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8/30/15 3:32 P

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8/30/15 9:20 A

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20+5

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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8/29/15 4:41 P

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8/28/15 8:26 P

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10 and 7

Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
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“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


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8/28/15 11:26 A

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5+10

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
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SUNSET09 SparkPoints: (250,245)
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8/28/15 10:33 A

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8/27/15 12:17 P

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25+25

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
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187.5
375
562.5
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SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
8/27/15 11:46 A

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8/26/15 12:35 P

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8/24/15 8:31 A

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8/20/15 4:56 P

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8/20/15 3:40 P

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5&10

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
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562.5
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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (139,110)
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8/20/15 11:10 A

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2/7

Pam, Cedar Rapids, IA


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8/20/15 9:38 A

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8/19/15 10:47 P

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3 and 5

Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 208.2 
 
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8/19/15 5:20 P

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7+3

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



Total SparkPoints: 157,550
 
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8/19/15 11:44 A

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
8/14/15 12:42 P

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8/13/15 7:11 P

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5&5

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
8/13/15 7:38 A

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8/11/15 3:23 P

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8/9/15 9:42 A

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5/7

Pam, Cedar Rapids, IA


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8/8/15 12:19 A

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8/7/15 5:19 P

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5+3

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



Total SparkPoints: 157,550
 
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8/6/15 12:27 P

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3+5

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED SparkPoints: (129,326)
Fitness Minutes: (70,978)
Posts: 46,887
8/5/15 2:36 P

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5&20

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (139,110)
Fitness Minutes: (66,193)
Posts: 1,574
8/5/15 9:38 A

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Pam, Cedar Rapids, IA


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8/4/15 11:43 A

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8/3/15 7:57 A

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8/2/15 5:26 P

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5+3

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



Total SparkPoints: 157,550
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (139,110)
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Posts: 1,574
8/2/15 9:39 A

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10/3

Pam, Cedar Rapids, IA


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8/1/15 1:28 P

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3&5

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
7/31/15 5:42 P

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2 + 3! emoticon

Total SparkPoints: 250,245
 
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Fitness Minutes: (70,978)
Posts: 46,887
7/28/15 8:20 P

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25+10

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
7/28/15 11:24 A

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7/27/15 8:48 A

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7/26/15 8:05 P

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2+5

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
TCANNO's Photo TCANNO SparkPoints: (157,550)
Fitness Minutes: (95,134)
Posts: 26,412
7/26/15 5:25 P

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25+10


Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



Total SparkPoints: 157,550
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (139,110)
Fitness Minutes: (66,193)
Posts: 1,574
7/26/15 6:41 A

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10 + 5

Pam, Cedar Rapids, IA


 August Minutes: 1,302
 
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Posts: 46,887
7/25/15 5:06 P

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10+20

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (139,110)
Fitness Minutes: (66,193)
Posts: 1,574
7/24/15 8:09 A

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5/5

Pam, Cedar Rapids, IA


 August Minutes: 1,302
 
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Posts: 53,629
7/23/15 1:31 P

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TCANNO's Photo TCANNO SparkPoints: (157,550)
Fitness Minutes: (95,134)
Posts: 26,412
7/22/15 5:20 P

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5+7

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



Total SparkPoints: 157,550
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
7/21/15 4:47 P

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5 + 7! emoticon

Total SparkPoints: 250,245
 
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TCANNO's Photo TCANNO SparkPoints: (157,550)
Fitness Minutes: (95,134)
Posts: 26,412
7/20/15 5:32 P

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5+20

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



Total SparkPoints: 157,550
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
7/20/15 10:04 A

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7 + 20! emoticon

Total SparkPoints: 250,245
 
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Fitness Minutes: (71,459)
Posts: 53,629
7/19/15 7:18 P

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3 + 10! emoticon

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Posts: 26,412
7/16/15 5:13 P

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3+25

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



Total SparkPoints: 157,550
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
7/16/15 10:19 A

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Fitness Minutes: (95,134)
Posts: 26,412
7/15/15 5:24 P

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5/7

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.



Total SparkPoints: 157,550
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
7/15/15 11:27 A

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2 + 7! emoticon

Total SparkPoints: 250,245
 
250,000
262,499
274,999
287,499
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SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
7/13/15 7:04 P

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10 + 20! emoticon

Total SparkPoints: 250,245
 
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274,999
287,499
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (129,326)
Fitness Minutes: (70,978)
Posts: 46,887
7/11/15 3:18 P

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2+5

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
7/10/15 11:49 A

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Total SparkPoints: 250,245
 
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287,499
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Fitness Minutes: (70,978)
Posts: 46,887
7/9/15 3:21 P

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3+7

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED SparkPoints: (129,326)
Fitness Minutes: (70,978)
Posts: 46,887
7/8/15 12:46 P

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7+7

Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 August Minutes: 438
 
0
187.5
375
562.5
750
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
7/8/15 9:27 A

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2 + 5! emoticon

Total SparkPoints: 250,245
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SUNSET09 SparkPoints: (250,245)
Fitness Minutes: (71,459)
Posts: 53,629
7/7/15 8:15 A

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5 + 7 + 36 emoticon

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