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KAJIRA_CALLA's Photo KAJIRA_CALLA Posts: 692
6/23/13 2:36 P

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rode the bicycle down to the park then walked the track not once but twice so that was half a mile walking and a 2 mile bicycle ride now all i want to do is die from the pain. i've had a headache for 4 days now and nothing is touching it. Don't know what i'm going to do i don't want to go to the hospital but i may not have a choice. But that was 2 days in a row i rode my bike and walked although yesterday i only did one lap around the park instead of 2 like i did today but i'm making progress. emoticon

Shannon Buddy

Love yourself first because if you don't who will?

Happiness often sneaks in a door you did not know was open.
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SUGARBUGERBUTT's Photo SUGARBUGERBUTT SparkPoints: (1,349)
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6/19/13 4:28 P

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Awsome every step is 1 step closer toward your goal. keep it up proud of u emoticon

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KAJIRA_CALLA's Photo KAJIRA_CALLA Posts: 692
6/15/13 4:13 P

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Managed 2 miles on my bicycle more out of necessity than anything as i needed something from the grocery store for dinner and had no car and no other way to get there and the store is a mile away so it was a 2 mile round trip so not too bad.

Shannon Buddy

Love yourself first because if you don't who will?

Happiness often sneaks in a door you did not know was open.
Author Unknown.

Never apologize for showing feeling. When you do so, you apologize for the truth.
Benjamin Disaraeli


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KAJIRA_CALLA's Photo KAJIRA_CALLA Posts: 692
6/14/13 3:27 P

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i've started walking on a track at the park with my daughter because she is disabled and is over 220 lbs and seriously needs to lose some weight to help her with her balance issues so even though it hurts me i walk with her when i have her at home and I've started pushing myself on nice days and am walking alone so it doesn't hurt soo much when I walk with her.

i hate how much weight i've gained since being diagnosed with fibro and have decided to say screw the pain and exercise anyway and deal with the pain anyway because the alternative is no longer an alternative i've already attempted suicide once because i couldn't handle the way i look and feel and everything so I have to do something to change it. Working through the pain is the first step.

Shannon Buddy

Love yourself first because if you don't who will?

Happiness often sneaks in a door you did not know was open.
Author Unknown.

Never apologize for showing feeling. When you do so, you apologize for the truth.
Benjamin Disaraeli


 current weight: 220.0 
 
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2592SC's Photo 2592SC SparkPoints: (7,604)
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4/2/13 5:22 P

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Hello and welcome to our team. I'm hoping that we can all give each other tips on what works for each of us in every aspect of fibromyalgia. I hope we can be of support and comfort to you. emoticon

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GRINILDA Posts: 15
4/2/13 4:55 P

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Hello. I understand about the pain. I was just told by my doctor that I have Fibromyalgia. So I'm new to this trying to understand what I can do and not do. Sorry to hear about the pain your having. Maybe you should try doing Yoga for 30 minutes and see how you feel.


2592SC's Photo 2592SC SparkPoints: (7,604)
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3/22/13 6:01 A

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Good morning everyone!!!!!!So I did yoga for an hour yesterday. I can barely move today and am in so much pain. How are we supposed to get into shape when exercise almost kills us?

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