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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
2/13/16 6:43 P

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2/4/16 5:48 P

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
2/4/16 11:18 A

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2/4/16 10:23 A

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2/2/16 11:03 P

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2/1/16 3:04 A

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1/31/16 11:48 P

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1/30/16 9:11 P

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1/27/16 9:28 P

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1/23/16 6:45 P

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1/23/16 2:52 P

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
1/21/16 9:13 P

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1/15/16 7:23 P

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1/14/16 6:20 P

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1/13/16 1:28 P

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1/13/16 10:39 A

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chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
MARY_POPOVER's Photo MARY_POPOVER SparkPoints: (22,930)
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1/12/16 9:36 P

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Get obsessed and stay obsessed...


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
1/12/16 2:21 P

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
1/11/16 7:05 P

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
1/11/16 7:04 P

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Don't know. Just now reading this. I changed mine before I read your post.

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1/11/16 12:44 P

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-WRKNG2ABTTRME, How did we get the same ticker? ESP???

chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
1/10/16 9:28 P

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 Pounds lost: 54.0 
 
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CTUPTON's Photo CTUPTON SparkPoints: (153,022)
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1/10/16 9:08 A

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Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
SUCCESSFULRED's Photo SUCCESSFULRED Posts: 178
1/10/16 1:57 A

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MARY_POPOVER's Photo MARY_POPOVER SparkPoints: (22,930)
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1/9/16 8:16 P

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Get obsessed and stay obsessed...


 current weight: 0.0  under
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
1/9/16 11:05 A

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 Pounds lost: 54.0 
 
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CTUPTON's Photo CTUPTON SparkPoints: (153,022)
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Posts: 13,320
1/9/16 8:42 A

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Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
KACEYSW's Photo KACEYSW Posts: 4,147
1/8/16 12:44 P

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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1/8/16 12:30 P

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1/8/16 11:58 A

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
1/7/16 9:14 P

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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (96,084)
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1/6/16 10:30 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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BEEKAHBUG's Photo BEEKAHBUG SparkPoints: (47,818)
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1/6/16 6:01 A

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1/5/16 8:24 P

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1/4/16 7:33 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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1/4/16 7:18 A

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1/4/16 2:44 A

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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1/3/16 11:05 P

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1/3/16 8:06 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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1/3/16 7:38 A

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1/2/16 6:26 P

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1/1/16 8:34 A

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12/30/15 8:33 P

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emoticon but, tired

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 Pounds lost: 54.0 
 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
12/29/15 9:15 P

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
12/28/15 9:07 P

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
12/24/15 7:55 A

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
12/23/15 9:43 P

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 102,193
12/22/15 2:00 A

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ARTCHICK1957's Photo ARTCHICK1957 SparkPoints: (24,004)
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12/21/15 11:59 P

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12/21/15 5:25 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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12/18/15 11:11 A

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12/12/15 9:47 A

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It's time to become strong...in body and mind
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10/28/15 2:05 A

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There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


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10/7/15 11:26 A

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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