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INDYCHX's Photo INDYCHX Posts: 7,624
1/24/15 7:27 P

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Jan Workouts:
Workouts this Month: 12
Miles: 95.44

1/1 Texas Marathon
1/2 1.6 mile run
1/3 6.43 mile run and 1 mile swim
1/4 1.2 mile run
1/5 1.75 mile run
1/6 1.6 mile run and 1.28 mile swim
1/7 1.1 mile run
1/10 Mississippi Blues Marathon
1/19 3.16 mile run
1/24 Team LOCO Marathon

Totals /Miles:

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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INDYCHX's Photo INDYCHX Posts: 7,624
1/20/15 7:32 A

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Jan Workouts:
Workouts this Month: 11
Miles: 69.24

1/1 Texas Marathon
1/2 1.6 mile run
1/3 6.43 mile run and 1 mile swim
1/4 1.2 mile run
1/5 1.75 mile run
1/6 1.6 mile run and 1.28 mile swim
1/7 1.1 mile run
1/10 Mississippi Blues Marathon
1/19 3.16 mile run

Totals /Miles:

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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INDYCHX's Photo INDYCHX Posts: 7,624
1/11/15 9:41 A

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Jan Workouts:
Workouts this Month: 10
Miles: 66.08

1/1 Texas Marathon
1/2 1.6 mile run
1/3 6.43 mile run and 1 mile swim
1/4 1.2 mile run
1/5 1.75 mile run
1/6 1.6 mile run and 1.28 mile swim
1/7 1.1 mile run
1/10 Mississippi Blues Marathon

Totals /Miles:

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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INDYCHX's Photo INDYCHX Posts: 7,624
1/7/15 6:46 P

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Jan Workouts:
Workouts this Month: 9
Miles: 39.88

1/1 Texas Marathon
1/2 1.6 mile run
1/3 6.43 mile run and 1 mile swim
1/4 1.2 mile run
1/5 1.75 mile run
1/6 1.6 mile run and 1.28 mile swim
1/7 1.1 mile run

Totals /Miles:

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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INDYCHX's Photo INDYCHX Posts: 7,624
1/6/15 9:22 P

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Jan Workouts:
Workouts this Month: 8
Miles: 38.78

1/1 Texas Marathon
1/2 1.6 mile run
1/3 6.43 mile run and 1 mile swim
1/4 1.2 mile run
1/5 1.75 mile run
1/6 1.6 mile run and 1.28 mile swim

Totals /Miles:

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
1/5/15 5:54 P

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Jan Workouts:
Workouts this Month: 6
Miles: 37.18

1/1 Texas Marathon
1/2 1.6 mile run
1/3 6.43 mile run and 1 mile swim
1/4 1.2 mile run
1/5 1.75 mile run

Totals /Miles:

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (115,436)
Fitness Minutes: (137,604)
Posts: 19,586
1/4/15 3:08 P

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Cathe's Low Impact Circuit

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 January Minutes: 706
 
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INDYCHX's Photo INDYCHX Posts: 7,624
1/4/15 2:19 P

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Jan Workouts:
Workouts this Month: 5
Miles: 35.43

1/1 Texas Marathon
1/2 1.6 mile run
1/3 6.43 mile run and 1 mile swim
1/4 1.2 mile run

Totals /Miles:

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
1/3/15 6:50 P

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Jan Workouts:
Workouts this Month: 4
Miles: 34.23

1/1 Texas Marathon
1/2 1.6 mile run
1/3 6.43 mile run and 1 mile swim

Totals /Miles:

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
12/28/14 8:19 A

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Dec Workouts:
Workouts this Month: 7
Miles: 73.93

12/6 4.31 mile run
12/10 4.0 mile run
12/13 Hoover Dam Marathon
12/17 4.85 mile run
12/20 5.12 mile run
12/22 3.25 mile run
12/27 3 Bridges Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Nov Runs/Miles: 4/71.7
Totals /Miles: 59/679.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
12/22/14 5:56 P

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Dec Workouts:
Workouts this Month: 6
Miles: 47.73

12/6 4.31 mile run
12/10 4.0 mile run
12/13 Hoover Dam Marathon
12/17 4.85 mile run
12/20 5.12 mile run
12/22 3.25 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Nov Runs/Miles: 4/71.7
Totals /Miles: 59/679.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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INDYCHX's Photo INDYCHX Posts: 7,624
12/20/14 4:25 P

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Dec Workouts:
Workouts this Month: 5
Miles: 44.48

12/6 4.31 mile run
12/10 4.0 mile run
12/13 Hoover Dam Marathon
12/17 4.85 mile run
12/20 5.12 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Nov Runs/Miles: 4/71.7
Totals /Miles: 59/679.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
12/17/14 2:56 P

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Dec Workouts:
Workouts this Month: 4
Miles: 39.36

12/6 4.31 mile run
12/10 4.0 mile run
12/13 Hoover Dam Marathon
12/17 4.85 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Nov Runs/Miles: 4/71.7
Totals /Miles: 59/679.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


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INDYCHX's Photo INDYCHX Posts: 7,624
12/15/14 8:57 P

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Dec Workouts:
Workouts this Month: 3
Miles: 34.51

12/6 4.31 mile run
12/10 4.0 mile run
12/13 Hoover Dam Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Nov Runs/Miles: 4/71.7
Totals /Miles: 59/679.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
12/10/14 5:15 P

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Dec Workouts:
Workouts this Month: 2
Miles: 8.31

12/6 4.31 mile run
12/10 4.0 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Nov Runs/Miles: 4/71.7
Totals /Miles: 59/679.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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137
126
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INDYCHX's Photo INDYCHX Posts: 7,624
12/6/14 11:27 P

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Dec Workouts:
Workouts this Month: 1
Miles: 4.31

12/6 4.31 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Nov Runs/Miles: 4/71.7
Totals /Miles: 59/679.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
11/23/14 8:23 P

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Nov Workouts:
Workouts this Month: 4
Miles: 71.7

11/1 MidSouth Marathon
11/8 Run Crazy for CASA 10K
11/16 Log Jammer Half Marathon
11/23 Flying Monkey Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Totals /Miles: 55/608.1

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
11/17/14 9:03 A

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Nov Workouts:
Workouts this Month: 3
Miles: 45.5

11/1 MidSouth Marathon
11/8 Run Crazy for CASA 10K
11/16 Log Jammer Half Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Totals /Miles: 55/608.1

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
11/9/14 9:48 A

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Nov Workouts:
Workouts this Month: 2
Miles: 32.4

11/1 MidSouth Marathon
11/8 Run Crazy for CASA 10K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Totals /Miles: 55/608.1

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
11/1/14 6:41 P

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Nov Workouts:
Workouts this Month: 1
Miles: 26.2

10/1 MidSouth Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Oct Runs/Miles: 1/26.2
Totals /Miles: 55/608.1

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
10/4/14 9:16 P

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Oct Workouts:
Workouts this Month: 2
Miles: 28.2

10/2 Boyer Mile +1
10/4 Arkansas Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Sep Run/Miles: 6/59.2
Totals /Miles: 52/580.9

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
9/27/14 12:59 P

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Sep Workouts:
Workouts this Month: 6
Miles: 59.3

9/6 Save our Women 5K
9/14 Talladega 2100
9/18 Boyer Mile
9/21 Beat the Blerch
9/25 Boyer Mile
9/27 Heart & Sole Half Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Totals /Miles: 46/521.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
9/25/14 8:54 P

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Sep Workouts:
Workouts this Month: 5
Miles: 46.2

9/6 Save our Women 5K
9/14 Talladega 2100
9/18 Boyer Mile
9/21 Beat the Blerch
9/25 Boyer Mile

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Totals /Miles: 46/521.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
9/18/14 8:22 P

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Sep Workouts:
Workouts this Month: 3
Miles: 19.8

9/6 Save our Women 5K
9/14 Talladega 2100
9/18 Boyer Mile

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Totals /Miles: 46/521.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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INDYCHX's Photo INDYCHX Posts: 7,624
9/14/14 6:50 P

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Sep Workouts:
Workouts this Month: 2
Miles: 18.2

9/6 Save our Women 5K
9/14 Talladega 2100

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Totals /Miles: 46/521.77

Edited by: INDYCHX at: 9/14/2014 (18:53)
Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
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126
115
INDYCHX's Photo INDYCHX Posts: 7,624
9/7/14 10:46 A

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Sep Workouts:
Workouts this Month: 1
Miles: 3.1

9/6 Save our Women 5K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Aug Runs/Miles:5/72.9
Totals /Miles: 46/521.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
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126
115
INDYCHX's Photo INDYCHX Posts: 7,624
8/31/14 6:16 P

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Aug Workouts:
Workouts this Month: 5
Miles: 72.9

8/3 Blister in the Sun Marathon
8/9 Blue Moon 10K
8/10 The Eurekan 10K
8/17 Harder than Hell Half Marathon
8/31 Tupelo Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Totals /Miles: 41/448.87

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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8/17/14 3:03 P

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Aug Workouts:
Workouts this Month: 4
Miles: 51.7

8/3 Blister in the Sun Marathon
8/9 Blue Moon 10K
8/10 The Eurekan 10K
8/17 Harder than Hell Half Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Totals /Miles: 41/448.87

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
8/10/14 6:10 P

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Aug Workouts:
Workouts this Month: 3
Miles: 38.6

8/3 Blister in the Sun Marathon
8/9 Blue Moon 10K
8/10 The Eurekan 10K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Totals /Miles: 41/448.87

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
8/4/14 11:18 A

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Aug Workouts:
Workouts this Month: 1
Miles: 26.2

8/3 Blister in the Sun Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Jul Runs/Miles: 7/98.61
Totals /Miles: 41/448.87

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
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7/27/14 11:26 P

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Jul Workouts:
Workouts this Month: 7
Miles: 98.61

7/2 5.27 mile run
7/4 Freedom 5K
7/7 2 mile run
7/9 4.84 mile run
7/12-13 Full mOOn 50K
7/19 Loonies Midnight Madness Marathon
7/27 Eugene Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
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7/19/14 7:35 P

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Jul Workouts:
Workouts this Month: 6
Miles: 72.41

7/2 5.27 mile run
7/4 Freedom 5K
7/7 2 mile run
7/9 4.84 mile run
7/12-13 Full mOOn 50K
7/19 Loonies Midnight Madness Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26


Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
7/14/14 2:31 P

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Jul Workouts:
Workouts this Month: 5
Miles: 46.21

7/2 5.27 mile run
7/4 Freedom 5K
7/7 2 mile run
7/9 4.84 mile run
7/12-13 Full mOOn 50K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
7/9/14 10:42 P

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Jul Workouts:
Workouts this Month: 4
Miles: 15.21

7/2 5.27 mile run
7/4 Freedom 5K
7/7 2 mile run
7/9 4.84 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
7/7/14 10:25 P

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Jul Workouts:
Workouts this Month: 3
Miles: 10.37

7/2 5.27 mile run
7/4 Freedom 5K
7/5 2 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
7/4/14 2:08 P

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Jul Workouts:
Workouts this Month: 2
Miles: 8.37

7/2 5.27 mile run
7/4 Freedom 5K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
7/2/14 11:43 A

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Jul Workouts:
Workouts this Month: 1
Miles: 5.27

7/2 5.27 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Jun Runs/Miles: 8/61.98
Totals /Miles: 34/350.26

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
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137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
6/28/14 7:13 P

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Jun Workouts:
Workouts this Month: 8
Miles: 61.98

6/1 3.1 mile run
6/4 3.52 mile run
6/11 3.96 mile run
6/14 Hatfield & McCoy Marathon
6/20 5 mile run
6/22 8 mile run
6/24 6 mile run
6/28 6.2 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Totals /Miles: 26/288.28

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
6/24/14 2:11 P

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Jun Workouts:
Workouts this Month: 7
Miles: 55.78

6/1 3.1 mile run
6/4 3.52 mile run
6/11 3.96 mile run
6/14 Hatfield & McCoy Marathon
6/20 5 mile run
6/22 8 mile run
6/24 6 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Totals /Miles: 26/288.28

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
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137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
6/22/14 6:16 P

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Jun Workouts:
Workouts this Month: 6
Miles: 49.78

6/1 3.1 mile run
6/4 3.52 mile run
6/11 3.96 mile run
6/14 Hatfield & McCoy Marathon
6/20 5 mile run
6/22 8 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Totals /Miles: 26/288.28

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
6/20/14 12:24 P

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Jun Workouts:
Workouts this Month: 5
Miles: 41.78

6/1 3.1 mile run
6/4 3.52 mile run
6/11 3.96 mile run
6/14 Hatfield & McCoy Marathon
6/20 5 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Totals /Miles: 26/288.28


Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
6/15/14 11:59 A

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Jun Workouts:
Workouts this Month: 4
Miles: 36.78

6/1 3.1 mile run
6/4 3.52 mile run
6/11 3.96 mile run
6/14 Hatfield & McCoy Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Totals /Miles: 26/288.28

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
6/4/14 9:34 P

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Jun Workouts:
Workouts this Month: 2
Miles: 6.62

6/1 3.1 mile run
6/4 3.52 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Totals /Miles: 26/288.28


Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
6/1/14 9:04 P

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Jun Workouts:
Workouts this Month: 1
Miles: 3.1

6/1

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
May Runs/Miles: 6/51.91
Totals /Miles: 26/288.28

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
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137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
5/31/14 9:43 A

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May Workouts:
Workouts this Month: 6
Miles: 51.91

5/3 Osprey 10K
5/5 3.12 mile run
5/11 5.01 mile run
5/14 8.48 mile run
5/18 Shires of Vermont Marathon
5/30 2.9 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
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5/18/14 7:45 P

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May Workouts:
Workouts this Month: 5
Miles: 49.01

5/3 Osprey 10K
5/5 3.12 mile run
5/11 5.01 mile run
5/14 8.48 mile run
5/18 Shires of Vermont Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
5/14/14 8:51 P

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May Workouts:
Workouts this Month: 4
Miles: 22.81

5/3 Osprey 10K
5/5 3.12 mile run
5/11 5.01 mile run
5/14 8.48 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
5/11/14 8:38 P

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May Workouts:
Workouts this Month: 3
Miles: 14.33

5/3 Osprey 10K
5/5 3.12 mile run
5/11 5.01 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
5/5/14 9:03 P

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May Workouts:
Workouts this Month: 2
Miles: 9.32

5/3 Osprey 10K
5/5 3.12 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
5/3/14 2:17 P

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May Workouts:
Workouts this Month: 1
Miles: 6.2

5/3 Osprey 10K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Apr Runs/Miles: 8/58.6
Totals /Miles: 20/236.37

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
4/28/14 9:58 P

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Apr Workouts:
Workouts this Month: 8
Miles: 58.56

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run
4/12 Gulf Coast Classic 10K
4/14 3.09 mile run
4/16 4.58 mile run
4/19 Crescent City Classic 10K
4/27 Gettysburg North-South Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
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137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
4/19/14 8:04 P

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Apr Workouts:
Workouts this Month: 7
Miles: 36.36

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run
4/12 Gulf Coast Classic 10K
4/14 3.09 mile run
4/16 4.58 mile run
4/19 Crescent City Classic 10K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
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4/16/14 6:27 P

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Apr Workouts:
Workouts this Month: 6
Miles: 30.1

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run
4/12 Gulf Coast Classic 10K
4/14 3.09 mile run
4/16 4.58 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Edited by: INDYCHX at: 4/16/2014 (18:39)
Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
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137
126
115
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4/14/14 5:50 P

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Apr Workouts:
Workouts this Month: 5
Miles: 29.97

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run
4/12 Gulf Coast Classic 10K
4/14 3.09 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
4/12/14 4:07 P

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Apr Workouts:
Workouts this Month: 4
Miles: 26.86

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run
4/12 Gulf Coast Classic 10K

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
4/7/14 7:52 P

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Apr Workouts:
Workouts this Month: 3
Miles: 16.66

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler
4/7 3.1 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
4/5/14 7:14 P

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Apr Workouts:
Workouts this Month: 10
Miles: 13.13

4/1 3.13 mile run
4/5 Blackwater Trail 10 Miler

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
4/1/14 8:26 P

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Apr Workouts:
Workouts this Month: 1
Miles: 3.13

4/1 3.13 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Mar Runs/Miles: 7/72.97
Totals /Miles: 12/177.77

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
3/30/14 7:51 P

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Mar Workouts:
Workouts this Month: 7
Miles: 72.97

3/2 Little Rock Marathon
3/7 3.1 mile run
3/9 3.1 mile run
3/14 3.17 mile run
3/17 5 mile run
3/22 Azalea Trail Run (10K)
3/30 Zydeco Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
3/22/14 1:41 P

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Mar Workouts:
Workouts this Month: 6
Miles: 46.77

3/2 Little Rock Marathon
3/7 3.1 mile run
3/9 3.1 mile run
3/14 3.17 mile run
3/17 5 mile run
3/22 Azalea Trail Run (10K)

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
3/17/14 5:51 P

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Mar Workouts:
Workouts this Month: 5
Miles: 40.57

3/2 Little Rock Marathon
3/7 3.1 mile run
3/9 3.1 mile run
3/14 3.17 mile run
3/17 5 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
3/9/14 4:39 P

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Mar Workouts:
Workouts this Month: 3
Miles: 32.4

3/2 Little Rock Marathon
3/7 3.1 mile run
3/9 3.1 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8


Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
3/7/14 7:06 P

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Mar Workouts:
Workouts this Month: 2
Miles: 29.3

3/2 Little Rock Marathon
3/7 3.1 mile run

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
INDYCHX's Photo INDYCHX Posts: 7,624
3/3/14 12:18 P

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Mar Workouts:
Workouts this Month: 1
Miles: 26.2

3/2 Little Rock Marathon

Jan Runs/Miles: 4/78.6
Feb Runs/Miles: 1/26.2
Totals /Miles: 5/104.8

Upcoming Races:
Blister in the Sun Marathon - 3 Aug
Tupelo Marathon - 31 Aug
Beat the Blerch Marathon - 21 Sep
Flying Monkey Marathon- 23 Nov
3 Bridges Marathon - 27 Dec
Texas Marathon - 1 Jan
Little Rock Marathon - 1 Mar


 current weight: 126.0 
 
159
148
137
126
115
COUNTRYLUVNMAMA's Photo COUNTRYLUVNMAMA Posts: 3,732
2/13/14 11:11 P

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Pushed play on one I've never done before (hadn't even pulled the plastic wrapper off of it!) - Intensity Series Bootcamp.

emoticon

Laurie

Laurie

"Get out of your head about it. Just show up." - Tony Horton

Decide. Commit. Succeed.

The best time to plant a tree is 20 years ago. The second best time is now (never too late to start).


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