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SEABREEZE64's Photo SEABREEZE64 Posts: 10,626
8/29/11 5:54 A

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Good job!

"It's not how old you are, it's how you are old."

"I am still learning." Michelangelo




 August Minutes: 1,019
 
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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (61,751)
Fitness Minutes: (59,996)
Posts: 1,780
8/28/11 9:01 P

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emoticon emoticon emoticon


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 141 and 145 with a 100# loss

2013 5k's

DONE
April 20th Cadillac Young Life Spring thaw in Lake City time 34:40
April 27th Harrison 5k time 31:21
May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles
June 8th Cadillac Diaper Dash 30:37

STILL TO GO
July 4th Lake city 5k
July 6th Festival of races 5k in Traverse City
August 3rd Marion 5


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DIHEALTHYHAPPY's Photo DIHEALTHYHAPPY Posts: 4,402
8/28/11 6:14 P

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Jasmine, that's totally cool!

Ghent, Kentucky
Diane

Upcoming races:

10/25/14 Monster Dash 5K
10/26/14 Zero Prostate Cancer Run
12/14/14 Jeff Galloway 13.1



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DKRETSCH01's Photo DKRETSCH01 SparkPoints: (64,430)
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8/28/11 2:57 P

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Wow 4th, that is excellent!

Dawn


 current weight: 125.2 
 
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LINDAKAY228's Photo LINDAKAY228 Posts: 16,709
8/28/11 1:59 P

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Linda

Last is just the slowest winner."-C Hunter Boyd







 
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AMARILYNH's Photo AMARILYNH SparkPoints: (159,534)
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8/28/11 12:39 P

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Congrations!! emoticon

Marilyn in LaGrange, GA (EST)
Violet Virtuosos BLC21,22,23,24,25
Current goal weight 140


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TRILLIUM22's Photo TRILLIUM22 Posts: 7,185
8/28/11 12:31 P

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Cindy or Trill
Co-Leader Jeff Galloway Training for Any Length Race Spark Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=33873


PRs
March 4 Little Rock Marathon 4:44:07 PR
April 7, 2013 Go St. Louis Half Marathon 2:05:55
Chesterfield Turkey Trot 5k 26:05 PR


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ANN5497's Photo ANN5497 Posts: 1,541
8/28/11 12:20 P

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Life shrinks or expands in proportion to one's courage. Anais Nin


 current weight: 146.0 
 
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NATPLUMMER's Photo NATPLUMMER SparkPoints: (176,850)
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8/28/11 10:47 A

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C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader

If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham


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JASMINELOU's Photo JASMINELOU Posts: 445
8/28/11 10:22 A

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Final results: I came in 4th in my age group out of 10 and 28th overall out of 101.

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