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7/25/16 1:18 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7/22/16 10:05 P

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7/21/16 10:47 P

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7/19/16 12:52 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 10.2 
 
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7/17/16 11:57 A

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7/16/16 7:48 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7/16/16 11:11 A

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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7/15/16 3:45 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7/13/16 7:06 A

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7/8/16 11:39 P

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7/7/16 1:25 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 10.2 
 
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SUNSET09 SparkPoints: (336,094)
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7/6/16 8:00 A

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6/29/16 5:00 A

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6/22/16 8:23 A

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6/18/16 10:36 A

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6/15/16 12:35 P

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6/9/16 5:34 A

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5/20/16 1:58 P

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5/18/16 7:53 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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5/17/16 12:25 P

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5/11/16 8:16 P

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Edited by: WALLAHALLA at: 5/11/2016 (20:18)
"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 10.2 
 
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5/11/16 5:58 A

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Posts: 70,994
5/10/16 8:52 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 10.2 
 
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10.5
14
SUNSET09 SparkPoints: (336,094)
Fitness Minutes: (99,850)
Posts: 82,560
5/10/16 5:48 A

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5/5/16 6:46 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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THEADMIRAL's Photo THEADMIRAL Posts: 6,969
5/4/16 11:03 A

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I'm Vikki

It takes a long time to grow young. Pablo Picasso


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5/4/16 10:54 A

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 10.2 
 
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5/4/16 4:06 A

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5/3/16 12:28 P

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3/27/16 3:10 A

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (176,676)
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10/30/15 6:59 A

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Pam, Cedar Rapids, IA


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10/29/15 10:02 P

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10/21/15 5:24 A

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Pam, Cedar Rapids, IA


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10/15/15 4:22 A

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Pam, Cedar Rapids, IA


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10/14/15 4:00 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 10.2 
 
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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (176,676)
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10/13/15 9:38 A

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Pam, Cedar Rapids, IA


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10/6/15 10:15 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 10.2 
 
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14
SUNSET09 SparkPoints: (336,094)
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10/1/15 12:58 P

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9/23/15 11:51 A

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Pam, Cedar Rapids, IA


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9/22/15 12:04 P

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Pam, Cedar Rapids, IA


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9/7/15 6:51 P

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9/7/15 9:51 A

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Pam, Cedar Rapids, IA


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8/31/15 8:56 A

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Pam, Cedar Rapids, IA


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8/29/15 9:28 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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8/25/15 8:41 P

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Joyce - Oregon coast - Pacific Time

Stop worrying about what you have to lose & start focusing on what you have to gain.

Motivational Leader 5% Challenge - Casual Campers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit link: www.fitbit.com/user/3MX5WK


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YELLOW09RED's Photo YELLOW09RED SparkPoints: (158,533)
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8/25/15 12:33 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 572
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (297,165)
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8/19/15 9:21 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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YELLOW09RED's Photo YELLOW09RED SparkPoints: (158,533)
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8/19/15 11:42 A

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 572
 
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187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED SparkPoints: (158,533)
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8/18/15 2:36 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 572
 
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187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (297,165)
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8/17/15 7:45 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7
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ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (176,676)
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8/17/15 12:35 P

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Pam, Cedar Rapids, IA


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8/16/15 11:25 P

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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (361,539)
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8/16/15 10:16 P

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pst


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8/16/15 5:04 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 10.2 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (158,533)
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8/15/15 7:27 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


 July Minutes: 572
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (297,165)
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Posts: 70,994
8/15/15 6:18 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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TCANNO's Photo TCANNO SparkPoints: (214,916)
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8/15/15 6:16 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


 current weight: 2.0  over
 
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8/15/15 1:41 P

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 current weight: 134.9 
 
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