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1/8/08 2:49 P

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Thanks for the welcome, guys. I just made it through my first day back and I'm chuggin' a protein shake as I type. Felt good. If you want to read about it, here's a link.... thanks again.... Steve
www.sparkpeople.com/mypage_public_jo
ur
nal.asp?id=BRATBOY67#905426



-- Fasten your seatbelts.
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