posted the following question on the upcoming race list. Moving it to our discussion forum.
Because I have no idea where to go with this question and because I see that there are some running in Orlando, Florida, I thought I'd ask my question of you!
My Bucket List has running a 3K and then a 5K on it. HOWEVER, I blew my knee out while sparring my daughter for our belt tests in karate a little over a year and half ago. I am able to wog 3.8 miles every day in an average of 51 minutes so it is still aerobic and pretty good for a short fat lady!!
My question is this ..... I will be visiting Jacksonville, Florida for a week and plan to walk every morning while I'm there. What should I expect of myself with the difference in humidity, sea level, temperatures and all there as compared to here in Cheyenne, Wyoming? Can you give me any insights on what to expect and how maybe I could prepare myself for the difference in climate? Do I need to give it any thought and just walk or should I prepare in some way?
| Pounds lost: 6.5