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MONTY68
SparkPoints: (31,041)
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Posts: 3,626
2/9/10 10:23 P

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2/9/10
6.5 miles today
1149.2 miles total
19.43 miles to carbondale IL


 current weight: 170.0 
 
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172
171
170
169


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
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Posts: 218
2/9/10 9:23 P

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02/08 2.9 miles
2.6 total miles
9.43 mi to Charles City, VA


Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200


YMUNDERWOOD
YMUNDERWOOD's Photo SparkPoints: (45,250)
Fitness Minutes: (49,502)
Posts: 9,575
2/9/10 8:15 P

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1637 miles to Kents Store, VA
141.2 miles total.


 Pounds lost: 25.0 
 
0
26.25
52.5
78.75
105


LESTERJOHNSON
LESTERJOHNSON's Photo Posts: 181
2/9/10 3:32 P

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77.5 mi
"3.56 mi to Mechanicsville, VA"
Hanover County

Can't light a fire without a spark!
Bruce Springsteen


 current weight: 225.6 
 
246
224.5
203
181.5
160


HOCKEY_AUNT
HOCKEY_AUNT's Photo Posts: 326
2/9/10 12:44 P

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Tuesday Feb 9th
Still in Williamsburg,VA
Walked 4.1 miles today
4.00 miles to James Town,VA
Total 17.1 miles
4232.95 miles left to travel


Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

http://recipefinder.nal.usda.gov/


Instead of giving myself reasons why I cannot, I give myself reasons why I can

30 Somethings BLC: Silver Team

Facebook: Dawn Archambualt Bursey

E-mail: Archamdm@gmail.com


 Pounds lost: 6.0 
 
0
8.5
17
25.5
34


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
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Posts: 218
2/8/10 10:27 P

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02/08
3.1 miles today
32.6 mi
9.43 mi to Charles City, VA"


Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200

Online Now
MONTY68
SparkPoints: (31,041)
Fitness Minutes: (29,664)
Posts: 3,626
2/8/10 10:12 P

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2/8/10
7.4 miles today
1142.7 total miles
25.91 Miles to Carbonville IL


 current weight: 170.0 
 
173
172
171
170
169


YMUNDERWOOD
YMUNDERWOOD's Photo SparkPoints: (45,250)
Fitness Minutes: (49,502)
Posts: 9,575
2/8/10 9:04 P

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8.52 miles to Mineral VA.


 Pounds lost: 25.0 
 
0
26.25
52.5
78.75
105


HOCKEY_AUNT
HOCKEY_AUNT's Photo Posts: 326
2/8/10 11:44 A

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Sunday Feb,8th
Made Williamsburg Checkpoint
Walked 4.1 miles today
Williamsburg,VA (Made a check point)
Total 13.0 miles
4241.15 miles left to travel

Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

http://recipefinder.nal.usda.gov/


Instead of giving myself reasons why I cannot, I give myself reasons why I can

30 Somethings BLC: Silver Team

Facebook: Dawn Archambualt Bursey

E-mail: Archamdm@gmail.com


 Pounds lost: 6.0 
 
0
8.5
17
25.5
34


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
Fitness Minutes: (5,629)
Posts: 218
2/7/10 11:40 P

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02/07 - 2.6 miles

29.5 mi
12.49 mi to Charles City, VA"


Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200


SUEZETTE-414
SUEZETTE-414's Photo Posts: 6,743
2/7/10 10:49 P

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Playing catch up....
2/5--5 miles
2/6--4 miles
2/7--12.9 miles

486.7 mi - "10.26 mi to Meadowview, VA", Washington County

Suezette

"The race is not always to the swift, but to the one who keeps on running" - Anonymous

2 Miles PR--19:37
5k PR--29:57 (Jan 2, 2010)
10k PR--65:22
Half Marathon PR--2:36:01 (Nov 29, 2009)

My upcoming races:

February 28-- Rock n Roll Mardi Gras Half Marathon in New Orleans
March 6--Brevard Zoo's Cheetah Chase 3k
May 8--Run for the Gecko 5k
January 9, 2011--Disney Marathon!



 current weight: 124.0 
 
167
155.25
143.5
131.75
120

Online Now
MONTY68
SparkPoints: (31,041)
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Posts: 3,626
2/7/10 8:13 P

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Welcome Missdebi, Enjoy your walk.

Monty


 current weight: 170.0 
 
173
172
171
170
169

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MONTY68
SparkPoints: (31,041)
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2/7/10 7:59 P

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2/7/10
6.8 miles
1135.3 total miles
4.82 miles to Goreville Il


 current weight: 170.0 
 
173
172
171
170
169


YMUNDERWOOD
YMUNDERWOOD's Photo SparkPoints: (45,250)
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2/7/10 7:30 P

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117.8 mies total
5.58 miles to Buckner VA
Trucking right along.


 Pounds lost: 25.0 
 
0
26.25
52.5
78.75
105


HOCKEY_AUNT
HOCKEY_AUNT's Photo Posts: 326
2/7/10 5:21 P

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Sunday Feb,7th
Still in Yorktown,VA
Walked 1.85 miles today
4.12 til Williamsburg,VA
Total 8.9 miles
4241.15 miles left to travel


Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

http://recipefinder.nal.usda.gov/


Instead of giving myself reasons why I cannot, I give myself reasons why I can

30 Somethings BLC: Silver Team

Facebook: Dawn Archambualt Bursey

E-mail: Archamdm@gmail.com


 Pounds lost: 6.0 
 
0
8.5
17
25.5
34


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
Fitness Minutes: (5,629)
Posts: 218
2/7/10 2:01 P

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Rested this weekend - over did it. *S* Rested now and back ontrack.

26.9 mi
2.14 mi to Chickahominy River, VA


Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200


MISSDEBI
MISSDEBI's Photo SparkPoints: (5,384)
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Posts: 369
2/7/10 1:53 P

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Just started and have 2 miles down the road.


 current weight: 201.0 
 
204
193
182
171
160

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MONTY68
SparkPoints: (31,041)
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Posts: 3,626
2/6/10 10:59 P

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2/6/10
6.6 miles today
1128.5 miles
11.63 miles to Goresville IL


 current weight: 170.0 
 
173
172
171
170
169

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MONTY68
SparkPoints: (31,041)
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2/6/10 12:17 P

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2/5/10
7.4 miles
1121.9 total
18.15 miles to Goresville Il


 current weight: 170.0 
 
173
172
171
170
169


QC1078
QC1078's Photo SparkPoints: (2,189)
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2/5/10 3:48 P

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28.8 mi - "0.17 mi to Chickahominy River, VA", James City County
Id #
59585

"If you have inner beauty, you will always have outer beauty."

I don't just want to lose weight but change my life!

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 Pounds lost: 6.0 
 
0
21
42
63
84


HOCKEY_AUNT
HOCKEY_AUNT's Photo Posts: 326
2/5/10 12:31 P

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Friday Feb,5th
Still in Yorktown,VA
Walked 2.12 miles today
6.07 til Williamsburg,VA
Total 7.0 miles
4243 miles left to travel






Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

http://recipefinder.nal.usda.gov/


Instead of giving myself reasons why I cannot, I give myself reasons why I can

30 Somethings BLC: Silver Team

Facebook: Dawn Archambualt Bursey

E-mail: Archamdm@gmail.com


 Pounds lost: 6.0 
 
0
8.5
17
25.5
34


YMUNDERWOOD
YMUNDERWOOD's Photo SparkPoints: (45,250)
Fitness Minutes: (49,502)
Posts: 9,575
2/5/10 1:54 A

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7.13 miles to Aahland VA, done 87.4 so far.


 Pounds lost: 25.0 
 
0
26.25
52.5
78.75
105

Online Now
MONTY68
SparkPoints: (31,041)
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Posts: 3,626
2/4/10 10:47 P

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2/4/10
6.5 miles
1114.5 miles total
.53 miles to Eddyville IL


 current weight: 170.0 
 
173
172
171
170
169


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
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Posts: 218
2/4/10 10:35 P

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02/04 – 2.9 miles

26.6 mi
2.33 mi to Chickahominy River, VA


Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200


HOCKEY_AUNT
HOCKEY_AUNT's Photo Posts: 326
2/4/10 10:28 A

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Yorktown,VA

8.02 miles til Willamburg, VA (next checkpoint)

total miles left 4245.10

Edited by: HOCKEY_AUNT at: 2/4/2010 (11:37)
Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

http://recipefinder.nal.usda.gov/


Instead of giving myself reasons why I cannot, I give myself reasons why I can

30 Somethings BLC: Silver Team

Facebook: Dawn Archambualt Bursey

E-mail: Archamdm@gmail.com


 Pounds lost: 6.0 
 
0
8.5
17
25.5
34


YMUNDERWOOD
YMUNDERWOOD's Photo SparkPoints: (45,250)
Fitness Minutes: (49,502)
Posts: 9,575
2/4/10 1:22 A

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1.48 miles to Mechanicsville, VA.


 Pounds lost: 25.0 
 
0
26.25
52.5
78.75
105


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
Fitness Minutes: (5,629)
Posts: 218
2/3/10 10:34 P

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02/03 - 3.1 miles

23.7 mi
5.33 mi to Chickahominy River, VA


Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200

Online Now
MONTY68
SparkPoints: (31,041)
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Posts: 3,626
2/3/10 9:54 P

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2/3/10
6.6 miles today
1,108 total miles
6.88 miles to Eddyville IL



 current weight: 170.0 
 
173
172
171
170
169


HOCKEY_AUNT
HOCKEY_AUNT's Photo Posts: 326
2/3/10 10:40 A

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today i am 9.53 miles to williamsburg,VA

did 1.76 miles today

Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

http://recipefinder.nal.usda.gov/


Instead of giving myself reasons why I cannot, I give myself reasons why I can

30 Somethings BLC: Silver Team

Facebook: Dawn Archambualt Bursey

E-mail: Archamdm@gmail.com


 Pounds lost: 6.0 
 
0
8.5
17
25.5
34


YMUNDERWOOD
YMUNDERWOOD's Photo SparkPoints: (45,250)
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Posts: 9,575
2/3/10 12:42 A

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53.76 miles to Mechanicsville VA. only travelled 67.4 miles so far.


 Pounds lost: 25.0 
 
0
26.25
52.5
78.75
105


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
Fitness Minutes: (5,629)
Posts: 218
2/2/10 11:49 P

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02/02 - 4.3 miles

20.6 mi
0.31 mi to Jamestown, VA


Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200

Online Now
MONTY68
SparkPoints: (31,041)
Fitness Minutes: (29,664)
Posts: 3,626
2/2/10 9:44 P

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2/2/10
6.4 miles
1,101.4 total miles
13,5 Miles to Eddyville, Il


 current weight: 170.0 
 
173
172
171
170
169


SUEZETTE-414
SUEZETTE-414's Photo Posts: 6,743
2/2/10 7:53 P

Community Team Member

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3 miles on the treadmill running hills.

464.7 mi - "5.28 mi to Konnarock, VA", Smyth County

Suezette

"The race is not always to the swift, but to the one who keeps on running" - Anonymous

2 Miles PR--19:37
5k PR--29:57 (Jan 2, 2010)
10k PR--65:22
Half Marathon PR--2:36:01 (Nov 29, 2009)

My upcoming races:

February 28-- Rock n Roll Mardi Gras Half Marathon in New Orleans
March 6--Brevard Zoo's Cheetah Chase 3k
May 8--Run for the Gecko 5k
January 9, 2011--Disney Marathon!



 current weight: 124.0 
 
167
155.25
143.5
131.75
120


HOCKEY_AUNT
HOCKEY_AUNT's Photo Posts: 326
2/2/10 4:48 P

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1.6 mi
"11.48 mi to Williamsburg, VA", York County

Don’t be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.”

http://recipefinder.nal.usda.gov/


Instead of giving myself reasons why I cannot, I give myself reasons why I can

30 Somethings BLC: Silver Team

Facebook: Dawn Archambualt Bursey

E-mail: Archamdm@gmail.com


 Pounds lost: 6.0 
 
0
8.5
17
25.5
34


LESTERJOHNSON
LESTERJOHNSON's Photo Posts: 181
2/2/10 4:00 P

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73.8 mi
"7.12 mi to Mechanicsville, VA"
Hanover County

Can't light a fire without a spark!
Bruce Springsteen


 current weight: 225.6 
 
246
224.5
203
181.5
160


YMUNDERWOOD
YMUNDERWOOD's Photo SparkPoints: (45,250)
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Posts: 9,575
2/2/10 2:27 A

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.86 miles from Elko VA


 Pounds lost: 25.0 
 
0
26.25
52.5
78.75
105

Online Now
MONTY68
SparkPoints: (31,041)
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2/1/10 10:12 P

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2/1/10
6.6 miles today
1095 total miles
20.12 miles to Eddyville Il.


 current weight: 170.0 
 
173
172
171
170
169


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
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2/1/10 9:38 P

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02/01 – 2.7 miles

16.3 mi total
4.62 mi to Jamestown, VA


Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
Fitness Minutes: (5,629)
Posts: 218
1/31/10 11:19 P

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01/31 - 2.2 miles

13.6 mi
7.38 mi to Jamestown, VA


Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200

Online Now
MONTY68
SparkPoints: (31,041)
Fitness Minutes: (29,664)
Posts: 3,626
1/31/10 9:46 P

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1/31/10
6.5 miles
1088.5 total miles
4 miles to Elizabethtown IL


 current weight: 170.0 
 
173
172
171
170
169


SUEZETTE-414
SUEZETTE-414's Photo Posts: 6,743
1/31/10 4:04 P

Community Team Member

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12 mile run -- 0.9 mile walk

461.7 mi - "8.36 mi to Konnarock, VA", Grayson County

Suezette

"The race is not always to the swift, but to the one who keeps on running" - Anonymous

2 Miles PR--19:37
5k PR--29:57 (Jan 2, 2010)
10k PR--65:22
Half Marathon PR--2:36:01 (Nov 29, 2009)

My upcoming races:

February 28-- Rock n Roll Mardi Gras Half Marathon in New Orleans
March 6--Brevard Zoo's Cheetah Chase 3k
May 8--Run for the Gecko 5k
January 9, 2011--Disney Marathon!



 current weight: 124.0 
 
167
155.25
143.5
131.75
120


CEEJANE
CEEJANE's Photo SparkPoints: (13,076)
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1/31/10 9:55 A

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First month: 171.9 miles - 6.11 mi to Woodbridge, VA

Don't think about what you CAN'T do, think about what you CAN do.


 current weight: 173.4 
 
248
223.25
198.5
173.75
149


YMUNDERWOOD
YMUNDERWOOD's Photo SparkPoints: (45,250)
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1/31/10 1:31 A

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.51 miles to Charles City VA


 Pounds lost: 25.0 
 
0
26.25
52.5
78.75
105


SUEZETTE-414
SUEZETTE-414's Photo Posts: 6,743
1/30/10 11:01 P

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Ran the Daytona 5k on the Speedway. Lots of fun.
3.1 miles

448.8 mi - "1.18 mi to Sugar Grove, VA", Smyth County

Suezette

"The race is not always to the swift, but to the one who keeps on running" - Anonymous

2 Miles PR--19:37
5k PR--29:57 (Jan 2, 2010)
10k PR--65:22
Half Marathon PR--2:36:01 (Nov 29, 2009)

My upcoming races:

February 28-- Rock n Roll Mardi Gras Half Marathon in New Orleans
March 6--Brevard Zoo's Cheetah Chase 3k
May 8--Run for the Gecko 5k
January 9, 2011--Disney Marathon!



 current weight: 124.0 
 
167
155.25
143.5
131.75
120

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MONTY68
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1/30/10 7:24 P

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I am now in Illinois. heading to Missouri I guess .
Virginia Miles 561
Kentucky Miles 529
1/30/10
6.6 miles today
1082 total miles
10.46 miles to Elizabethtown Il.


 current weight: 170.0 
 
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AGINGSLOWLY60
AGINGSLOWLY60's Photo Posts: 29
1/30/10 1:09 P

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451.0 mi - "8.16 mi to Troutdale, VA", Smyth County
"Section: 11 Map Name: Rural Retreat, 136"


 current weight: 133.0 
 
136
133.5
131
128.5
126

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1/30/10 10:47 A

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Good morning and welcome. Enjoy your walk across America
Monty


 current weight: 170.0 
 
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DIXIEDD
DIXIEDD's Photo Posts: 752
1/30/10 10:05 A

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Just beginning my virtual journey.

"Be careful what you water your dreams with. Water them with worry and fear and you will prduce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success." --Lao Tzu


 current weight: 205.0 
 
214.2
200.15
186.1
172.05
158


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
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1/30/10 12:33 A

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01/30 - .3 miles (Saturday is my rest day)
01/29 - 3.3 miles
01/28 - 2.7 miles
01/27 - 2.4 miles
01/26 - 2.7 miles

11.4 miles total
1.92 (1.52?) mi to Williamsburg, VA


Edited by: FARMERPJ at: 1/30/2010 (22:36)
Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200

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1/29/10 11:12 P

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Suezette, You are much closer then you think, If I remember Virginia is 561 miles so you only have 116 miles.
Kentucky is 519 miles or 1080 miles although I got email today from walk across America that I am now in Illinois. According the map it's 5 miles
1/29/10
6.7 miles
1075.4 total miles
5 miles to Cave-In-Rock, Il. I will know tomorrow, I thought Cave was on the border.


 current weight: 170.0 
 
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SUEZETTE-414
SUEZETTE-414's Photo Posts: 6,743
1/29/10 3:01 P

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couldn't get on the site yesterday so 4 miles walking on the TM.
Today 4.25 mile run and 0.56 mile walk

445.7 mi - "4.24 mi to Sugar Grove, VA", Smyth County

Looks like about 3 more months and I should be out of Virginia! LOL

Edited by: SUEZETTE-414 at: 1/29/2010 (15:02)
Suezette

"The race is not always to the swift, but to the one who keeps on running" - Anonymous

2 Miles PR--19:37
5k PR--29:57 (Jan 2, 2010)
10k PR--65:22
Half Marathon PR--2:36:01 (Nov 29, 2009)

My upcoming races:

February 28-- Rock n Roll Mardi Gras Half Marathon in New Orleans
March 6--Brevard Zoo's Cheetah Chase 3k
May 8--Run for the Gecko 5k
January 9, 2011--Disney Marathon!



 current weight: 124.0 
 
167
155.25
143.5
131.75
120


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
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Posts: 218
1/28/10 10:27 P

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01/28 - 2.7 miles
01/27 - 2.4 miles
01/26 - 2.7 miles

7.8 miles total


Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200

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MONTY68
SparkPoints: (31,041)
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Posts: 3,626
1/28/10 9:24 P

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1/28/10
6.5 miles today
1068.7 total miles
1.75 miles to marion Ky.



 current weight: 170.0 
 
173
172
171
170
169


YMUNDERWOOD
YMUNDERWOOD's Photo SparkPoints: (45,250)
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1/28/10 9:18 P

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21.2 miles to chickahominy, VA


 Pounds lost: 25.0 
 
0
26.25
52.5
78.75
105


SUEZETTE-414
SUEZETTE-414's Photo Posts: 6,743
1/27/10 11:02 P

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4 mile run and .6 walk

437.1 mi - "Ruaral Retreat , VA", Wythe County

Suezette

"The race is not always to the swift, but to the one who keeps on running" - Anonymous

2 Miles PR--19:37
5k PR--29:57 (Jan 2, 2010)
10k PR--65:22
Half Marathon PR--2:36:01 (Nov 29, 2009)

My upcoming races:

February 28-- Rock n Roll Mardi Gras Half Marathon in New Orleans
March 6--Brevard Zoo's Cheetah Chase 3k
May 8--Run for the Gecko 5k
January 9, 2011--Disney Marathon!



 current weight: 124.0 
 
167
155.25
143.5
131.75
120


FARMERPJ
FARMERPJ's Photo SparkPoints: (6,859)
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Posts: 218
1/27/10 10:51 P

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1/26 and 27/2010
2.4 miles today
2.7 miles yesterday
5.1 miles total
7.80 mi to Williamsburg, VA

Pamela Craft-Jenewein

Retired, 40-something entrepreneur and independent thinker.

Determination:
“Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.” - Marie Curie

Consistency:
“Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” - Mark Twain

Today's thought from Hazelden is: The Four "A's"
Acceptance, Awareness, Action, and Atti


 current weight: 266.6 
 
269.8
252.35
234.9
217.45
200

Online Now
MONTY68
SparkPoints: (31,041)
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1/27/10 9:15 P

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1/27/10
6.4 miles today
1062.2 miles total
8.25 miles to Marion Ky.


 current weight: 170.0 
 
173
172
171
170
169


YMUNDERWOOD
YMUNDERWOOD's Photo SparkPoints: (45,250)
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1/27/10 8:55 P

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9.3 miles total
3.68 miles to willisms burg.
keep forgettting to log miles missed logging for last 2 1/2 weeks. hoping to keep logging from today,


 Pounds lost: 25.0 
 
0
26.25
52.5
78.75
105

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1/26/10 10:40 P

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1/26/10
7.2 miles today
1055.8 total miles
14.75 miles to Marion Ky


 current weight: 170.0 
 
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169


SUEZETTE-414
SUEZETTE-414's Photo Posts: 6,743
1/26/10 9:37 P

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4 miles on the treadmill doing hills.

432.5 mi - "4.38 mi to Ruaral Retreat, VA", Wythe County

Suezette

"The race is not always to the swift, but to the one who keeps on running" - Anonymous

2 Miles PR--19:37
5k PR--29:57 (Jan 2, 2010)
10k PR--65:22
Half Marathon PR--2:36:01 (Nov 29, 2009)

My upcoming races:

February 28-- Rock n Roll Mardi Gras Half Marathon in New Orleans
March 6--Brevard Zoo's Cheetah Chase 3k
May 8--Run for the Gecko 5k
January 9, 2011--Disney Marathon!



 current weight: 124.0 
 
167
155.25
143.5
131.75
120


SUEZETTE-414
SUEZETTE-414's Photo Posts: 6,743
1/25/10 11:37 P

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8 miles running and 0.5 miles walking.

428.5 mi - "8.46 mi to Ruaral Retreat, VA", Wythe County

Suezette

"The race is not always to the swift, but to the one who keeps on running" - Anonymous

2 Miles PR--19:37
5k PR--29:57 (Jan 2, 2010)
10k PR--65:22
Half Marathon PR--2:36:01 (Nov 29, 2009)

My upcoming races:

February 28-- Rock n Roll Mardi Gras Half Marathon in New Orleans
March 6--Brevard Zoo's Cheetah Chase 3k
May 8--Run for the Gecko 5k
January 9, 2011--Disney Marathon!



 current weight: 124.0 
 
167
155.25
143.5
131.75
120

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MONTY68
SparkPoints: (31,041)
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Posts: 3,626
1/25/10 10:02 P

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1/25/10
6.4 miles today
1048.6 total miles
Clay Ky Yesterday I as .42 miles from Clay walked 6.4 today and all the map said I was in Clay.


 current weight: 170.0 
 
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MONTY68
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1/24/10 10:40 P

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1/24/10
8.8 miles today
1042.2 miles
.42 miles to Clay Ky.


 current weight: 170.0 
 
173
172
171
170
169


LESTERJOHNSON
LESTERJOHNSON's Photo Posts: 181
1/24/10 4:19 P

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69.6 mi
"11.27 mi to Mechanicsville, VA"
Hanover County

Can't light a fire without a spark!
Bruce Springsteen


 current weight: 225.6 
 
246
224.5
203
181.5
160

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MONTY68
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1/23/10 10:28 P

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1/23/10
9.7 miles today
1033.4 total miles
2.55 miles to Dixon Ky


 current weight: 170.0 
 
173
172
171
170
169

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1/22/10 10:51 P

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1/22/10
7.1 miles
1023.7 total miles
.22 miles to Sebree Ky


 current weight: 170.0 
 
173
172
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170
169


SUEZETTE-414
SUEZETTE-414's Photo Posts: 6,743
1/22/10 10:01 P

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420.0 mi - "3.00 mi to Wytheville, VA", Wythe County

Suezette

"The race is not always to the swift, but to the one who keeps on running" - Anonymous

2 Miles PR--19:37
5k PR--29:57 (Jan 2, 2010)
10k PR--65:22
Half Marathon PR--2:36:01 (Nov 29, 2009)

My upcoming races:

February 28-- Rock n Roll Mardi Gras Half Marathon in New Orleans
March 6--Brevard Zoo's Cheetah Chase 3k
May 8--Run for the Gecko 5k
January 9, 2011--Disney Marathon!



 current weight: 124.0 
 
167
155.25
143.5
131.75
120

Online Now
MONTY68
SparkPoints: (31,041)
Fitness Minutes: (29,664)
Posts: 3,626
1/21/10 10:09 P

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1/21/10
7.4 miles today
1016.6 today
.51 to Beech Grove Ky


 current weight: 170.0 
 
173
172
171
170
169


LESTERJOHNSON
LESTERJOHNSON's Photo Posts: 181
1/21/10 3:04 P

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3.0 today
64.6 Total
"16.31 mi to Mechanicsville, VA"

Edited by: LESTERJOHNSON at: 1/21/2010 (15:05)
Can't light a fire without a spark!
Bruce Springsteen


 current weight: 225.6 
 
246
224.5
203
181.5
160

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MONTY68
SparkPoints: (31,041)
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1/20/10 10:57 P

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1/20/10
6.5 miles today
1009.2 total miles
7.71 miles to Beech Grove Ky


 current weight: 170.0 
 
173
172
171
170
169


SUEZETTE-414
SUEZETTE-414's Photo Posts: 6,743
1/20/10 10:47 P

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405.7 mi - "8.31 mi to Max Meadows, VA", Pulaski County

Suezette

"The race is not always to the swift, but to the one who keeps on running" - Anonymous

2 Miles PR--19:37
5k PR--29:57 (Jan 2, 2010)
10k PR--65:22
Half Marathon PR--2:36:01 (Nov 29, 2009)

My upcoming races:

February 28-- Rock n Roll Mardi Gras Half Marathon in New Orleans
March 6--Brevard Zoo's Cheetah Chase 3k
May 8--Run for the Gecko 5k
January 9, 2011--Disney Marathon!



 current weight: 124.0 
 
167
155.25
143.5
131.75
120


LESTERJOHNSON
LESTERJOHNSON's Photo Posts: 181
1/20/10 7:19 P

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3.44 miles today
"1.86 mi to Elko, VA"
61.6 total miles to date

Can't light a fire without a spark!
Bruce Springsteen


 current weight: 225.6 
 
246
224.5
203
181.5
160

Online Now
MONTY68
SparkPoints: (31,041)
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Posts: 3,626
1/19/10 10:20 P

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1/19/10
6.6 miles today
1002.7 miles TOTAL since 9/1/09
14.40 miles to BeechGrove Ky



 current weight: 170.0 
 
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