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GRACEOMALLEY's Photo GRACEOMALLEY SparkPoints: (106,135)
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3/11/13 12:32 A

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Looking forward to getting my gardens in - vegetables and flowers and herbs - and spending more time outside. emoticon

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♥«´¨`•* Debi *•´¨`»♥ Colorado ~ Rocky Mountain Time Zone
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“The noblest question in the world is,
What Good may I do in it?”
Poor Richard’s Almanack, 1737


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ONICAM's Photo ONICAM Posts: 11,498
3/10/13 8:31 A

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I am looking forward to having decent temperature.

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JAMBABY0's Photo JAMBABY0 Posts: 12,794
3/9/13 9:58 P
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QOTD

Now that spring is around the corner, what are you most looking forward to?

Warmth, and the beginning of new life everywhere outside!

Remember, YOU ARE WORTH IT!


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MORETA63's Photo MORETA63 Posts: 2,560
3/9/13 8:51 P

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QOTD

Now that spring is around the corner, what are you most looking forward to?

Seeing the color green, soft breezes instead of sharp winds, open windows, and thunderstorms. What am I not looking forward to? Pollen. ;)

Rae

Summer 2014 5% challenge-- Champions in the Kitchen
Time zone CDT/CST


Outside of a dog, a book is man's best friend. Inside a dog, it's too dark to read. -Groucho Marx-


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NANNER2121's Photo NANNER2121 Posts: 6,161
3/9/13 11:59 A

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QOTD

Now that spring is around the corner, what are you most looking forward to?

I am looking forward to being outside in fresh air, sunshine with a gentle cool breeze gardening, cleaning or just relaxing.

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ONICAM's Photo ONICAM Posts: 11,498
3/9/13 10:37 A

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I am struggling with things still. I am slowly feeling better, but I am still coughing some and stuffed up.

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JAMBABY0's Photo JAMBABY0 Posts: 12,794
3/8/13 9:29 P
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Was a really good day with so much less stress so thats awesome, hope everyone has an awesome weekend!

Remember, YOU ARE WORTH IT!


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NANNER2121's Photo NANNER2121 Posts: 6,161
3/8/13 6:53 P

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Hey, PEANUTSMOM, the positive support here is for everyone. We may name a single name from time to time but it is not solely for that person. That is what makes us the team to be reckoned with. Yay us!

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JENAE954 Posts: 7,020
3/8/13 4:52 P

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Love your pro active approach to problem solving.

Jenae


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ONICAM's Photo ONICAM Posts: 11,498
3/8/13 6:14 A

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I am having difficulties for sure still. The one that can help me through prayer visualization cannot work with me until the 19th. This does make it to be difficult, so I have tried it on my own, regular prayer, breathing, meditation, and even trying to talk to myself as well as trying to find the calming points.

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WUTADAY's Photo WUTADAY Posts: 122
3/7/13 11:35 P

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Hi all!! Wow this group has become quite large from the little group we were when this was started. :) That is wonderful! I have not been on here in over a year and am looking forward to getting more involved in the group and my new healthier lifestyle. :) Hope you are all doing great. For those of you who knew me before, I changed my user name from wutaday to JschneidRN. Talk to you all so more soon!!! Have a great night!

Draw near to God and He will draw near to you. JAMES 4:8

Let the beauty of the Lord our God be upon us, and establish the work of our hands for us. PSALM 90:17


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JAMBABY0's Photo JAMBABY0 Posts: 12,794
3/7/13 7:22 P
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PEANUTSMOM96, one step at time your doing great!


Remember, YOU ARE WORTH IT!


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PEANUTSMOM96's Photo PEANUTSMOM96 SparkPoints: (23,139)
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3/7/13 10:29 A

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So many positive and encouraging comments! I know they are not for me but boy they get me motivated! I have not been keeping to my goal of getting out and visiting so I am super thankful for the extra time I have this morning. I have, however, been tracking my fitness. I seem to be pretty consistent on that. I am making it my goal today to track all of my nutrition (not just “pay attention” to it).

I hope each of you has an enjoyable day, reach a goal and go to bed with a big smile!


The greatest oak tree started out as a little nut that held tight to the ground.

:0) Have a Happy Day!


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GRACEOMALLEY's Photo GRACEOMALLEY SparkPoints: (106,135)
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3/6/13 10:33 P

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It's not who you are that holds you back - it's who you think you're not.
emoticon

´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Debi *•´¨`»♥ Colorado ~ Rocky Mountain Time Zone
.¸.•*..(¸.•*´♥`*•..)`*•.¸.
Teddy Bears - Fall 2014 5% Challenge
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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•
“The noblest question in the world is,
What Good may I do in it?”
Poor Richard’s Almanack, 1737


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GODLYMOM05's Photo GODLYMOM05 SparkPoints: (953)
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3/6/13 11:06 A

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Determined to succeed even though hubby doesn't want it to happen!

JAMBABY0's Photo JAMBABY0 Posts: 12,794
3/5/13 11:15 P
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Onicam, I want you to remember that even though it gets hard at time remember YOU ARE WORTH IT!!!

Remember, YOU ARE WORTH IT!


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MORETA63's Photo MORETA63 Posts: 2,560
3/5/13 10:50 P

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Hang in there, Onicam. you can do this.

Rae

Summer 2014 5% challenge-- Champions in the Kitchen
Time zone CDT/CST


Outside of a dog, a book is man's best friend. Inside a dog, it's too dark to read. -Groucho Marx-


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ONICAM's Photo ONICAM Posts: 11,498
3/5/13 10:16 P

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I am binging right now. I need a lot of help and reminders.

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MORETA63's Photo MORETA63 Posts: 2,560
3/5/13 8:25 P

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I can't be there to hold your hand through this in person but my virtual hand is is right here. hold on tight and we'll get through this together.

emoticon emoticon emoticon

Rae

Summer 2014 5% challenge-- Champions in the Kitchen
Time zone CDT/CST


Outside of a dog, a book is man's best friend. Inside a dog, it's too dark to read. -Groucho Marx-


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NANNER2121's Photo NANNER2121 Posts: 6,161
3/5/13 7:33 P

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Hold on Onicam - Hold on tight

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ONICAM's Photo ONICAM Posts: 11,498
3/4/13 8:43 P

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I am losing control again.

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NANNER2121's Photo NANNER2121 Posts: 6,161
3/4/13 5:32 P

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WOW, way to knock it out of the park Graceomalley!

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JENAE954 Posts: 7,020
3/4/13 3:21 P

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Really wonderful, Grace!

Jenae


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GRACEOMALLEY's Photo GRACEOMALLEY SparkPoints: (106,135)
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3/4/13 1:48 P

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Oh my goodness - Hard to know where to begin or to stop. Fishing with my brothers on the Navesink River, ice skating when the "Duck Pond" froze over, "forts" in the woods, water skiing, going out to Sandy Hook before it was a State Park and still a military base and seeing an old holly tree with pirate markings, multiple mornings in Sea Bright and Long Branch and Sandy Hook and Monmouth Beach watching the sun rise over the sea; building dams in the gutter when we had thunderstorms to create pools to float our paper ships on, my brothers and I sitting around my mother as she read us the poem "Little Orphan Annie", my mother reading me the poem "The Rhyme Of The Ancient Mariner" and explaining to me the symbolism of an albatross and the loveliness of the lines "Water, water everywhere, nor any drop to drink" when I was about 6 years old, the plays we neighborhood kids put on, the forts in the woods, the tag football games at the beach, the neighborhhod-wide hide and seek games in the summer, climbing up in a tree in the yard to read and hide from my brothers, the clam bakes, the dances at the beach clubs, the Asbury Park Boardwalk with my grandma and Criterion Candy and their fabulous salt water taffy, the old carousel in Asbury Park with the brass rings, being at the top of the ferris wheel adjacent to Ocean Grove, Folk Festivals and poetry reading and hearing Allan Ginsburg read poetry in Washington Square Park in New York, trips to Manhattan with my mother for the Rockefeller Center Christmas show, rides on the Staten Island Ferry, sailing races, watching the fireworks over Marine Park. These are just a few of my favorite memories.

´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Debi *•´¨`»♥ Colorado ~ Rocky Mountain Time Zone
.¸.•*..(¸.•*´♥`*•..)`*•.¸.
Teddy Bears - Fall 2014 5% Challenge
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“The noblest question in the world is,
What Good may I do in it?”
Poor Richard’s Almanack, 1737


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ONICAM's Photo ONICAM Posts: 11,498
3/4/13 8:10 A

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I cannot think of anything.

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JENAE954 Posts: 7,020
3/3/13 9:53 P

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Don't have any

Jenae


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JAMBABY0's Photo JAMBABY0 Posts: 12,794
3/3/13 9:35 P
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What is a childhood memory that brings the fondest memories?

All the memories even the bad become the fondest when you have lost your mother, I can not pick just one...She was always there and now she's not...

Remember, YOU ARE WORTH IT!


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KACEYSW's Photo KACEYSW Posts: 2,228
3/3/13 12:44 P

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My fondest memory is clamming at Sandy Hook State Park in New Jersey on a sunny morning (about 6 AM) in July. I was by myself walking along the shore enjoying the smell of the new day when I found the perfect shell with amazing colors that shone in the glint of the morning sun. Its beauty just transfixed me and, as I stood there and admired it, the terns peeping filled the air with such joy that I felt overwhelmed with happiness. I know I was blessed to be there at that moment to enjoy the peace of a new day.

Refuse to be beaten by inanimate objects, inflexible minds, and incompetent practices.


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NANNER2121's Photo NANNER2121 Posts: 6,161
3/3/13 11:52 A

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Oh, that's a good one Rae. I also loved to watch thunderstorms and still do.

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MORETA63's Photo MORETA63 Posts: 2,560
3/2/13 9:02 P

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QOTD

What is a childhood memory that brings the fondest memories?

Summers sitting on the front porch, watching the world go by with a pile of books by my side. Followed closely by watching summer thunderstorms from my bedroom windows.

Rae

Summer 2014 5% challenge-- Champions in the Kitchen
Time zone CDT/CST


Outside of a dog, a book is man's best friend. Inside a dog, it's too dark to read. -Groucho Marx-


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NANNER2121's Photo NANNER2121 Posts: 6,161
3/2/13 7:00 P

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QOTD

What is a childhood memory that brings the fondest memories?

For me it is when I used to lay across my Mom's lap and she would stroke my hair and back.

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ONICAM's Photo ONICAM Posts: 11,498
3/2/13 9:33 A

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I am with another cold or something. I am also to the point that I do not know what to do with things for sure. I have been super busy and big time need reminders. I had to walk 5.4 miles yesterday on a knee and a foot that I was on meds for. I was not able to get out of it and it was being timed.

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PEANUTSMOM96's Photo PEANUTSMOM96 SparkPoints: (23,139)
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3/1/13 4:44 P

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Hello JumpinJulie - I too have been away for a while. Funny how a new month resets you. I am doing pretty ok, had a great day! I listened to SparkRadio earlier today while cleaning house and decided to start a new streak - I reset my goals and decided I would visit one SparkTeam and two SparkFriend a day... now I can always visit more if I have time but I figure this is achievable with out spending too much time on my behind not focusing on fitness. I figure if I am checking in with everyone daily it will encourage me to log my nutrition and fitness.

Today I am going to visit all my teams and leave this message so I can get started. Then I will begin rotating around.

I look forward to hearing from you, have a great day!

The greatest oak tree started out as a little nut that held tight to the ground.

:0) Have a Happy Day!


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JUMPINJULIE's Photo JUMPINJULIE Posts: 8,602
3/1/13 2:19 P

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I just wanted to say hi to everybody sorry i haven't been around last month has been a struggle i'm glad it is a new month. I can do this. Hope everyone is doing well.

It is always hard before it is easy.
I Am Beautiful.
I Can Do this.
Sweat is Fat crying.


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JENAE954 Posts: 7,020
3/1/13 12:36 P

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Just for today I am marching into March!

Jenae


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LIVELAUFLUV's Photo LIVELAUFLUV Posts: 1,450
3/1/13 5:18 A

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QOTD

Now that Feb is almost over, what have you done that you are proud of, what would you change and what is your goal for March?
I know, humdinger, right?

I have been trying to break the need to log on to my computer after work and play on the internet, play games, or spark after work. I have been allowing myself a morning check in, and checking in through out the work day, but no electronics after work! So far so good. The thing that I would change though, is to spread my sparking over more than just the team that I co-lead. I've been missing you guys!

My March goal is to get here 3 times per week, blog 25 days in March and lose 4 pounds.

Have a great day everyone!

Donna

Donna WNY

Success is an Attitude!

If you're tired of starting over, stop giving up!

"Look in the mirror....That's
your competition"

" Strive for progress, not perfection"


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JAMBABY0's Photo JAMBABY0 Posts: 12,794
2/28/13 7:46 P
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QOTD

Now that Feb is almost over, what have you done that you are proud of, what would you change and what is your goal for March?

I got my treadmill, and weights and have used them everyday since I got them! Continue to use them everyday, and walk outside more

Remember, YOU ARE WORTH IT!


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GRACEOMALLEY's Photo GRACEOMALLEY SparkPoints: (106,135)
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2/28/13 2:14 P

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QOTD

Now that Feb is almost over, what have you done that you are proud of, what would you change and what is your goal for March?
I know, humdinger, right?

I've been doing at least one 10 to 15 minute exercise video each day. I'm very proud of that and it is getting to be a valuable habit I miss if it looks like I can't fit it in.

I got off my tracking and need to step up on that. Plan to work a bit harder on following my own plan and guidelines for success in March.
emoticon

´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Debi *•´¨`»♥ Colorado ~ Rocky Mountain Time Zone
.¸.•*..(¸.•*´♥`*•..)`*•.¸.
Teddy Bears - Fall 2014 5% Challenge
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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•
“The noblest question in the world is,
What Good may I do in it?”
Poor Richard’s Almanack, 1737


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NANNER2121's Photo NANNER2121 Posts: 6,161
2/28/13 7:16 A

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QOTD

Now that Feb is almost over, what have you done that you are proud of, what would you change and what is your goal for March?
I know, humdinger, right?

- In Feb I was bad, very bad. Really fell down on the exercise and fitness routine. I guess I would change that!
- I am proud that I took more "me" time, something really necessary since I neglected me for the past few months. I always watch my nutrition, so I am happy with that.
- My goal for March? Oh, just to get back to doing what I know I should do but am really procrastinating to do.

How about you?

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JAMBABY0's Photo JAMBABY0 Posts: 12,794
2/23/13 9:58 P
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Yesterday I got my treadmill, today hubby setting it up!!!

Remember, YOU ARE WORTH IT!


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NANNER2121's Photo NANNER2121 Posts: 6,161
2/23/13 7:37 P

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My quickie fix is Harley Pasternak 5 Factor Fitness DVDs. If I skip the warm up (GASP) I can get a really decent 15-20 minute kick your butt workout. Alternatively I will slip in a strength DVD and focus on one part of the body - upper or lower or core.

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JAMBABY0's Photo JAMBABY0 Posts: 12,794
2/22/13 7:23 P
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QOTD for 2/22 thru 2/24 (over the weekend)

What is your go-to workout or exercise if you are running tight on time and just want to get in 10 to 20 minutes or so of legitimate exercise?


Zumba on the wii (it can't hold a candle to the class but it makes me sweat)

Remember, YOU ARE WORTH IT!


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JENAE954 Posts: 7,020
2/22/13 6:20 P

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Gym is right around the corner and very convenient.

Jenae


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GRACEOMALLEY's Photo GRACEOMALLEY SparkPoints: (106,135)
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2/22/13 3:03 P

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QOTD for 2/22 thru 2/24 (over the weekend)

What is your go-to workout or exercise if you are running tight on time and just want to get in 10 to 20 minutes or so of legitimate exercise?

Mine are Coach Nicole's shorter video workouts or Tai-Chi video
emoticon

´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Debi *•´¨`»♥ Colorado ~ Rocky Mountain Time Zone
.¸.•*..(¸.•*´♥`*•..)`*•.¸.
Teddy Bears - Fall 2014 5% Challenge
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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•
“The noblest question in the world is,
What Good may I do in it?”
Poor Richard’s Almanack, 1737


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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,141
2/22/13 9:03 A

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QOTD for Feb 21
What kind(s) of pet(s) do you have?

I have 3 American Quarter Horses, Magic, Melody & Buckie.

I have one cat - Sable

I have two dogs, Diablo a Beagle / Catahoula mix & Gypsey a mut.

´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Patricia *•´¨`»♥
.¸.•*..(¸.•*´♥`*•..)`*•.¸.

Fit Bit User:
//www.fitbit.com/user/2RM6VB


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GRACEOMALLEY's Photo GRACEOMALLEY SparkPoints: (106,135)
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2/22/13 1:26 A

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1 dog - dalmation / australian shepherd mix
4 cats- 1 ragdoll, 1 maine coone, 1 black short hair, 1 tiger short hair
Nala, Gracie, Mulligan, Maud, Bryce

´*•.¸..(*•.¸♥¸.•*´')¸.•*´
♥«´¨`•* Debi *•´¨`»♥ Colorado ~ Rocky Mountain Time Zone
.¸.•*..(¸.•*´♥`*•..)`*•.¸.
Teddy Bears - Fall 2014 5% Challenge
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•
“The noblest question in the world is,
What Good may I do in it?”
Poor Richard’s Almanack, 1737


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JENAE954 Posts: 7,020
2/21/13 10:00 P

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no pets
I collect humans.

Jenae


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NANNER2121's Photo NANNER2121 Posts: 6,161
2/21/13 9:41 P

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Your pet answers made me smile, teammies.

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.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
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ONICAM's Photo ONICAM Posts: 11,498
2/21/13 6:25 A

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I have a cat and a dog.

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HABITATPAT Posts: 4,809
2/20/13 9:53 P

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I have one very enthusiastic (& crazy) labrador retriever who has enough energy for several pets, but I'd love to have another puppy!

“Do more than belong: participate.
Do more than care: help.
Do more than believe: practice.
Do more than be fair: be kind.
Do more than forgive:forget.
Do more than dream: work.”
—William Arthur Ward, writer (1921-1994)
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.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


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