We've been mountain biking lately, good cardio and balance, plus the great outdoors!
My trainer has been putting me through a lot of hopping, one leg balance exercises. Good for balance and stability. Hope this will translate to the skiing.
also got a ski pass to the cross country area.
Edited by: KAYOTIC at: 11/4/2007 (12:38)
highest weight ever:202, SP starting weight: 143
New goal: 125 lbs, just to see what that looks and feels like! Hit it: Feb 2013!
H: 5''4" 49 y.o.
"Don''t let yesterday use up too much of today." Will Rogers
"Eat Food, Not Too Much, Mostly Plants" Michael Pollan
| current weight: 8.4 over