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TRILLIUM22's Photo TRILLIUM22 Posts: 7,284
2/13/12 12:44 P

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I saw groups doing what looked like Galloway ratios at the RnR Chicago Half marathon. I did not run this, just ended up in a hotel room on the race course when doing the college visit thing with my daughter. I don't think they were pace groups, for some reason I though they were Galloway training groups that had decided to run together. Not sure why I thought this. Did they have shirts to match maybe?

Cindy or Trill
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April 7, 2013 Go St. Louis Half Marathon 2:05:55
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CBAILEYC's Photo CBAILEYC Posts: 3,823
2/13/12 12:28 P

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I had some local Galloway teammates there for the race. I can imagine seeing the pace groups working their way through - how awesome!

Congrats on a great run yourself!
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Candy~
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SEABREEZE65's Photo SEABREEZE65 Posts: 10,972
2/13/12 6:36 A

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Thanks KKinnea,

Good job on your time. WTG!!

Edited by: SEABREEZE65 at: 2/13/2012 (06:36)
"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




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LAURIE5658's Photo LAURIE5658 SparkPoints: (202,029)
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2/12/12 8:35 P

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I FULLY intend on being there! We are talking bucket list! Thank you for the heads up.

~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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KKINNEA's Photo KKINNEA Posts: 2,216
2/12/12 7:27 P

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I ran 26.2 with Donna today in Jacksonville, FL and enjoyed seeing the Galloway pace groups out on the course. I only do intervals infrequently now but I appreciated the opportunity to see the groups as they moved through the race.

I'm a person who takes frequent bio breaks so although I was near the 4:45 group for a long time, I ended up getting in just before the 5:00 group.

If you're looking for a half or full marathon tailored to Galloway intervals, I highly recommend checking out this race next year - I believe the date is February 17, 2012. Galloway himself assists with the setup of the training and there's a team tent for those participating in the program.

You can exceed what you think you can do.
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