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I got this book off my shelf today to get ready for some puree / cooking this week.
Deceptively Delicious by Jessica Seinfeld
I am trying to increase my fiber intakes -
this is how I'm doing it....
The recipes (so far) are really good and make a heck of a lot of sense nutritionally.
I've been using fruit purees for years
(Baking without Fat; Cooking without Fat - author George Mateljan Founder of Health Valley Foods)
Here is his newest book:
I donít want to live my life as an unhealthy person.
I will do whatever it takes to receive OPTIMAL HEALTH.
I can have anything I want --- I just don't want that.
Keep your eyes on the PRIZE @@
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