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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (259,431)
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3/2/15 8:33 P

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 current weight: 132.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
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Posts: 62,335
2/21/15 5:08 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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27.75
37
KELLEY1010's Photo KELLEY1010 Posts: 2,546
2/21/15 3:52 P

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 current weight: 220.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
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2/16/15 8:27 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
KELLEY1010's Photo KELLEY1010 Posts: 2,546
2/15/15 8:35 P

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 current weight: 220.0 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
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2/14/15 8:21 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
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187.5
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562.5
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/13/15 2:07 P

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Edited by: WALLAHALLA at: 2/13/2015 (14:08)
Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
2/13/15 1:53 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/12/15 11:30 A

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
2/11/15 3:34 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/11/15 1:12 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
TCANNO's Photo TCANNO SparkPoints: (128,259)
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Posts: 22,462
2/11/15 8:08 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -6.0  under
 
10
5
0
-5
-10
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/10/15 8:24 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
2/10/15 3:05 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/10/15 10:01 A

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
KELLEY1010's Photo KELLEY1010 Posts: 2,546
2/9/15 8:09 P

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 current weight: 220.0 
 
247
228.5
210
191.5
173
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/8/15 9:10 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
2/7/15 12:14 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
TCANNO's Photo TCANNO SparkPoints: (128,259)
Fitness Minutes: (81,132)
Posts: 22,462
2/7/15 10:42 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -6.0  under
 
10
5
0
-5
-10
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
2/6/15 2:16 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/5/15 9:25 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (259,431)
Fitness Minutes: (213,107)
Posts: 20,744
2/5/15 8:22 P

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 current weight: 132.0 
 
137
132.75
128.5
124.25
120
TCANNO's Photo TCANNO SparkPoints: (128,259)
Fitness Minutes: (81,132)
Posts: 22,462
2/5/15 8:20 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -6.0  under
 
10
5
0
-5
-10
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/4/15 9:36 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
2/3/15 11:53 A

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/3/15 11:37 A

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (259,431)
Fitness Minutes: (213,107)
Posts: 20,744
2/2/15 8:23 P

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 current weight: 132.0 
 
137
132.75
128.5
124.25
120
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/2/15 10:51 A

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
2/2/15 9:43 A

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/1/15 6:42 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (259,431)
Fitness Minutes: (213,107)
Posts: 20,744
2/1/15 6:24 P

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 current weight: 132.0 
 
137
132.75
128.5
124.25
120
SUNSET09 SparkPoints: (218,903)
Fitness Minutes: (59,055)
Posts: 44,684
2/1/15 1:57 P

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Total SparkPoints: 218,903
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
2/1/15 12:12 A

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (259,431)
Fitness Minutes: (213,107)
Posts: 20,744
1/31/15 7:46 P

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 current weight: 132.0 
 
137
132.75
128.5
124.25
120
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/29/15 3:27 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/29/15 12:27 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/28/15 1:42 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (259,431)
Fitness Minutes: (213,107)
Posts: 20,744
1/27/15 9:33 P

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 current weight: 132.0 
 
137
132.75
128.5
124.25
120
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/27/15 4:00 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/27/15 12:47 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/26/15 4:47 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/26/15 2:53 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/25/15 7:03 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/25/15 4:44 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/24/15 2:41 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/23/15 4:27 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/22/15 3:31 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/22/15 1:03 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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1/21/15 2:58 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


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1/21/15 10:31 A

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
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375
562.5
750
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/20/15 2:51 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/20/15 11:40 A

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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1/19/15 4:53 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/19/15 3:48 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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TCANNO's Photo TCANNO SparkPoints: (128,259)
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1/19/15 12:54 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -6.0  under
 
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1/18/15 2:36 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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1/18/15 8:44 A

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -6.0  under
 
10
5
0
-5
-10
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
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1/16/15 8:55 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
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1/16/15 2:27 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/15/15 7:34 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
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1/15/15 3:38 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/14/15 12:57 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/13/15 4:15 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
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1/13/15 12:47 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/12/15 5:22 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
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1/12/15 1:07 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
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1/11/15 8:05 P

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 current weight: 220.0 
 
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Posts: 62,335
1/11/15 6:10 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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9.25
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SUNSET09 SparkPoints: (218,903)
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1/11/15 3:54 P

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1/11/15 11:12 A

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***Renee***
Time zone: EST
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 current weight: 186.2 
 
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1/10/15 11:28 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
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1/10/15 10:16 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/9/15 10:09 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
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27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/9/15 11:47 A

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/8/15 12:59 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/8/15 12:15 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
SUNSET09 SparkPoints: (218,903)
Fitness Minutes: (59,055)
Posts: 44,684
1/7/15 7:40 P

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Total SparkPoints: 218,903
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/7/15 3:18 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
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27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/7/15 1:02 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/6/15 4:14 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
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27.75
37
SMALL_WORLD's Photo SMALL_WORLD SparkPoints: (26,552)
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1/6/15 2:52 P

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1/6/15 1:13 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/5/15 4:59 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
1/5/15 4:39 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
1/1/15 7:20 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
SUNSET09 SparkPoints: (218,903)
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Posts: 44,684
1/1/15 3:37 P

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Total SparkPoints: 218,903
 
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1/1/15 2:55 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
12/31/14 9:16 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
12/31/14 1:48 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
12/30/14 5:56 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
12/30/14 1:33 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
12/29/14 7:52 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
TCANNO's Photo TCANNO SparkPoints: (128,259)
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12/29/14 5:21 P

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How can you know that you can't unless you have tried and failed.
Join the 10 minute challenge and get exercising.
See what you are made of by joining the 100 day challenge.

Links on my Spark page.
Don't forget to make your workout fun so as not to get bored with it.
look for Trevc
www.flickr.com


 current weight: -6.0  under
 
10
5
0
-5
-10
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
12/29/14 4:46 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


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WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
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Posts: 62,335
12/28/14 8:19 P

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
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YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
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12/28/14 5:04 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
12/27/14 12:28 A

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Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
YELLOW09RED's Photo YELLOW09RED SparkPoints: (111,905)
Fitness Minutes: (67,000)
Posts: 43,793
12/26/14 12:20 P

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Debbie


To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
“Lift up your eyes all around…then you shall see and become radiant, and your heart shall swell with joy” (Isaiah 60:4-5).


 March Minutes: 5
 
0
187.5
375
562.5
750
WALLAHALLA's Photo WALLAHALLA SparkPoints: (214,799)
Fitness Minutes: (136,812)
Posts: 62,335
12/22/14 5:21 P

Community Team Member

My SparkPage
Send Private Message
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emoticon

Old things are passed away; behold, all things are become new!
cst

“If anyone, then, knows the good they ought to do and doesn’t do it, it is sin for them.”
(James 4:17, NIV)

Leader: Parents of Teens teams.sparkpeople.com/ParentsofTeens
Co-Leader:Fat to Fit Weight Club (FWC) teams.sparkpeople.com/FWC


 Pounds lost: 18.4 
 
0
9.25
18.5
27.75
37
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