thur. bad
current weight: 115.0
123
120.25
117.5
114.75
112
NUTRON3
Posts: 20,484 2/17/10 6:45 A
yes
current weight: 115.0
123
120.25
117.5
114.75
112
NUTRON3
Posts: 20,484 2/5/10 6:31 A
yep
current weight: 115.0
123
120.25
117.5
114.75
112
EARTHSEAME
Posts: 4,297 2/4/10 10:53 A
Despite making some iffy choices, I did manage to stay within calorie range yesterday.
-Evie
current weight: 147.0
155
148.75
142.5
136.25
130
NUTRON3
Posts: 20,484 2/4/10 6:36 A
yep
current weight: 115.0
123
120.25
117.5
114.75
112
SLIM.CHICK
Posts: 1,792 2/3/10 9:06 A
Nothing tastes as good as feeling trim.
Goal: 1200 - 1500 calories
February Calorie Log
Life may not be the party we hoped for, but while we are here we might as well dance.
Even if we lose the race, we are still a winner (just a slow winner).
As long as you keep moving, you are still lapping those on the couch.
Do not take things personally as it is never about us.
Don't find fault, find a remedy.
"The world we have created is a product of our thinking; it cannot be changed without changing our thinking." — Albert Einstein
NUTRON3
Posts: 20,484 2/3/10 6:15 A
barely
current weight: 115.0
123
120.25
117.5
114.75
112
EARTHSEAME
Posts: 4,297 2/2/10 11:44 A
Yesterday contained a PMS-fueled binge. Today will NOT!
-Evie
current weight: 147.0
155
148.75
142.5
136.25
130
NUTRON3
Posts: 20,484 2/2/10 6:30 A
yep
current weight: 115.0
123
120.25
117.5
114.75
112
SLIM.CHICK
Posts: 1,792 2/1/10 9:09 P
Nothing tastes as good as feeling trim.
Goal: 1200 - 1500 calories
February Calorie Log
Life may not be the party we hoped for, but while we are here we might as well dance.
Even if we lose the race, we are still a winner (just a slow winner).
As long as you keep moving, you are still lapping those on the couch.
Do not take things personally as it is never about us.
Don't find fault, find a remedy.
"The world we have created is a product of our thinking; it cannot be changed without changing our thinking." — Albert Einstein
SLIM.CHICK
Posts: 1,792 2/1/10 12:01 P
Interesting site to figure out how many calories one needs.
FORUM: 
TOPIC: 
