Have no fear Cathe says she is not slowing down - she just says that a lot of people have been requesting these other types of workouts and she is just going with what "her people" want. She will continue to do high impact stuff she says.
Check out her interview yesterday if you want to hear it from her mouth. video.foxsmallbusinesscenter.com/v/4673443
She has also posted this on her forum a couple of times.
Barre is another one of those workouts that is "trendy" right now - not to say it isn't a good workout or that it won't last, I am just saying that there seem to be a fair number of Barre classes and dvds these days - Cathe is just making sure she is staying current and keeping it fresh.
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October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."
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