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8/30/15 6:39 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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8/29/15 3:08 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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8/28/15 3:31 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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KACEYSW's Photo KACEYSW Posts: 3,717
8/26/15 6:20 P

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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8/26/15 4:13 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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LAURENSQUEST's Photo LAURENSQUEST Posts: 1,539
8/26/15 11:06 A

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Administrator Spark Team FLYbabies - Taking steps to organize an overwhelming mess in my home and my life one babystep at a time!
www.sparkpeople.com/myspark/groups_ind
ividual.asp?gid=1168


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8/26/15 5:34 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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LAURENSQUEST's Photo LAURENSQUEST Posts: 1,539
8/25/15 7:36 P

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Administrator Spark Team FLYbabies - Taking steps to organize an overwhelming mess in my home and my life one babystep at a time!
www.sparkpeople.com/myspark/groups_ind
ividual.asp?gid=1168


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8/1/15 1:10 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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7/29/15 5:11 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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SMMGRAHAM1 Posts: 7
7/29/15 4:27 P

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Motto: I have to live in this body until I die, I'd better make sure I'm fit enough to have some fun. :)


NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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7/28/15 1:49 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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IZZY216's Photo IZZY216 SparkPoints: (7,484)
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7/27/15 12:43 P

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Weight Loss plan: BFC/Dash
Beginning weight:223 (2/2014), Now:210 (6/21/2015)
Your Goals:5lbs. per month
Fitness Minutes:60
Inches lost: total 7.75"!!
neck-.50", waist-2.5", thigh-2", abdomen-1",calf-1.25"

"Working on myself, by myself,for-myself."

Goal to lose another 20 lbs.by Sept. 14, 2015

Start 06/21/2015



 current weight: 205.0 
 
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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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7/27/15 1:48 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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7/26/15 9:48 A

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Weight Loss plan: BFC/Dash
Beginning weight:223 (2/2014), Now:210 (6/21/2015)
Your Goals:5lbs. per month
Fitness Minutes:60
Inches lost: total 7.75"!!
neck-.50", waist-2.5", thigh-2", abdomen-1",calf-1.25"

"Working on myself, by myself,for-myself."

Goal to lose another 20 lbs.by Sept. 14, 2015

Start 06/21/2015



 current weight: 205.0 
 
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KACEYSW's Photo KACEYSW Posts: 3,717
7/21/15 7:14 P

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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7/21/15 6:19 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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7/16/15 8:21 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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7/14/15 8:51 P

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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7/14/15 5:21 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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JOANIE142's Photo JOANIE142 Posts: 74
7/14/15 3:46 P

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I'm doing things for ME, and it feels great. Usually, most of my life, I've been in denial.

I AM A FOOD ADDICT. LOSING MY WEIGHT IS LIFE CHANGING. HERE I GO!


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6/17/15 10:04 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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RUNFREE4ME's Photo RUNFREE4ME Posts: 1,525
6/17/15 12:01 A

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There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


 current weight: 152.6 
 
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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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6/16/15 5:44 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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KACEYSW's Photo KACEYSW Posts: 3,717
6/16/15 1:36 P

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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MY1LIFEBYDESIGN's Photo MY1LIFEBYDESIGN SparkPoints: (1,092)
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6/16/15 11:38 A

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6/15/15 2:24 P

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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6/15/15 2:11 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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6/15/15 11:58 A

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 current weight: 256.0 
 
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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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6/14/15 9:41 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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6/10/15 7:02 P

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There will be days I don't know if I can do a marathon. There will be a lifetime of knowing that I have.


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KACEYSW's Photo KACEYSW Posts: 3,717
6/3/15 11:55 A

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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6/3/15 10:40 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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AKIMBERLYQ1's Photo AKIMBERLYQ1 SparkPoints: (19,499)
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6/3/15 8:59 A

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5/31/15 6:47 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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5/29/15 2:48 P

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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5/29/15 12:48 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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5/29/15 7:17 A

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5/24/15 5:47 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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5/20/15 4:55 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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5/20/15 4:02 P

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🌳🌼

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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SECONDCHANCE48's Photo SECONDCHANCE48 SparkPoints: (62,606)
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5/20/15 2:29 P

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I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Tema





113 Days until:  Christmas
 
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NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (94,105)
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5/14/15 8:32 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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5/13/15 11:26 A

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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5/13/15 11:04 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (28,528)
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5/12/15 8:02 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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5/11/15 10:07 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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5/9/15 4:49 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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5/8/15 7:36 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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5/7/15 8:52 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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5/6/15 5:44 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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KACEYSW's Photo KACEYSW Posts: 3,717
5/6/15 2:39 P

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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5/6/15 11:42 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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5/5/15 10:58 A

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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5/3/15 6:36 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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5/3/15 9:19 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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5/2/15 8:58 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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5/1/15 7:11 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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4/19/15 10:55 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/19/15 5:33 A

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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4/18/15 3:44 A

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 0.0 
 
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4/16/15 11:58 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 0.0 
 
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4/16/15 3:39 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/15/15 4:22 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




 Pounds lost: 0.0 
 
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4/13/15 5:07 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/12/15 9:12 P

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Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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4/12/15 7:21 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/12/15 5:34 A

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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4/11/15 3:46 A

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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4/10/15 10:33 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/9/15 10:38 A

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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4/9/15 5:53 A

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4/8/15 4:50 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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4/8/15 10:11 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/7/15 7:24 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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4/7/15 7:43 A

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 September Minutes: 170
 
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BUZZBEE15's Photo BUZZBEE15 SparkPoints: (28,528)
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4/6/15 8:41 P

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I love and accept myself. I understand and accept that my imperfection makes me perfect. Therefore, I am perfect exactly as I am and will remain perfect as I learn and grow. Know your limitations -- and then defy them!

Do one thing today to make you feel proud of yourself.




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