Author: Sorting Last Post on Top ↓ Message:
WRITEMANN1's Photo WRITEMANN1 Posts: 8,751
9/17/10 6:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 236.0 
 
236
232
228
224
220
BILBY4's Photo BILBY4 SparkPoints: (45,830)
Fitness Minutes: (180,361)
Posts: 1,979
9/17/10 11:41 A

My SparkPage
Send Private Message
Reply
All sounds good. Which in turn should keep you motivated to stay on track...wow, positive feedback loop!
Have a great weekend,
Alan

 current weight: 146.0 
 
211
194.75
178.5
162.25
146
DADDYBYDAY's Photo DADDYBYDAY Posts: 319
9/17/10 11:23 A

My SparkPage
Send Private Message
Reply
Hello, All,

Hope all are doing well today.

Just a general check-in. Good week this week, dropped another 2 lbs, and I'm definitely feeling some changes in how my clothes are fitting. Not yet down a pants size, but I am occasionally (depending on how much I've drank, and the position of the moon and stars) tightening my belt 1 extra notch. That is a good feeling!.

Keeping on with the EASA 30-day challenge workouts. Today will be day 8. Great thing is that I'm doing the easy level, and I must be catching up, because they're actually beginning to feel that way, or at least not hard. I sweat, my heart beats, but they're not kicking my glutes like they were early last week. I think that's a good thing!!!

Well, I've ranted for a bit, so I'll sign off for now. Have a great day, all.

Peace,
Tom

 current weight: 258.0 
 
305
278.75
252.5
226.25
200
Page: 1 of (1)  

Report Innappropriate Post

Other Men, You're Not Alone General Team Discussion Forum Posts

Topics: Last Post:
Glad I found you guys 11/28/2013 1:45:00 PM
Where have you had to compromise because of weight 3/18/2014 5:29:09 PM
Anyone else feeling abandoned? 3/14/2014 10:06:40 PM
Motivation 1/28/2014 2:02:06 PM
Interested in trying some new products for free? 7/22/2014 12:24:33 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x337x36748710

Review our Community Guidelines