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A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   You've Been Sparked! 


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BARBBF
BARBBF's Photo Posts: 5,043
10/3/10 9:46 A

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emoticon..had no idea how to use this before!

emoticon



JPRICE217
JPRICE217's Photo SparkPoints: (40,732)
Fitness Minutes: (20,859)
Posts: 3,755
7/23/10 7:50 P

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emoticonfor the info


 Pounds lost: 63.4 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (121,024)
Fitness Minutes: (36,182)
Posts: 10,347
7/21/10 1:59 P

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c00l, I learn something new every day... thanksemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
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RD03875
RD03875's Photo SparkPoints: (184,045)
Fitness Minutes: (72,616)
Posts: 32,265
7/20/10 7:35 P

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You can also print them out yourself. Just click on the middle box that says Spread the Spark on the top of the page

Robin from New Hampshire

Co-Leader New Hampshire Sparkers: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=304


Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023




 current weight: 146.0 
 
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ADVENTURE-GIRL
ADVENTURE-GIRL's Photo Posts: 3,189
7/20/10 5:57 P

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I have given out a few and know that at least one person seriously committed.

Great job!

Bonnie

“People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.” Zig Ziglar


 Pounds lost: 17.6 
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (121,024)
Fitness Minutes: (36,182)
Posts: 10,347
7/20/10 2:58 P

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I passed out my 1st Sparked card todayemoticon

emoticonso much for the 10 cards you included with my order... another great tool from SP.

I plan to include one with the birthday gifts I bought for my daughter and daughter-in-law too!!!!
emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 259.5 
 
326
290.25
254.5
218.75
183


 
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