Also on Dr. Chanh's site - www.trantiendiet.com he says that you can buy protein powders in bulk - but if you do, be sure to check their nutritional values against the IP products. EAS seems okay as I'm sure other quality powders are too.
I just started this and right away discovered how inadequate my "one a day" vitamin really is! I'm ordering suitable ones today - either IP ones or another comparable product.
Thanks for the tip on the Lindora products and on the link to 3 fat chicks. There is a lot of information posted there!
Love and peace.
Ukuli'i ka pua, onaona i ka ma'u. Tiny is the flower, yet it scents the grasses around it. Hawaiian Proverb
current weight: 241.5
Fitness Minutes: (34,558) Posts: 421 1/2/11 1:36 P
I have tried Lindora and products from Nashua. This morning I found another site where similar products can be ordered from. It is called Doctors Best Weight Loss. Also a website that is full of information is called 3 Fat Chicks. Here is a link to the Ideal Protein message board: http://www.3fatchicks.com/forum/ideal-pr otein-diet-236/ Hope this helps!
Hello everyone! I'm restarting IP, and was semi-successful with it before. I had trouble getting in my water, and got really bored with the food. I didn't really like any of the food, except for the cappucinos and vanilla puddings. I went off of it for the holidays. The one thing I really hate about this diet is the cost! Anyone try doing this with alternatives? If so, what brands of shakes and bars have you tried?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.